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Normal topic 81 year old man doing exercises most guys in their 20s can't do.
by brianp on Tue, 2014-01-14 16:22
459 by brianp
Wed, 2014-01-15 13:02
Self-Development
Hot topic Kyokushin Karate Teaches Spirit of Perseverance
by Iain Abernethy on Mon, 2011-08-22 13:09
8 1,938 by Black Tiger
Wed, 2012-07-04 13:01
Self-Development
Normal topic Training/Motivation Quotes
by Kyoshi on Tue, 2012-09-25 13:10
697 by Kyoshi
Sun, 2012-10-07 13:47
Self-Development
Normal topic Best motivational clip ever (very funny)!
by Iain Abernethy on Fri, 2011-02-25 09:35
4 2,879 by Al Peasland
Fri, 2011-02-25 15:52
Self-Development
Normal topic The path up the mountain
by MBaross on Sun, 2014-01-19 06:14
488 by MBaross
Mon, 2014-01-20 10:13
Self-Development
Normal topic Overcoming Mordred's frustration
by Krammy on Sun, 2011-09-04 19:33
2 1,081 by Jon Lean
Wed, 2011-09-07 16:37
Self-Development
Hot topic No grading?
by Sensei2630 on Sun, 2012-11-25 20:06
9 1,415 by bowlie
Thu, 2013-03-28 10:14
Self-Development
Normal topic How to live an awesome life (online video)
by Iain Abernethy on Wed, 2011-03-23 11:19
2,064 by Iain Abernethy
Tue, 2011-04-05 12:14
Self-Development
Hot topic Mushotoku
by Visitor (not verified) on Mon, 2014-01-20 02:47
8 950 by Visitor (not verified)
Tue, 2014-01-21 02:00
Self-Development
Hot topic quotes to live by. (Page: 1, 2)
by diadicic on Fri, 2011-09-23 16:32
32 4,708 by Aelric
Sat, 2013-08-17 16:16
Self-Development
Normal topic Leaving an Organisation
by Tau on Wed, 2013-01-02 11:42
3 892 by Mark B
Wed, 2013-01-02 21:55
Self-Development
Hot topic Secrets to Success
by Al Peasland on Mon, 2011-03-28 17:22
6 1,264 by Iain Abernethy
Sat, 2011-04-02 10:27
Self-Development
Normal topic How to make stress your friend (video)
by Iain Abernethy on Thu, 2014-01-23 14:58
966 by Iain Abernethy
Thu, 2014-01-23 14:58
Self-Development
Normal topic Rocky tells it like it is!
by Iain Abernethy on Sat, 2011-10-22 10:07
3 1,074 by WadoChaz
Wed, 2012-06-13 10:14
Self-Development
Hot topic Punching
by John Nel on Wed, 2013-12-11 12:18
5 816 by stevem
Thu, 2013-12-19 12:03
Self-Protection
Hot topic haymakers, head butts, and ..........
by Finlay on Wed, 2012-02-01 03:47
5 1,581 by miket
Thu, 2012-02-02 06:15
Self-Protection
Hot topic Self Defense Myths (Page: 1, 2)
by michael rosenbaum on Thu, 2010-11-04 21:13
39 6,749 by Gary Chamberlain
Mon, 2011-05-02 15:22
Self-Protection
Normal topic A brilliant video from Marc MacYoung on the overlooked issues surrounding self-defence
by Iain Abernethy on Wed, 2013-01-23 13:34
1,829 by Iain Abernethy
Wed, 2013-01-23 13:34
Self-Protection
Normal topic Knife fight footage from my city
by Peregrine on Wed, 2014-01-29 00:11
4 820 by Zach Zinn
Sun, 2014-02-02 18:38
Self-Protection
Hot topic Eye Gouges
by Tau on Sun, 2012-07-15 14:40
7 1,152 by RMS86
Tue, 2012-07-17 18:06
Self-Protection

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