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Hot topic Bear hug defence in kata
by tubbydrawers on Sun, 2012-02-19 07:20
11 2,092 by koshinkai
Tue, 2012-02-21 16:45
Kata Application
Hot topic Pinan Sodan / Heian Nidan flow drill
by Andy_R on Wed, 2013-05-08 22:46
5 1,353 by Andy_R
Fri, 2013-06-21 23:20
Kata Application
Hot topic Same Kata, different styles
by tksdaddy on Fri, 2011-01-21 17:06
12 2,313 by Finlay
Wed, 2011-02-16 14:29
Kata Application
Normal topic Heian Nidan drills involving a wall (video)
by Iain Abernethy on Wed, 2014-04-16 16:43
3 1,150 by Brodie
Thu, 2014-07-10 19:07
Kata Application
Normal topic Since Iain has been featuring Bassai Kata...
by Chatan1979 on Wed, 2014-06-11 02:01
3 1,107 by Iain Abernethy
Sun, 2014-11-02 18:28
Kata Application
Hot topic The set ups/gripping leading to attached kicking in Kata
by Paul Anderson on Wed, 2012-12-19 09:20
7 1,889 by Quick2Kick
Mon, 2012-12-24 00:30
Kata Application
Normal topic Bunkai of Passai Dai (Tawada Passai) by Richard Poage
by Iain Abernethy on Thu, 2013-10-31 09:18
3 1,269 by Wastelander
Thu, 2013-10-31 18:54
Kata Application
Normal topic Kata & Meditation
by michael rosenbaum on Wed, 2011-10-12 14:04
4 1,885 by LC Stig
Mon, 2011-10-24 18:25
Kata Application
Normal topic Silat Jurus Kaki (leg kick) solo form and application
by Iain Abernethy on Wed, 2013-11-27 17:41
2,289 by Iain Abernethy
Wed, 2013-11-27 17:41
Kata Application
Normal topic Seiyunchin Bunkai
by Wastelander on Tue, 2015-01-20 20:08
2 383 by Iain Abernethy
Thu, 2015-01-22 09:45
Kata Application
Hot topic Back to basics front kick
by Finlay on Fri, 2012-05-04 04:50
9 2,113 by DaveB
Sun, 2012-08-05 18:14
Kata Application
Normal topic Tekki nidan kata blog
by gazrichards on Thu, 2013-06-27 23:01
4 1,403 by DaveB
Sat, 2013-06-29 23:58
Kata Application
Hot topic Very Good Clip
by Thomas on Tue, 2011-03-29 06:16
6 1,647 by chrishanson68
Sat, 2011-04-09 04:20
Kata Application
Normal topic Bunkai for the real world
by Mark B on Mon, 2013-08-19 13:09
4 1,190 by Mark B
Mon, 2013-08-19 18:46
Kata Application
Hot topic Pinan Nidan & Heian Shodan differences
by Paul Anderson on Wed, 2011-06-22 17:07
7 2,336 by Tau
Fri, 2011-08-26 12:33
Kata Application
Hot topic Application for opening sequence of Jitte
by Mark B on Mon, 2014-08-18 18:51
8 1,427 by Iain Abernethy
Tue, 2014-09-02 09:19
Kata Application
Normal topic Goju Ryu Bunkai
by Stuart Hughes on Sun, 2011-10-30 17:29
3 2,403 by Dave Moore
Mon, 2011-10-31 21:36
Kata Application
Normal topic Kushanku: Kata and Bunkai Demo
by Iain Abernethy on Wed, 2013-03-27 19:36
2 1,077 by Stevenson
Thu, 2013-04-11 21:22
Kata Application
Hot topic Principles of Kata
by tubbydrawers on Sat, 2010-10-02 09:31
9 2,303 by Iain Abernethy
Mon, 2010-10-11 07:15
Kata Application
Normal topic Looking at Pinan Godan / Pyung Ahn Odan
by Mark Cook on Mon, 2014-03-03 05:38
1 713 by Mark B
Mon, 2014-03-03 07:03
Kata Application

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