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Hot topic Naihanchi Bunkai Mini Series (full bunkai with instructions)
by Kyoshi on Fri, 2013-04-05 22:40
26 3,786 by Kyoshi
Wed, 2013-04-24 09:21
Kata Application
Hot topic Gun kata?
by Iain Abernethy on Mon, 2013-12-16 12:31
20 2,401 by Gary Chamberlain
Thu, 2013-12-19 13:08
Kata Application
Hot topic Video Breakdown of Tai-Otoshi (Bassai-Dai / Passai)
by Iain Abernethy on Mon, 2014-03-24 10:00
10 1,488 by Iain Abernethy
Fri, 2014-03-28 14:30
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Hot topic Generating Power in Shuto Uke
by nielmag on Fri, 2011-03-11 19:23
6 2,300 by shoshinkanuk
Thu, 2011-03-17 14:59
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Normal topic Pinan Nidan Drill
by Andy_R on Mon, 2014-05-05 18:12
409 by Andy_R
Tue, 2014-05-06 10:14
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Hot topic Hanashiros Jion and the Evolution of Kata
by Iain Abernethy on Sun, 2011-06-12 09:15
10 2,682 by shoshinkanuk
Tue, 2011-06-14 09:17
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Normal topic E.K.A. short weapons demo
by Jason Lester on Wed, 2012-11-14 10:01
767 by Jason Lester
Mon, 2012-11-19 14:30
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Hot topic Composite karate kata
by miket on Thu, 2013-09-26 19:37
14 2,111 by JWT
Tue, 2013-11-19 18:09
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Hot topic Basic Pinan Shodan Flow Drill...clip
by Jock on Thu, 2010-09-23 20:54
11 1,892 by Iain Abernethy
Tue, 2011-01-04 09:14
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Hot topic The Bow
by Jason Lester on Mon, 2011-11-14 11:52
17 1,941 by miket
Thu, 2011-11-17 17:44
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Normal topic Can any movement have an application
by Finlay on Tue, 2012-03-20 08:10
1 648 by Iain Abernethy
Wed, 2012-03-21 12:21
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Hot topic Application of Bo kata principles
by WadoBen on Sun, 2013-06-02 23:07
19 2,256 by Dale Parker
Fri, 2013-06-07 17:00
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Hot topic Are Pinan 1 & 2 Fundamentally Different from Pinan 3,4 and 5 kata?
by shoshinkanuk on Thu, 2013-07-11 19:32
10 1,282 by Dale Parker
Fri, 2013-07-12 15:16
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Normal topic Heian Shodan / Pinan Nidan Drills
by ky0han on Wed, 2014-06-25 08:36
3 702 by Th0mas
Thu, 2014-07-03 11:34
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Hot topic Kata footwork
by PASmith on Fri, 2011-07-29 12:42
12 2,199 by PASmith
Tue, 2011-08-02 12:00
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Normal topic Pinan Nidan / Heian Shodan Bunkai Drill/Demo 2
by Jason Lester on Wed, 2013-01-23 22:21
928 by Jason Lester
Thu, 2013-01-24 10:04
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Hot topic Tensho Kata
by Dale Parker on Tue, 2013-11-19 01:20
11 1,446 by harlan
Thu, 2013-11-28 01:10
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Normal topic Taikyoku Kata
by ANWAR on Fri, 2011-01-21 09:15
4 1,969 by Harald
Sat, 2011-01-22 14:51
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Hot topic Rohai
by Kyoshi on Mon, 2012-07-09 13:45
13 2,460 by ky0han
Thu, 2012-07-12 08:39
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Hot topic Kata Specific Strategies
by Stevenson on Fri, 2012-08-24 14:59
7 1,717 by DaveB
Wed, 2012-08-29 02:31
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