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Normal topic Naihanchi Shodan Bunkai from Richard Poage (video)
by Iain Abernethy on Wed, 2013-11-20 12:51
1,676 by Iain Abernethy
Wed, 2013-11-20 12:51
Kata Application
Hot topic Repeated patterns across katas
by Kevin73 on Wed, 2014-11-19 21:44
5 1,033 by Jose Garcia
Thu, 2015-01-22 04:22
Kata Application
Hot topic Kanku Dai Kata Application Help
by DanKelso on Mon, 2012-12-31 16:06
25 5,185 by JWT
Tue, 2013-12-10 18:02
Kata Application
Hot topic Sanchin and Seisan Bunkai
by Kyoshi on Thu, 2013-10-31 12:29
14 4,791 by rshively
Thu, 2014-10-30 09:56
Kata Application
Hot topic Kosa dachi
by RAC on Sun, 2011-11-06 18:31
9 2,306 by Oerjan Nilsen
Fri, 2011-11-11 07:18
Kata Application
Hot topic Kenwa Mabuni on why kata is needed
by Iain Abernethy on Thu, 2013-03-28 08:01
8 2,190 by Stevenson
Tue, 2013-04-30 19:53
Kata Application
Hot topic One Kata for Karate? (Page: 1, 2)
by michael rosenbaum on Fri, 2011-02-11 18:57
32 7,110 by koshinkai
Tue, 2012-02-07 17:43
Kata Application
Normal topic Shotokan kuzushi waza
by Iain Abernethy on Thu, 2014-07-03 16:38
2,042 by Iain Abernethy
Thu, 2014-07-03 16:39
Kata Application
Hot topic My own application for the beginning of Chinto
by Wastelander on Sun, 2012-08-12 01:48
23 4,717 by Iain Abernethy
Tue, 2013-02-05 07:13
Kata Application
Hot topic Discovering Bunkai
by Tau on Mon, 2013-08-19 20:16
15 2,346 by Kokoro
Tue, 2013-08-27 19:44
Kata Application
Normal topic Sukui Uke - Bassai Dai
by GNARL on Sun, 2011-08-21 18:34
4 2,228 by Jr cook
Sun, 2011-09-11 03:13
Kata Application
Hot topic A contrarian's perspective.
by brianp on Thu, 2014-01-09 18:15
9 1,600 by Enrico
Tue, 2014-03-18 11:21
Kata Application
Hot topic How significant is the first movement in a kata
by css1971 on Fri, 2015-02-13 20:01
8 1,040 by Marc
Thu, 2015-02-19 10:17
Kata Application
Hot topic 2 More short application videos: Heian Sandan and tekki shodan
by Chatan1979 on Wed, 2014-04-02 02:20
9 1,849 by Chatan1979
Mon, 2014-04-28 22:36
Kata Application
Normal topic Heian Sandan: Another look
by Chatan1979 on Tue, 2015-03-24 02:39
2 245 by JWT
Wed, 2015-03-25 22:03
Kata Application
Normal topic Nothing more than a dance
by Iain Abernethy on Wed, 2012-02-22 14:10
1,014 by Iain Abernethy
Wed, 2012-02-22 14:11
Kata Application
Normal topic Video of close combat training
by Kyoshi on Sat, 2013-05-25 16:50
765 by Kyoshi
Mon, 2013-05-27 10:45
Kata Application
Hot topic Kihon Kata
by diadicic on Mon, 2011-05-02 15:48
5 2,396 by Mikky
Sun, 2012-03-04 01:25
Kata Application
Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto on Mon, 2014-10-20 00:37
602 by Drew Loto
Tue, 2014-10-21 09:25
Kata Application
Hot topic Nijushiho / Niseishi Application
by JWT on Mon, 2012-10-15 12:35
16 4,256 by JWT
Tue, 2013-07-02 16:25
Kata Application

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