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Hot topic Heian/Pinan Yondan Drills
by ky0han on Mon, 2014-04-07 14:40
6 3,927 by JWT
Tue, 2014-04-15 09:38
Kata Application
Hot topic Bassai Dai Application
by Chatan1979 on Tue, 2014-04-15 16:19
7 6,008 by Iain Abernethy
Wed, 2014-04-23 19:26
Kata Application
Normal topic Heian Nidan drills involving a wall (video)
by Iain Abernethy on Wed, 2014-04-16 16:43
3 2,573 by Brodie
Thu, 2014-07-10 19:07
Kata Application
Normal topic Bunkai for Opening Sequence of Heian/Pinan Nidan
by KeithFoskey on Fri, 2014-04-25 22:28
1 2,449 by Iain Abernethy
Mon, 2014-04-28 10:20
Kata Application
Normal topic Bunkai Heian / Pinan Sandan and Godan
by KeithFoskey on Tue, 2014-04-29 04:16
1 2,615 by Iain Abernethy
Tue, 2014-04-29 12:03
Kata Application
Normal topic More Bassai Dai Application
by Chatan1979 on Wed, 2014-04-30 02:28
4 2,725 by Chatan1979
Wed, 2014-04-30 13:57
Kata Application
Normal topic Pinan Nidan Drill
by Andy_R on Mon, 2014-05-05 18:12
1,423 by Andy_R
Tue, 2014-05-06 10:14
Kata Application
Hot topic Another Heian Sandan clip
by Chatan1979 on Wed, 2014-05-07 01:20
5 3,090 by Chatan1979
Thu, 2014-05-22 16:18
Kata Application
Hot topic Original form for Shotokan's Hangestsu...?
by Th0mas on Wed, 2014-05-07 15:11
7 5,087 by DaveB
Thu, 2014-05-22 16:04
Kata Application
Normal topic Some Bunkai from Pinan Godan
by Tau on Sat, 2014-05-10 19:10
1,518 by Tau
Thu, 2014-05-22 15:52
Kata Application
Normal topic Bunkai from Basic Karate "Blocks"
by KeithFoskey on Fri, 2014-05-16 04:07
2,076 by KeithFoskey
Thu, 2014-05-22 15:57
Kata Application
Hot topic Passai Sho, Naihanchi Nidan, Naihanchi Sandan
by Wastelander on Mon, 2014-05-19 15:38
5 4,435 by Wastelander
Wed, 2014-05-28 16:02
Kata Application
Hot topic Naihanchi bunkai
by Drew Loto on Thu, 2014-06-05 16:57
13 10,342 by Mark B
Mon, 2014-06-09 18:04
Kata Application
Normal topic Since Iain has been featuring Bassai Kata...
by Chatan1979 on Wed, 2014-06-11 02:01
3 2,517 by Iain Abernethy
Sun, 2014-11-02 18:28
Kata Application
Normal topic Adapting a kata into practice
by Spaniard on Wed, 2014-06-11 04:41
3 2,437 by Spaniard
Sat, 2014-06-14 03:28
Kata Application
Normal topic Kanku-Dai Application
by Chatan1979 on Tue, 2014-06-24 01:15
2 1,957 by Iain Abernethy
Tue, 2014-06-24 10:13
Kata Application
Normal topic Some videos for the Kyokushin dudes
by Krammy on Tue, 2014-06-24 23:28
1,610 by Krammy
Wed, 2014-06-25 09:48
Kata Application
Normal topic Heian Shodan / Pinan Nidan Drills
by ky0han on Wed, 2014-06-25 08:36
3 2,671 by Th0mas
Thu, 2014-07-03 11:34
Kata Application
Normal topic My Top 10 Applications for Nami-Gaeshi
by Wastelander on Tue, 2014-07-01 16:01
2 2,878 by Wastelander
Thu, 2014-07-03 15:02
Kata Application
Normal topic MMA Commentator Discusses Saifa Bunkai
by Wastelander on Thu, 2014-07-03 16:55
3 3,036 by Dale Parker
Thu, 2014-07-10 12:21
Kata Application

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