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Hot topic Generating Power in Shuto Uke
by nielmag on Fri, 2011-03-11 19:23
6 2,613 by shoshinkanuk
Thu, 2011-03-17 14:59
Kata Application
Normal topic Sensei Peter Jones video (2) Heian Yondan Bunkai
by Jason Lester on Wed, 2013-07-24 09:57
725 by Jason Lester
Thu, 2013-07-25 12:35
Kata Application
Normal topic Tekki shodan- 2 man drill
by Chatan1979 on Wed, 2014-07-30 03:35
1 773 by Iain Abernethy
Thu, 2014-07-31 08:37
Kata Application
Hot topic The problem with kata or bunkai (Page: 1, 2)
by bowlie on Sun, 2013-03-10 00:07
31 6,292 by Black Tiger
Mon, 2013-04-22 10:37
Kata Application
Hot topic movement variance
by Finlay on Tue, 2012-02-07 05:56
14 2,916 by karate10
Thu, 2012-07-26 01:14
Kata Application
Hot topic Basic Pinan Shodan Flow Drill...clip
by Jock on Thu, 2010-09-23 20:54
11 2,326 by Iain Abernethy
Tue, 2011-01-04 09:14
Kata Application
Hot topic Kihon Kata - basic or not?
by Marcus_1 on Mon, 2013-04-29 11:05
6 1,559 by Black Tiger
Fri, 2013-05-17 15:58
Kata Application
Hot topic Heian/Pinan Yondan Drills
by ky0han on Mon, 2014-04-07 14:40
6 1,422 by JWT
Tue, 2014-04-15 09:38
Kata Application
Hot topic Application for Mae-Geri landing in Oi-Zuki (as in Kata Wankan)
by Marc on Tue, 2012-09-18 20:44
17 3,593 by Jon Sloan
Wed, 2012-09-26 16:41
Kata Application
Hot topic Hanashiros Jion and the Evolution of Kata
by Iain Abernethy on Sun, 2011-06-12 09:15
10 3,136 by shoshinkanuk
Tue, 2011-06-14 09:17
Kata Application
Hot topic Mabuni on why fewer kata is better
by Iain Abernethy on Fri, 2013-08-30 11:43
5 1,138 by Iain Abernethy
Tue, 2013-09-03 11:18
Kata Application
Hot topic The votes are in! Pick from the final three!
by Iain Abernethy on Wed, 2014-10-29 17:06
8 1,215 by Andrew Carr-Locke
Wed, 2014-11-05 16:25
Kata Application
Normal topic A Kushanku inspired drill from Rok Derencin (video)
by Iain Abernethy on Fri, 2013-11-22 13:20
4 1,774 by Rok Derencin
Tue, 2013-11-26 08:28
Kata Application
Normal topic Seyunchin Kata Application (Double Darting Fingers)
by Iain Abernethy on Wed, 2015-01-07 09:53
2 512 by karate10
Wed, 2015-01-28 10:18
Kata Application
Normal topic Kata the Mnemonic
by michael rosenbaum on Sat, 2012-04-14 13:37
4 1,614 by michael rosenbaum
Mon, 2012-04-16 21:51
Kata Application
Normal topic Taikyoku Kata
by ANWAR on Fri, 2011-01-21 09:15
4 2,213 by Harald
Sat, 2011-01-22 14:51
Kata Application
Normal topic Six Year Old doing Empi - Kanku Dai
by Stevenson on Tue, 2013-06-18 18:20
717 by Stevenson
Thu, 2013-06-20 08:18
Kata Application
Hot topic Passai Sho, Naihanchi Nidan, Naihanchi Sandan
by Wastelander on Mon, 2014-05-19 15:38
5 2,229 by Wastelander
Wed, 2014-05-28 16:02
Kata Application
Normal topic Pulling Hand/Pinan Shodan/Heian Nidan Bunkai Drill 2 video
by Jason Lester on Wed, 2012-12-12 00:49
2 1,616 by Jason Lester
Wed, 2012-12-12 09:55
Kata Application
Hot topic Kata footwork
by PASmith on Fri, 2011-07-29 12:42
12 2,603 by PASmith
Tue, 2011-08-02 12:00
Kata Application

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