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Normal topic More Kushanku (Kanku-Dai) bunkai from Don Came!
by Iain Abernethy on Wed, 2018-01-03 22:45
1 4,490 by Marc
Sat, 2018-01-06 22:51
Kata Application
Normal topic Application for the six Ji Hands of the Shaolin
by Mark B on Tue, 2018-01-09 06:22
4 8,455 by Mark B
Sun, 2018-01-14 19:21
Kata Application
Hot topic Heian Shodan Movements 1 to 6
by shotokanman70 on Wed, 2018-01-10 03:43
6 8,249 by Marc
Wed, 2018-01-10 23:46
Kata Application
Normal topic Desperately Seeking Kata
by Mark F on Thu, 2018-01-11 15:49
3 4,742 by Marc
Thu, 2018-01-11 23:19
Kata Application
Normal topic Tegumi from Naihanchi tie ups, control position.
by Jeb Chiles on Sun, 2018-01-14 18:11
2 4,538 by Jeb Chiles
Mon, 2018-01-15 11:10
Kata Application
Hot topic Wanted: Application for 3x Morote-Uke in Heian/Pinan Yondan
by Marc on Thu, 2018-01-18 00:51
30 44,707 by Marc
Thu, 2018-02-01 07:00
Kata Application
Normal topic Karate grappling from Pinan sandan
by Jeb Chiles on Thu, 2018-01-18 19:15
4 10,567 by Jeb Chiles
Mon, 2018-01-29 08:58
Kata Application
Normal topic Nijushiho/Niseishi Defense against a two hand shove
by shotokanman70 on Sun, 2018-01-21 17:33
2 4,411 by shotokanman70
Mon, 2018-01-22 10:47
Kata Application
Normal topic Naihanchi imbalance and strike or throw
by Jeb Chiles on Sun, 2018-01-21 23:04
2 4,404 by Jeb Chiles
Tue, 2018-01-23 11:13
Kata Application
Normal topic Application concepts for the Naihanchi boxing system
by Mark B on Tue, 2018-01-23 05:57
4 6,349 by Mark B
Mon, 2018-01-29 08:46
Kata Application
Normal topic Ninushiho/niseishin shovel hook, clinch and knee strike.
by shotokanman70 on Wed, 2018-01-24 10:53
4 6,396 by shotokanman70
Wed, 2018-01-31 12:04
Kata Application
Normal topic Pinan Shodan (Shorin-Ryu) by Andre Pedersen
by Iain Abernethy on Thu, 2018-02-01 08:37
4 7,156 by Iain Abernethy
Tue, 2018-03-13 13:33
Kata Application
Normal topic JION - Taisho part
by Lionel Froidure on Thu, 2018-02-01 10:03
4 6,374 by Iain Abernethy
Mon, 2018-02-05 18:11
Kata Application
Normal topic Kata Bunkai Drill Using a Variety of Kata Techniques
by Leigh Simms on Sun, 2018-02-04 18:16
2 4,767 by Leigh Simms
Tue, 2018-02-06 09:05
Kata Application
Normal topic Using Your Head in the Clinch
by Philios on Tue, 2018-02-13 15:04
4 6,868 by deltabluesman
Mon, 2018-02-19 01:22
Kata Application
Normal topic Gojushiho, Naihanchi Sandan, and Kusanku Oyo Bunkai
by Wastelander on Thu, 2018-02-15 02:05
2 4,433 by Les Bubka
Thu, 2018-02-15 11:44
Kata Application
Hot topic Some ideas for Heian godan
by muratmat on Thu, 2018-02-15 17:16
5 7,234 by muratmat
Sat, 2018-02-17 07:53
Kata Application
Normal topic Seienchin Kata Bunkai Drill
by Leigh Simms on Sat, 2018-02-17 19:02
3 5,662 by Iain Abernethy
Mon, 2018-02-19 16:32
Kata Application
Normal topic Application of Nepai kata
by Mark B on Tue, 2018-02-20 05:51
3 7,205 by Iain Abernethy
Tue, 2018-02-20 10:29
Kata Application
Normal topic Kata Based Sparring Clips
by Iain Abernethy on Thu, 2018-02-22 15:22
2 9,384 by Iain Abernethy
Fri, 2018-02-23 09:03
Kata Application

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