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Normal topic Kushanku: Kata and Bunkai Demo
by Iain Abernethy on Wed, 2013-03-27 19:36
2 717 by Stevenson
Thu, 2013-04-11 21:22
Kata Application
Hot topic Notes Pinan Yondan / Pyong Ahn Sah dan (Page: 1, 2)
by Mark Cook on Fri, 2013-12-06 01:44
60 3,974 by stevem
Thu, 2013-12-19 15:21
Kata Application
Hot topic Intuitive use of hikite (in a rugby match)
by Iain Abernethy on Mon, 2011-09-05 13:04
6 1,741 by Ben Kelly
Wed, 2011-09-07 13:07
Kata Application
Hot topic Shuto Uke and Nukite
by JWT on Thu, 2012-10-11 12:34
6 1,940 by Jon Sloan
Sat, 2012-10-27 13:39
Kata Application
Hot topic Naihanchi/Tekki Bunkai
by Wastelander on Mon, 2013-09-09 15:05
5 1,068 by Wastelander
Thu, 2013-09-12 15:27
Kata Application
Hot topic Technique or Concept
by michael rosenbaum on Tue, 2011-02-22 17:10
8 1,503 by miket
Thu, 2011-03-03 22:16
Kata Application
Hot topic Back to basics front kick
by Finlay on Fri, 2012-05-04 04:50
9 1,371 by DaveB
Sun, 2012-08-05 18:14
Kata Application
Hot topic Great online bunkai videos from Tomaz Stanovnik
by Iain Abernethy on Sat, 2013-05-11 10:48
13 2,947 by Tomaž Stanovnik
Sun, 2013-06-09 18:29
Kata Application
Hot topic Heian/Pinan Sandan Drills
by ky0han on Mon, 2014-03-03 07:46
12 1,452 by ky0han
Wed, 2014-03-12 21:49
Kata Application
Hot topic Original form for Shotokan's Hangestsu...?
by Th0mas on Wed, 2014-05-07 15:11
7 986 by DaveB
Thu, 2014-05-22 16:04
Kata Application
Hot topic Pinan / Heian Yondan Bunkai (opening combat tactics) (Page: 1, 2)
by Jason Lester on Wed, 2013-07-03 06:51
51 21,266 by ky0han
Sat, 2013-07-20 13:53
Kata Application
Normal topic Bunkai Heian / Pinan Sandan and Godan
by KeithFoskey on Tue, 2014-04-29 04:16
1 509 by Iain Abernethy
Tue, 2014-04-29 12:03
Kata Application
Normal topic Goju Ryu Bunkai
by Stuart Hughes on Sun, 2011-10-30 17:29
3 1,749 by Dave Moore
Mon, 2011-10-31 21:36
Kata Application
Hot topic Kanku Dai Kata Application Help
by DanKelso on Mon, 2012-12-31 16:06
25 2,758 by JWT
Tue, 2013-12-10 18:02
Kata Application
Hot topic Sanchin and Seisan Bunkai
by Kyoshi on Thu, 2013-10-31 12:29
13 2,525 by Kevin73
Sat, 2014-06-28 14:16
Kata Application
Hot topic Order of kata
by BSnyder on Wed, 2011-05-18 23:04
6 1,710 by pete.watson
Mon, 2011-05-23 22:55
Kata Application
Hot topic Profound kata changes leading to loss of precious infromation
by Michael Stolberg on Fri, 2011-07-01 06:33
6 1,455 by Th0mas
Mon, 2011-08-01 14:33
Kata Application
Hot topic My own application for the beginning of Chinto
by Wastelander on Sun, 2012-08-12 01:48
23 3,079 by Iain Abernethy
Tue, 2013-02-05 07:13
Kata Application
Normal topic Shotokan kuzushi waza
by Iain Abernethy on Thu, 2014-07-03 16:38
1,254 by Iain Abernethy
Thu, 2014-07-03 16:39
Kata Application
Hot topic Discovering Bunkai
by Tau on Mon, 2013-08-19 20:16
15 1,195 by Kokoro
Tue, 2013-08-27 19:44
Kata Application

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