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Hot topic Just shoot them?
by Iain Abernethy on Fri, 2013-10-04 11:27
7 1,477 by Visitor (not verified)
Mon, 2013-12-09 18:16
Self-Protection
Hot topic Weapon Defence
by Iain Abernethy on Wed, 2010-09-15 07:36
12 1,321 by Gary Chamberlain
Mon, 2010-09-27 12:26
Self-Protection
Hot topic Why aren't there more hook punches in our Katas?
by Kravate101 on Wed, 2013-02-06 13:00
12 1,058 by Kevin73
Thu, 2013-02-28 14:16
Self-Protection
Hot topic Street Jiu-Jitsu Vs Sport Jiu-Jitsu
by diadicic on Tue, 2012-07-24 20:13
6 1,197 by Zach Zinn
Sun, 2012-07-29 01:03
Self-Protection
Hot topic Most Common Attacks Children Face
by Tau on Tue, 2013-12-17 01:25
12 692 by Wastelander
Thu, 2013-12-19 16:31
Self-Protection
Hot topic Self-defence against yourself?
by Iain Abernethy on Mon, 2010-12-06 10:25
12 1,499 by JWT
Thu, 2011-01-13 20:52
Self-Protection
Hot topic Training for self defence
by tubbydrawers on Sun, 2011-06-05 12:22
6 1,253 by Andrew Carr-Locke
Tue, 2011-06-07 15:09
Self-Protection
Normal topic The dangers of not leaving!
by Iain Abernethy on Sat, 2013-03-30 10:55
2 766 by Gareth
Fri, 2013-04-12 12:07
Self-Protection
Normal topic kata as a way of keeping training while injured
by Dave Moore on Fri, 2011-08-19 19:09
3 874 by Dave Moore
Sat, 2011-08-20 11:47
Training Methods
Normal topic Mirror Drill
by Finlay on Wed, 2013-03-06 07:13
661 by Finlay
Fri, 2013-03-08 10:39
Training Methods
Normal topic Dojo Undo
by Lee Richardson on Fri, 2012-04-06 10:57
3 918 by Zach Zinn
Tue, 2012-04-10 00:59
Training Methods
Hot topic The return of the training diary!
by Jamie Clubb on Wed, 2010-10-20 12:07
17 976 by Jamie Clubb
Thu, 2011-03-17 15:47
Training Methods
Hot topic jujitsu/chin na based katas/forms
by rshively on Tue, 2011-01-25 15:53
14 2,057 by shoshinkanuk
Sat, 2011-01-29 19:13
Training Methods
Normal topic Super Advanced Press-Ups!
by Iain Abernethy on Thu, 2013-09-05 12:07
2 628 by Steve Gombosi
Wed, 2014-03-12 09:46
Training Methods
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
1,197 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Normal topic Pull-Ups for the Clinch
by Wastelander on Sun, 2014-03-23 17:33
2 283 by Wastelander
Wed, 2014-03-26 15:46
Training Methods
Hot topic The Boss grip
by Sofia on Thu, 2012-11-01 21:14
5 1,029 by Iain Abernethy
Mon, 2012-11-19 14:25
Training Methods
Normal topic Weight Training For Martial Arts
by Brian Crighton on Sat, 2011-11-12 19:23
3 1,795 by Ciaran
Mon, 2012-03-26 22:56
Training Methods
Normal topic Scenario Simulation with impact for youths
by JWT on Mon, 2013-03-11 19:17
2 638 by JWT
Mon, 2013-03-18 18:25
Training Methods
Normal topic Side foot issue on side kicks
by tubbydrawers on Wed, 2012-04-18 13:18
3 980 by tubbydrawers
Mon, 2012-04-23 00:57
Training Methods

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