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Hot topic Introduction and Training Reflections
by chrishanson68 on Wed, 2011-03-30 21:25
29 20,343 by chrishanson68
Sun, 2011-04-10 17:17
Training Methods
Normal topic introducing grappling
by tubbydrawers on Thu, 2011-04-07 08:03
4 4,743 by tubbydrawers
Thu, 2011-04-07 22:10
Training Methods
Hot topic Is using gloves in bagwork good for self protection?
by jmike on Fri, 2011-04-15 09:53
13 10,122 by Iain Abernethy
Tue, 2011-04-19 08:34
Training Methods
Normal topic Methods for De-Escalation and the Psychology of Violence
by HawaiianBrian on Sun, 2011-04-17 05:44
3 5,109 by Andrew Carr-Locke
Fri, 2011-04-29 17:47
Training Methods
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
2,972 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Hot topic Scientific Principles of Training
by Michael Stolberg on Wed, 2011-05-04 02:12
8 7,133 by Jamie Clubb
Wed, 2011-06-01 12:33
Training Methods
Hot topic Accidents, injuries, recovery methods and avoidance
by JWT on Tue, 2011-05-10 15:21
13 11,342 by Tau
Tue, 2011-08-30 23:55
Training Methods
Hot topic Pulling Techniques Through Necessity
by NickH on Sun, 2011-05-15 20:07
7 5,282 by Harald
Tue, 2011-05-17 22:20
Training Methods
Hot topic The endless search ...
by Gary Chamberlain on Tue, 2011-05-17 12:46
5 4,800 by Gary Chamberlain
Tue, 2011-05-17 18:09
Training Methods
Hot topic Bag Work
by Michael Rust on Wed, 2011-05-18 10:43
6 5,839 by Gary Chamberlain
Wed, 2011-05-18 21:31
Training Methods
Normal topic Thinking Outside The Box, Novel Training Idea's
by lcpljones_dontpanic on Mon, 2011-06-20 07:24
3 4,800 by Quick2Kick
Mon, 2014-02-10 18:02
Training Methods
Normal topic Dan John's Tips for Strength
by michael rosenbaum on Wed, 2011-06-29 21:45
1 2,944 by Iain Abernethy
Fri, 2011-07-01 09:37
Training Methods
Hot topic egg vs chicken - kata vs technique
by grunners4 on Mon, 2011-07-04 14:48
6 4,977 by Iain Abernethy
Tue, 2011-07-12 08:54
Training Methods
Hot topic Yoko geri/side kick training
by Ciaran on Fri, 2011-07-15 21:28
9 11,630 by Marc
Sat, 2017-06-24 23:22
Training Methods
Normal topic kata as a way of keeping training while injured
by Dave Moore on Fri, 2011-08-19 19:09
3 3,551 by Dave Moore
Sat, 2011-08-20 11:47
Training Methods
Normal topic Weight Training For Martial Arts
by Brian Crighton on Sat, 2011-11-12 19:23
3 5,020 by Ciaran
Mon, 2012-03-26 22:56
Training Methods
Hot topic Punching Methods - Why?
by Black Tiger on Mon, 2011-11-28 13:34
17 17,041 by shoshinkanuk
Mon, 2011-12-19 15:17
Training Methods
Normal topic Training for the attack vs. a feed (instruction)
by miket on Tue, 2011-12-06 16:31
3 3,853 by JWT
Fri, 2011-12-09 13:38
Training Methods
Normal topic Stress Training
by wayne williams on Tue, 2012-01-24 14:55
3 3,572 by wayne williams
Sat, 2012-01-28 12:09
Training Methods
Normal topic Methods of the Masters
by Drew Loto on Sun, 2012-02-05 00:00
3 4,365 by bassaiguy
Mon, 2012-02-06 22:48
Training Methods

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