Topic | Replies | Views | Last post | Forum | |
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How do you do knee strikes? by Zach Zinn on Sun, 2021-01-03 22:21 |
4 | 3,407 |
by Zach Zinn Thu, 2021-01-07 02:10 |
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Heavy Bag: Strike isolation drill by Zach Zinn on Sat, 2021-01-09 01:14 |
1 | 1,962 |
by Iain Abernethy Sun, 2021-01-10 18:07 |
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HIIT Karate Fusion Total Body Workout by chrishanson68 on Sat, 2021-01-09 17:28 |
3 | 3,092 |
by Zach Zinn Sun, 2021-01-10 18:13 |
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Pinan Shodan/Heian Nidan Solo Pad Drill 3 by dhogsette on Sun, 2021-01-10 00:22 |
2 | 2,527 |
by dhogsette Sun, 2021-01-10 18:38 |
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Muchimidi\Tuidi Flow Drill by Wastelander on Wed, 2021-01-13 14:07 |
1 | 2,631 |
by Iain Abernethy Fri, 2021-01-15 13:43 |
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Teaching Kata by Les Bubka on Wed, 2021-01-13 23:41 |
2 | 3,210 |
by Les Bubka Mon, 2021-01-18 10:59 |
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Pinan Shodan/Heian Nidan Solo Pad Drill 4 by dhogsette on Sat, 2021-01-16 23:55 |
1 | 2,011 |
by Iain Abernethy Mon, 2021-01-18 11:02 |
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Online applied karate sessions by James S on Tue, 2021-01-26 21:44 |
3 | 3,389 |
by James S Fri, 2021-01-29 21:21 |
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Lockdown Training Ideas by Iain Abernethy on Thu, 2021-01-28 13:50 |
1,936 |
by Iain Abernethy Thu, 2021-01-28 13:50 |
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Flexibility training by Mikael Holstebro on Thu, 2021-01-28 14:59 |
2 | 2,462 |
by Mikael Holstebro Fri, 2021-01-29 12:16 |
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Supplementing Sanchin training with yoga exercises by Kiwikarateka on Tue, 2021-02-02 08:40 |
3 | 3,139 |
by Kiwikarateka Fri, 2021-02-19 23:17 |
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Steel Mace training for Karate by Chatan1979 on Fri, 2021-02-05 15:42 |
4 | 3,906 |
by Iain Abernethy Thu, 2021-02-11 09:40 |
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How to Use Layered Drills in Your Teaching by shotokanman70 on Mon, 2021-02-08 00:40 |
2 | 2,695 |
by Zach Zinn Wed, 2021-02-10 01:21 |
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Bag/Shadowsparring Dirll: One-Two, Shuto, Elbow by Zach Zinn on Mon, 2021-02-15 00:37 |
2 | 2,421 |
by Zach Zinn Sat, 2021-03-13 20:19 |
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Updated Everlast Reflex Bag review, Boxing vs. Karate observations by Zach Zinn on Mon, 2021-02-15 00:39 |
2 | 2,936 |
by Zach Zinn Tue, 2021-03-16 13:01 |
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Swiss Ball Makiwara by Chatan1979 on Tue, 2021-02-16 14:26 |
1 | 1,994 |
by Iain Abernethy Tue, 2021-03-09 17:11 |
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Basic Gripping Drills by Azato on Wed, 2021-03-10 16:50 |
3 | 2,879 |
by Heath White Fri, 2021-03-12 05:57 |
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A year of Pandemic solo training by Chatan1979 on Sat, 2021-03-13 19:20 |
1 | 1,995 |
by Iain Abernethy Tue, 2021-03-16 13:04 |
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When/how do you stretch and how have the results been? by Kiwikarateka on Thu, 2021-03-18 07:55 |
1 | 2,884 |
by Zach Zinn Thu, 2021-03-25 19:16 |
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Round the clock bag drill by B Bates on Wed, 2021-03-24 16:46 |
5,902 |
by B Bates Tue, 2021-04-06 09:36 |
Training Methods |