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Hot topic Fighting fashion
by Finlay on Thu, 2016-01-14 11:52
7 1,318 by Iain Abernethy
Fri, 2016-01-22 08:03
Kata Application
Hot topic The Pinan Shodan dilemma !? (Page: 1, 2)
by karim_benakli on Sat, 2011-05-21 10:06
48 17,439 by Dod
Mon, 2012-07-30 11:44
Kata Application
Hot topic My own application for the beginning of Chinto
by Wastelander on Sun, 2012-08-12 01:48
23 8,138 by Iain Abernethy
Tue, 2013-02-05 07:13
Kata Application
Hot topic Shuto Uke and Nukite
by JWT on Thu, 2012-10-11 12:34
6 3,657 by Jon Sloan
Sat, 2012-10-27 13:39
Kata Application
Hot topic Naihanchi/Tekki Bunkai
by Wastelander on Mon, 2013-09-09 15:05
5 2,617 by Wastelander
Thu, 2013-09-12 15:27
Kata Application
Normal topic Chinto opening sequence
by Gavin J Poffley on Tue, 2014-11-11 12:21
4 2,058 by Gavin J Poffley
Thu, 2014-11-13 15:10
Kata Application
Normal topic Passai Dai (Tawada Passai) Oyo Bunkai
by Wastelander on Wed, 2015-09-02 05:52
580 by Wastelander
Wed, 2015-09-02 08:57
Kata Application
Hot topic How do you drill Bunkai?
by Iain Abernethy on Wed, 2010-09-15 07:20
11 3,986 by Kyoshi
Tue, 2010-09-28 09:57
Kata Application
Hot topic Kosa dachi
by RAC on Sun, 2011-11-06 18:31
9 3,768 by Oerjan Nilsen
Fri, 2011-11-11 07:18
Kata Application
Hot topic Great online bunkai videos from Tomaz Stanovnik
by Iain Abernethy on Sat, 2013-05-11 10:48
13 6,223 by Tomaž Stanovnik
Sun, 2013-06-09 18:29
Kata Application
Hot topic Heian/Pinan Sandan Drills
by ky0han on Mon, 2014-03-03 07:46
12 4,656 by ky0han
Wed, 2014-03-12 21:49
Kata Application
Hot topic Pinan / Heian Yondan Bunkai (opening combat tactics) (Page: 1, 2)
by Jason Lester on Wed, 2013-07-03 06:51
51 37,453 by ky0han
Sat, 2013-07-20 13:53
Kata Application
Normal topic Bunkai Heian / Pinan Sandan and Godan
by KeithFoskey on Tue, 2014-04-29 04:16
1 1,530 by Iain Abernethy
Tue, 2014-04-29 12:03
Kata Application
Normal topic Pinan Shodan application and supplementary exercise
by Wastelander on Wed, 2015-06-10 15:09
660 by Wastelander
Fri, 2015-06-12 11:05
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Normal topic Manji Gamae
by Paul Anderson on Fri, 2011-07-08 15:04
4 2,763 by Andrew Carr-Locke
Fri, 2011-07-29 15:50
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Hot topic Kanku Dai Kata Application Help
by DanKelso on Mon, 2012-12-31 16:06
25 8,936 by JWT
Tue, 2013-12-10 18:02
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Hot topic Sanchin and Seisan Bunkai
by Kyoshi on Thu, 2013-10-31 12:29
14 7,868 by rshively
Thu, 2014-10-30 09:56
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Normal topic Kushanku / Kanku-Dai German Bunkai!
by Iain Abernethy on Thu, 2015-01-22 12:19
3 1,930 by css1971
Tue, 2015-02-10 18:01
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Hot topic Jion Oyo pad exercise
by Mark B on Fri, 2015-10-09 22:05
5 892 by Iain Abernethy
Tue, 2015-10-13 19:04
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Hot topic Formal dance and its martial application
by Iain Abernethy on Wed, 2011-01-05 09:00
9 3,591 by Sebastian B.
Sat, 2012-12-08 22:47
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