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Normal topic Bunkai Classes in Birmingham (UK)
by Andy_R on Thu, 2014-03-20 20:50
2 627 by Andy_R
Fri, 2014-03-21 12:44
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Normal topic Senshindo Practical Self-Defence Course: 29th to 30th of June
by Iain Abernethy on Thu, 2014-05-29 12:26
664 by Iain Abernethy
Thu, 2014-05-29 12:26
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Normal topic Oldmans Bubushi Crash Course (July 27th)
by Iain Abernethy on Thu, 2013-06-20 12:45
2 1,037 by Mark Cook
Sun, 2013-07-14 21:57
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Hot topic Rakesh Patel Applied Karate / Bassi Bunkai Seminar (9th of Sept)
by Iain Abernethy on Wed, 2012-06-27 16:43
7 2,801 by Rakesh Patel
Sun, 2012-09-30 21:56
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Normal topic Suparinpei Charity Challenge
by Iain Abernethy on Wed, 2012-12-12 19:27
2 1,326 by Víctor López Bondía
Sat, 2013-01-05 20:34
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Normal topic Opening of a Jissen Kata Bunkai section in Brussels
by karim_benakli on Tue, 2012-01-24 06:19
742 by karim_benakli
Tue, 2012-01-24 06:19
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Normal topic Pressure Testing Weekend Scenario Simulation Course with John Titchen (April 2014)
by Iain Abernethy on Thu, 2013-10-31 14:51
1 3,138 by JWT
Fri, 2013-12-20 14:27
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Normal topic Origins,principles and bunkai of Kushanku kata with Steve Rowe 8th dan. Sheffield.UK.
by Dill Young on Sat, 2014-01-11 11:43
1 780 by Dill Young
Tue, 2014-01-14 11:34
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Normal topic Interval training for combat
by Drew Loto on Sun, 2013-11-03 00:25
4 1,597 by Iain Abernethy
Tue, 2013-11-05 10:14
Training Methods
Normal topic Triple Clap Press-Up by John Skillen
by Iain Abernethy on Mon, 2011-02-14 09:48
1 1,858 by Lee Richardson
Mon, 2011-02-14 11:36
Training Methods
Normal topic Functional martial arts conditioning drills
by Iain Abernethy on Wed, 2012-05-09 10:02
1,102 by Iain Abernethy
Wed, 2012-05-09 10:02
Training Methods
Hot topic The endless search ...
by Gary Chamberlain on Tue, 2011-05-17 12:46
5 1,520 by Gary Chamberlain
Tue, 2011-05-17 18:09
Training Methods
Normal topic History Video
by JWT on Wed, 2013-01-02 16:37
784 by JWT
Thu, 2013-01-03 08:08
Training Methods
Hot topic Strength and Conditining Training for Self Defense
by bowlie on Fri, 2013-04-12 12:17
5 1,651 by jeffc
Sat, 2013-08-31 12:35
Training Methods
Normal topic Bench Press Routine
by michael rosenbaum on Thu, 2010-12-09 18:30
3 1,577 by Gavin Mulholland
Fri, 2011-02-04 09:57
Training Methods
Normal topic Methods of the Masters
by Drew Loto on Sun, 2012-02-05 00:00
3 1,339 by bassaiguy
Mon, 2012-02-06 22:48
Training Methods
Hot topic Focus pads
by Mr P on Mon, 2013-11-11 17:57
13 2,361 by JWT
Wed, 2013-11-20 09:42
Training Methods
Hot topic Stability ball exercises for ground fighting, and putting yourself in hospital!
by Iain Abernethy on Fri, 2011-02-18 08:48
5 2,297 by PASmith
Thu, 2011-02-24 12:03
Training Methods
Hot topic dynamic grip and grabbing training
by Finlay on Thu, 2012-05-10 06:15
8 2,014 by Kevin73
Mon, 2012-11-26 18:03
Training Methods
Hot topic Bag Work
by Michael Rust on Wed, 2011-05-18 10:43
6 1,722 by Gary Chamberlain
Wed, 2011-05-18 21:31
Training Methods

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