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Normal topic Money CAN buy happiness: If you spend it on others.
by Iain Abernethy on Thu, 2012-04-26 08:39
703 by Iain Abernethy
Thu, 2012-04-26 08:39
Self-Development
Normal topic Happiness, attitude and progress (video)
by Iain Abernethy on Wed, 2010-11-03 16:15
2 1,275 by Iain Abernethy
Sat, 2010-11-06 09:19
Self-Development
Normal topic Jamie Clubb explores the link between martial arts and self-help
by Iain Abernethy on Fri, 2014-01-03 18:19
405 by Iain Abernethy
Fri, 2014-01-03 18:23
Self-Development
Normal topic Flight 1549 TED Talk
by Iain Abernethy on Tue, 2011-04-26 14:11
1 1,810 by chrishanson68
Wed, 2011-04-27 03:40
Self-Development
Normal topic The Avengers and Budo
by Iain Abernethy on Fri, 2012-05-11 15:32
797 by Iain Abernethy
Fri, 2012-05-11 15:32
Self-Development
Normal topic Adrenaline
by Gavin Mulholland on Wed, 2010-12-08 18:05
4 852 by Gavin Mulholland
Fri, 2010-12-10 11:45
Self-Development
Normal topic 81 year old man doing exercises most guys in their 20s can't do.
by brianp on Tue, 2014-01-14 16:22
330 by brianp
Wed, 2014-01-15 13:02
Self-Development
Normal topic Very moving and uplifting video
by Iain Abernethy on Wed, 2011-06-15 12:15
1,095 by Iain Abernethy
Wed, 2011-06-15 12:15
Self-Development
Normal topic Training/Motivation Quotes
by Kyoshi on Tue, 2012-09-25 13:10
617 by Kyoshi
Sun, 2012-10-07 13:47
Self-Development
Normal topic Operation: Occupation By Jules Willocks
by Gavin Mulholland on Tue, 2011-02-08 12:22
4 1,015 by Gavin Mulholland
Wed, 2011-02-09 12:18
Self-Development
Normal topic The path up the mountain
by MBaross on Sun, 2014-01-19 06:14
396 by MBaross
Mon, 2014-01-20 10:13
Self-Development
Normal topic 30 day challenges
by Iain Abernethy on Mon, 2011-07-11 15:47
1 1,233 by desparoz
Mon, 2011-07-25 22:30
Self-Development
Hot topic No grading?
by Sensei2630 on Sun, 2012-11-25 20:06
9 1,113 by bowlie
Thu, 2013-03-28 10:14
Self-Development
Normal topic Dojo Kun (Shotokan)
by Andrew Carr-Locke on Tue, 2011-02-15 15:39
3 1,402 by Gary Chamberlain
Wed, 2011-02-16 14:20
Self-Development
Hot topic Mushotoku
by Visitor (not verified) on Mon, 2014-01-20 02:47
8 600 by Visitor (not verified)
Tue, 2014-01-21 02:00
Self-Development
Hot topic New British defence device
by Peregrine on Mon, 2010-10-11 13:52
7 2,747 by Iain Abernethy
Tue, 2010-11-30 07:55
Self-Protection
Hot topic Out of date self-protection training?
by Iain Abernethy on Wed, 2013-03-13 11:28
9 1,899 by Kokoro
Mon, 2013-03-25 19:21
Self-Protection
Normal topic Self Defense VS Self Protection
by Michael Rust on Sat, 2012-05-19 05:39
4 1,113 by miket
Wed, 2012-05-23 01:38
Self-Protection
Normal topic A Useful Mnemonic for Self Protection
by Tau on Tue, 2013-12-03 10:35
2 683 by Rakesh Patel
Thu, 2013-12-05 12:38
Self-Protection
Hot topic RBSD Applications and how Tony Blauer's Spear resembles Pinan 4
by chrishanson68 on Tue, 2011-05-03 04:53
5 1,904 by VIC
Tue, 2011-05-10 16:12
Self-Protection

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