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Hot topic Origin of Shiho Kosokun?
by Lee Taylor on Sat, 2011-08-06 11:11
15 3,713 by ky0han
Fri, 2014-03-28 14:20
Kata Application
Hot topic My own application for the beginning of Chinto
by Wastelander on Sun, 2012-08-12 01:48
23 3,078 by Iain Abernethy
Tue, 2013-02-05 07:13
Kata Application
Hot topic Discovering Bunkai
by Tau on Mon, 2013-08-19 20:16
15 1,195 by Kokoro
Tue, 2013-08-27 19:44
Kata Application
Hot topic Adapt Kata to Bunkai
by christianla on Sat, 2011-04-09 10:07
9 8,607 by Enrico
Mon, 2011-05-09 11:23
Kata Application
Hot topic Naihanchi Bunkai Flow Drill
by Kyoshi on Tue, 2012-07-31 22:19
10 2,234 by Mark B
Wed, 2012-08-08 22:26
Kata Application
Normal topic Video of close combat training
by Kyoshi on Sat, 2013-05-25 16:50
611 by Kyoshi
Mon, 2013-05-27 10:45
Kata Application
Normal topic A Throw from the Naihanchi Morote-Tsuki
by Wastelander on Sun, 2014-03-23 17:30
1 405 by Iain Abernethy
Mon, 2014-03-24 09:29
Kata Application
Hot topic Bassai Dai Shuto application
by tubbydrawers on Mon, 2011-10-17 13:25
5 1,909 by Oerjan Nilsen
Mon, 2011-10-24 09:03
Kata Application
Hot topic Nijushiho / Niseishi Application
by JWT on Mon, 2012-10-15 12:35
16 2,711 by JWT
Tue, 2013-07-02 16:25
Kata Application
Normal topic Some Bunkai from Heian Sandan, with acknowledgement of Toi Gye
by Tau on Thu, 2013-09-12 12:36
879 by Tau
Wed, 2013-09-18 11:16
Kata Application
Hot topic Original form for Shotokan's Hangestsu...?
by Th0mas on Wed, 2014-05-07 15:11
7 985 by DaveB
Thu, 2014-05-22 16:04
Kata Application
Normal topic Shotokan kuzushi waza
by Iain Abernethy on Thu, 2014-07-03 16:38
1,253 by Iain Abernethy
Thu, 2014-07-03 16:39
Kata Application
Normal topic Mabuni and his thoughts on incomplete karate
by Iain Abernethy on Sat, 2011-06-25 09:55
1 1,123 by shoshinkanuk
Sat, 2011-06-25 13:16
Kata Application
Normal topic Pinan / Heian Yondan Bunkai part 2
by Jason Lester on Sat, 2013-07-06 09:59
3 773 by Jason Lester
Mon, 2013-07-08 12:51
Kata Application
Normal topic More Bassai Dai Application
by Chatan1979 on Wed, 2014-04-30 02:28
4 717 by Chatan1979
Wed, 2014-04-30 13:57
Kata Application
Hot topic Slow movements in kata
by Marc on Wed, 2010-10-06 21:59
30 5,794 by Syrus Shizendo
Sat, 2011-03-12 14:42
Kata Application
Normal topic Naihanchi (Tekki Shodan) Clinch and Elbows
by Iain Abernethy on Mon, 2012-01-30 13:09
2 2,305 by Tau
Mon, 2012-02-27 16:54
Kata Application
Normal topic Alternative Shuto Application
by Tau on Wed, 2013-01-02 23:33
2 946 by Quick2Kick
Wed, 2013-03-06 19:17
Kata Application
Normal topic Sal Belahi on Naihanchi / Tekki Shodan
by Iain Abernethy on Thu, 2013-11-07 17:17
705 by Iain Abernethy
Thu, 2013-11-07 17:17
Kata Application
Hot topic Taira Sensei demonstrating bunkai of Seipai kata
by Iain Abernethy on Tue, 2011-02-08 08:44
13 4,440 by Iain Abernethy
Wed, 2011-02-09 12:40
Kata Application

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