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Hot topic Are Pinan 1 & 2 Fundamentally Different from Pinan 3,4 and 5 kata?
by shoshinkanuk on Thu, 2013-07-11 19:32
10 4,236 by Dale Parker
Fri, 2013-07-12 15:16
Kata Application
Hot topic My own application for the beginning of Chinto
by Wastelander on Sun, 2012-08-12 01:48
23 10,745 by Iain Abernethy
Tue, 2013-02-05 07:13
Kata Application
Hot topic More online bunkai videos from Tomaz Stanovnik
by Iain Abernethy on Fri, 2013-08-23 15:11
5 2,891 by Dillon
Sat, 2014-09-27 01:25
Kata Application
Normal topic Kata in the Modern World: Seipai 2.0
by Jack Slack on Tue, 2014-09-30 18:34
4 4,358 by rshively
Thu, 2014-10-30 09:52
Kata Application
Normal topic Gekisai Sho Kata
by ANWAR on Sun, 2011-04-17 09:12
2 3,598 by Gavin Mulholland
Tue, 2011-04-19 14:56
Kata Application
Normal topic Gojushiho Spearhand Sequence
by Wastelander on Mon, 2015-08-10 17:34
3 2,271 by Leigh Simms
Sun, 2015-08-16 17:57
Kata Application
Normal topic Bassai Dai /Passai application
by Mark B on Wed, 2016-05-11 05:52
2 501 by Mark B
Wed, 2016-05-11 21:30
Kata Application
Normal topic Kenwa Mabuni Quote - Embusen!
by Kyoshi on Sun, 2013-03-31 15:10
3 3,258 by Kyoshi
Mon, 2013-04-01 10:57
Kata Application
Hot topic Some interesting Pinan kata close-combat applications.
by brianp on Tue, 2013-12-31 23:30
5 2,880 by Iain Abernethy
Mon, 2014-01-06 10:11
Kata Application
Hot topic A brief application for the opening of Heian Yodan
by Chatan1979 on Thu, 2014-03-27 12:41
5 3,215 by Chatan1979
Thu, 2014-04-03 09:56
Kata Application
Hot topic Goju Ryu Saifa Kata Anallysis
by Paulenfield on Fri, 2015-03-20 19:29
5 2,330 by Iain Abernethy
Sat, 2015-03-21 11:37
Kata Application
Hot topic Bunkai for Children
by nielmag on Fri, 2011-10-21 13:11
6 2,874 by Oerjan Nilsen
Mon, 2011-10-24 09:26
Kata Application
Normal topic Pinan / Heian partner drill and bag drill
by Iain Abernethy on Wed, 2016-02-03 17:37
1 517 by dhogsette
Thu, 2016-02-04 04:17
Kata Application
Hot topic Pinan Sandan Shoulder Lock Defense
by Wastelander on Wed, 2016-03-09 04:47
5 2,914 by dhogsette
Mon, 2016-03-14 17:59
Kata Application
Hot topic Nijushiho / Niseishi Application
by JWT on Mon, 2012-10-15 12:35
16 8,374 by JWT
Tue, 2013-07-02 16:25
Kata Application
Hot topic Niseishi/Nijushiho [Video Bunkai]
by Katharii on Sat, 2013-10-05 22:58
6 6,731 by Katharii
Wed, 2013-10-09 16:10
Kata Application
Hot topic application for the second sequence of Niseishi/Nijushiho
by Mark B on Wed, 2014-11-19 19:49
7 2,849 by Mark B
Wed, 2014-11-26 09:12
Kata Application
Hot topic chinte bunkai
by warrencalvert on Mon, 2011-06-27 15:50
7 6,304 by BRyder
Tue, 2011-08-02 17:49
Kata Application
Normal topic Naihanchi trap/backfist bunkai
by Wastelander on Wed, 2015-09-09 19:03
1 965 by Marc
Tue, 2015-09-15 20:33
Kata Application
Normal topic Gojushiho Elbow Lift
by Wastelander on Wed, 2015-11-04 12:50
2 1,391 by jimw449
Sat, 2015-11-07 22:01
Kata Application

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