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Hot topic Heian Yondan - First Part
by JWT on Sun, 2013-04-28 11:54
8 3,330 by JWT
Tue, 2013-04-30 17:37
Kata Application
Hot topic Inner block in kata (Page: 1, 2)
by WadoBen on Fri, 2014-02-07 02:07
40 19,719 by Oerjan Nilsen
Tue, 2015-09-15 20:31
Kata Application
Normal topic Takedown In Fukyugata Ich 2
by dhogsette on Mon, 2016-03-14 23:57
397 by dhogsette
Tue, 2016-03-15 08:30
Kata Application
Hot topic Kata: The pulling hand
by Jason Lester on Wed, 2012-03-28 11:28
7 3,408 by Th0mas
Wed, 2012-04-18 11:34
Kata Application
Hot topic Rohai Kata help/thoughts
by MykeB on Sun, 2013-06-16 23:35
23 11,771 by MykeB
Sat, 2013-06-29 14:27
Kata Application
Hot topic Shotokans Sochin Opening Sequence
by Leigh Simms on Mon, 2016-05-02 23:12
6 671 by Mark Powell
Tue, 2016-05-03 18:06
Kata Application
Hot topic Pinan Nidan & Heian Shodan differences
by Paul Anderson on Wed, 2011-06-22 17:07
7 4,020 by Tau
Fri, 2011-08-26 12:33
Kata Application
Normal topic Seisan bunkai from a student of Taira Masaji
by Wastelander on Wed, 2015-02-18 21:58
2 2,510 by DaveB
Tue, 2015-03-17 12:36
Kata Application
Hot topic Gyaku Zuki/Double Hip in Kata
by nielmag on Mon, 2012-11-26 00:39
28 13,759 by Iain Abernethy
Fri, 2013-04-12 09:54
Kata Application
Hot topic Kobudo - Distinct Kata or Karate Kata (Page: 1, 2)
by Dale Parker on Wed, 2013-10-23 19:34
39 16,551 by Kyoshi
Tue, 2013-11-12 11:37
Kata Application
Hot topic Naihanchi Shodan Opening Sequence Padwork Drill
by Wastelander on Wed, 2015-12-30 14:27
7 1,290 by Mark B
Sat, 2016-01-02 10:10
Kata Application
Hot topic Principles of Kata
by tubbydrawers on Sat, 2010-10-02 09:31
9 4,572 by Iain Abernethy
Mon, 2010-10-11 07:15
Kata Application
Hot topic Heian Yondan
by Jon Sloan on Fri, 2012-01-06 19:07
15 5,306 by Th0mas
Mon, 2012-02-20 19:53
Kata Application
Normal topic Tekki shodan- 2 man drill
by Chatan1979 on Wed, 2014-07-30 03:35
1 1,383 by Iain Abernethy
Thu, 2014-07-31 08:37
Kata Application
Hot topic White belt - what to focus on during class?
by MCM180 on Mon, 2015-07-13 19:25
12 4,601 by Marc
Mon, 2015-07-20 16:26
Kata Application
Hot topic The votes are in! Pick from the final three!
by Iain Abernethy on Wed, 2014-10-29 17:06
8 2,764 by Andrew Carr-Locke
Wed, 2014-11-05 16:25
Kata Application
Hot topic Kata a Complete Fighting System
by Michael Rust on Fri, 2015-08-21 19:06
11 2,764 by OnlySeisan
Tue, 2015-09-15 20:33
Kata Application
Hot topic X- blocks
by Finlay on Mon, 2012-07-30 20:54
11 5,947 by Harry Mord
Sat, 2012-09-01 15:16
Kata Application
Hot topic Historical Kata Application (Page: 1, 2)
by DaveB on Thu, 2013-07-25 11:23
34 14,770 by Iain Abernethy
Mon, 2013-09-02 09:46
Kata Application
Normal topic Naihanchi Shodan Arm Scissor Choke
by Wastelander on Thu, 2016-05-19 02:53
1 413 by Iain Abernethy
Thu, 2016-05-19 09:28
Kata Application

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