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Normal topic Wrestling Seminar with UWW Coach Marek Niemiec
by Les Bubka on Fri, 2017-12-08 12:27
2 528 by Les Bubka
Thu, 2017-12-14 10:58
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Normal topic Lee Taylor Karate Seminar
by Iain Abernethy on Wed, 2018-01-17 12:53
242 by Iain Abernethy
Wed, 2018-01-17 12:53
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Normal topic Naihanchi boxing system seminar
by Mark B on Thu, 2018-01-18 13:17
314 by Mark B
Thu, 2018-01-18 16:16
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Normal topic Open training session in Krakow, Poland
by Les Bubka on Fri, 2018-01-26 11:08
322 by Les Bubka
Mon, 2018-01-29 08:58
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Normal topic Goju seminar (20th May 18)
by Westfield on Mon, 2018-02-12 21:34
245 by Westfield
Tue, 2018-02-13 10:25
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Normal topic Charity Karate Day (1) 5th May 2018 - Maple Cross, UK
by Bob Davis on Tue, 2018-02-13 14:41
644 by Bob Davis
Fri, 2018-02-16 15:46
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Hot topic Cross Training
by Blackwood on Wed, 2010-09-15 12:08
9 6,576 by mcf
Fri, 2010-10-01 10:37
Training Methods
Normal topic Over-training
by Jock on Thu, 2010-09-16 22:17
1 2,584 by Zach Zinn
Sat, 2010-09-25 17:51
Training Methods
Hot topic Full Contact
by Black Tiger on Thu, 2010-09-30 17:06
30 22,796 by JWT
Wed, 2011-01-05 19:33
Training Methods
Normal topic Stretching
by tubbydrawers on Mon, 2010-10-11 05:22
3 3,102 by tubbydrawers
Wed, 2010-10-13 08:43
Training Methods
Hot topic Fit to fight?
by Lee Richardson on Sun, 2010-10-17 19:44
10 6,460 by Stuart Ashen
Thu, 2010-10-21 13:56
Training Methods
Hot topic The return of the training diary!
by Jamie Clubb on Wed, 2010-10-20 12:07
17 8,908 by Jamie Clubb
Thu, 2011-03-17 15:47
Training Methods
Hot topic Training diaries
by GeoffG on Fri, 2010-10-22 08:03
6 4,373 by Jamie Clubb
Thu, 2010-11-04 15:32
Training Methods
Hot topic Fit to fight - the strength part
by Boris B on Sat, 2010-11-13 17:07
5 4,921 by Boris B
Fri, 2010-11-19 15:53
Training Methods
Hot topic Ranges
by shoshinkanuk on Thu, 2010-12-02 11:28
11 7,487 by shoshinkanuk
Fri, 2011-04-08 15:58
Training Methods
Normal topic Bench Press Routine
by michael rosenbaum on Thu, 2010-12-09 18:30
3 4,136 by Gavin Mulholland
Fri, 2011-02-04 09:57
Training Methods
Hot topic Kitchen Kata!?! (Page: 1, 2)
by Black Tiger on Wed, 2011-01-05 13:36
33 24,472 by Sofia
Sat, 2012-11-03 12:32
Training Methods
Normal topic what do you use for training equipment?
by rshively on Fri, 2011-01-07 15:35
3 3,467 by GeoffG
Mon, 2011-01-10 01:11
Training Methods
Normal topic Non martial training
by tksdaddy on Thu, 2011-01-20 23:00
4 3,658 by tksdaddy
Fri, 2011-01-21 16:42
Training Methods
Hot topic two-man katas for karate
by rshively on Sun, 2011-01-23 00:17
11 10,023 by rshively
Tue, 2011-01-25 15:28
Training Methods

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