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Hot topic Passai /Bassai Dai opening sequence
by Mark B on Tue, 2016-06-07 05:52
13 2,116 by Mark B
Thu, 2016-06-23 12:39
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Normal topic Bunkai of Passai Dai (Tawada Passai) by Richard Poage
by Iain Abernethy on Thu, 2013-10-31 09:18
3 2,375 by Wastelander
Thu, 2013-10-31 18:54
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Hot topic Basic Pinan Shodan Flow Drill...clip
by Jock on Thu, 2010-09-23 20:54
11 4,847 by Iain Abernethy
Tue, 2011-01-04 09:14
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Hot topic The Bow
by Jason Lester on Mon, 2011-11-14 11:52
17 6,323 by miket
Thu, 2011-11-17 17:44
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Normal topic Seiyunchin Bunkai
by Wastelander on Tue, 2015-01-20 20:08
2 1,661 by Iain Abernethy
Thu, 2015-01-22 09:45
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Normal topic Kusanku Dai yama-uke/sukui-uke
by Wastelander on Thu, 2015-10-08 05:24
1 893 by Iain Abernethy
Tue, 2015-10-13 13:48
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Normal topic Taikyoku Kata
by ANWAR on Fri, 2011-01-21 09:15
4 3,776 by Harald
Sat, 2011-01-22 14:51
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Normal topic Looking at Pinan Godan / Pyung Ahn Odan
by Mark Cook on Mon, 2014-03-03 05:38
1 1,316 by Mark B
Mon, 2014-03-03 07:03
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Hot topic Step-Through to Horse Stance and Gedan-Barai
by Wastelander on Wed, 2015-03-04 20:05
12 5,127 by Wastelander
Wed, 2015-03-11 21:36
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Normal topic Opening move of Enpi/Wanshu
by BRyder on Thu, 2012-08-02 00:05
3 2,957 by Iain Abernethy
Tue, 2012-08-07 16:58
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Hot topic Naihanchi seminar applications
by Mark B on Tue, 2016-04-26 06:10
7 918 by Mark B
Thu, 2016-05-05 09:42
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Normal topic Bunkai for the real world
by Mark B on Mon, 2013-08-19 13:09
4 2,371 by Mark B
Mon, 2013-08-19 18:46
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Hot topic Kata footwork
by PASmith on Fri, 2011-07-29 12:42
12 5,378 by PASmith
Tue, 2011-08-02 12:00
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Hot topic Application for opening sequence of Jitte
by Mark B on Mon, 2014-08-18 18:51
8 3,561 by Iain Abernethy
Tue, 2014-09-02 09:19
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Hot topic Article by Jesse: secret meaning of heian/pinan
by Kevin73 on Mon, 2015-07-27 06:52
21 7,580 by Iain Abernethy
Wed, 2015-08-05 13:47
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Hot topic applications from Naihanchi
by Mark B on Wed, 2015-12-16 17:49
6 2,169 by Mark B
Sun, 2015-12-20 12:16
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Normal topic Pinan Nidan / Heian Shodan Katana Demo
by Jason Lester on Tue, 2013-03-19 18:45
2 2,110 by Jason Lester
Tue, 2013-03-26 18:56
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Normal topic Tachimura no Naihanchi Clinch Takedown
by Wastelander on Wed, 2016-07-13 14:20
3 824 by Iain Abernethy
Tue, 2016-07-19 09:03
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Hot topic Notes Pinan Yondan / Pyong Ahn Sah dan (Page: 1, 2)
by Mark Cook on Fri, 2013-12-06 01:44
60 20,181 by stevem
Thu, 2013-12-19 15:21
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Normal topic Naihanchi Shodan Armbar Padwork Drill
by Wastelander on Wed, 2016-02-03 21:43
2 544 by dhogsette
Thu, 2016-02-04 10:00
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