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Normal topic MMA Commentator Discusses Saifa Bunkai
by Wastelander on Thu, 2014-07-03 16:55
3 2,299 by Dale Parker
Thu, 2014-07-10 12:21
Kata Application
Hot topic Gedan Barai wrist release and take down.
by DaveB on Thu, 2015-07-09 08:14
5 2,048 by Iain Abernethy
Sun, 2015-07-12 10:00
Kata Application
Hot topic Slow movements in kata
by Marc on Wed, 2010-10-06 21:59
30 15,788 by Syrus Shizendo
Sat, 2011-03-12 14:42
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Normal topic Naihanchi (Tekki Shodan) Clinch and Elbows
by Iain Abernethy on Mon, 2012-01-30 13:09
2 3,555 by Tau
Mon, 2012-02-27 16:54
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Normal topic Team Bunkai Activate! Time to make suggestions and vote!
by Iain Abernethy on Fri, 2014-10-24 11:39
4 2,648 by Iain Abernethy
Thu, 2014-10-30 09:48
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Normal topic Heian / Pinan Sandan Opening move application
by JWT on Fri, 2015-08-21 08:31
761 by JWT
Fri, 2015-08-21 10:18
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Hot topic Taira Sensei demonstrating bunkai of Seipai kata
by Iain Abernethy on Tue, 2011-02-08 08:44
16 10,583 by Iain Abernethy
Wed, 2015-06-24 10:23
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Normal topic Applications for the Middle Section of Fukyugata Ni
by dhogsette on Mon, 2016-05-16 17:10
207 by dhogsette
Mon, 2016-05-16 18:09
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Hot topic Naihanchi Bunkai Flow Drill
by Kyoshi on Tue, 2012-07-31 22:19
10 5,225 by Mark B
Wed, 2012-08-08 22:26
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Normal topic Sensei Peter Jones video (3) Heian Yondan Bunkai
by Jason Lester on Fri, 2013-07-26 10:19
2 1,957 by Th0mas
Fri, 2013-07-26 18:22
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Normal topic Flow Drill For Pinan Shodan
by Andy_R on Thu, 2014-04-03 22:43
2 1,847 by Andy_R
Sun, 2014-04-13 07:54
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Hot topic Bunkai throwing, grappling, and sweeping
by Dale Parker on Thu, 2015-03-26 17:05
14 5,389 by Iain Abernethy
Fri, 2015-04-10 09:47
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Normal topic bunkai question
by Thomas on Sun, 2011-08-07 02:18
2 1,833 by Jon Sloan
Sun, 2011-08-07 08:59
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Normal topic Naihanchi Shodan Bunkai Webinar Excerpts
by Wastelander on Mon, 2016-02-08 14:34
2 675 by Mark B
Mon, 2016-02-08 19:34
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Hot topic The problem with kata or bunkai (Page: 1, 2)
by bowlie on Sun, 2013-03-10 00:07
31 15,118 by Black Tiger
Mon, 2013-04-22 10:37
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Normal topic Silat Jurus Kaki (leg kick) solo form and application
by Iain Abernethy on Wed, 2013-11-27 17:41
3,335 by Iain Abernethy
Wed, 2013-11-27 17:41
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Hot topic Kihon Kata - basic or not?
by Marcus_1 on Mon, 2013-04-29 11:05
6 3,727 by Black Tiger
Fri, 2013-05-17 15:58
Kata Application
Hot topic Rohai functional bunkai
by Pieter-Jan Vdb on Thu, 2014-12-18 12:22
9 3,878 by Dod
Tue, 2015-02-10 07:48
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Normal topic Passai gedan-shuto-uke sequence application
by Wastelander on Wed, 2015-09-23 04:44
3 1,023 by karate10
Fri, 2015-09-25 11:11
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Normal topic Gekisai Sho Kata
by ANWAR on Sun, 2011-04-17 09:12
2 3,487 by Gavin Mulholland
Tue, 2011-04-19 14:56
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