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Normal topic Flow Drill For Pinan Shodan
by Andy_R on Thu, 2014-04-03 22:43
2 1,791 by Andy_R
Sun, 2014-04-13 07:54
Kata Application
Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto on Mon, 2014-10-20 00:37
1,044 by Drew Loto
Tue, 2014-10-21 09:25
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Normal topic Mabuni on the commonality between bunkai and judo
by Iain Abernethy on Wed, 2015-08-19 15:50
2 2,717 by Iain Abernethy
Fri, 2015-08-21 11:33
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Hot topic Rohai
by Kyoshi on Mon, 2012-07-09 13:45
17 9,771 by Dale Parker
Tue, 2015-05-12 15:19
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Normal topic Empi/Wanshu
by DaveB on Sun, 2013-07-14 10:55
3 2,553 by DaveB
Wed, 2013-07-17 07:11
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Normal topic Applications of Fudo dachi
by DaveB on Fri, 2016-05-13 09:33
3 452 by DaveB
Sat, 2016-05-14 14:40
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Hot topic Kata footwork
by PASmith on Fri, 2011-07-29 12:42
12 5,095 by PASmith
Tue, 2011-08-02 12:00
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Normal topic Heian Sandan: Another look
by Chatan1979 on Tue, 2015-03-24 02:39
2 1,138 by JWT
Wed, 2015-03-25 22:03
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Normal topic Attended a Vince Morris Seminar on Saturday
by Wastelander on Mon, 2013-01-28 17:02
1 1,779 by Nezumi
Tue, 2013-01-29 02:18
Kata Application
Hot topic Naihanchi/Tekki application or conincidence
by Spaniard on Fri, 2013-11-22 05:39
7 3,819 by nielmag
Tue, 2013-11-26 17:57
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Hot topic Gankaku/Chinto - playing with grabs
by Andi Kidd on Thu, 2016-02-04 14:17
6 1,110 by Mark B
Thu, 2016-02-11 17:03
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Normal topic Taikyoku Kata
by ANWAR on Fri, 2011-01-21 09:15
4 3,560 by Harald
Sat, 2011-01-22 14:51
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Hot topic Head turns in kata
by pete.watson on Tue, 2012-03-20 23:42
8 6,590 by Jon Sloan
Tue, 2012-08-21 14:23
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Hot topic Grabbing and Tearing Techniques
by Iain Abernethy on Sat, 2011-03-12 09:16
13 6,215 by Kevin73
Thu, 2012-03-29 15:23
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Normal topic Half way between function and formality? (video)
by Iain Abernethy on Thu, 2014-11-27 12:46
1 1,982 by Kevin73
Wed, 2014-12-10 19:18
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Normal topic If you could only choose 1 form to make a case...
by GGavin on Thu, 2015-09-17 17:04
4 1,251 by Spaniard
Mon, 2015-09-21 04:40
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Hot topic Kata Specific Strategies
by Stevenson on Fri, 2012-08-24 14:59
7 3,760 by DaveB
Wed, 2012-08-29 02:31
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Hot topic Pinan Kata history
by Jon Jepson on Tue, 2013-08-27 12:25
30 13,549 by Iain Abernethy
Tue, 2013-09-03 11:21
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Hot topic Bassai dai "bull block" question
by Oerjan Nilsen on Thu, 2011-09-29 18:58
18 9,489 by mkohler
Fri, 2013-05-03 15:07
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Normal topic Some Bunkai from Pinan Godan
by Tau on Sat, 2014-05-10 19:10
1,148 by Tau
Thu, 2014-05-22 15:52
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