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Normal topic Notes on Naihanchi Nidan
by Mark Cook on Tue, 2013-10-29 01:54
3 1,453 by Kokoro
Fri, 2013-11-01 15:20
Kata Application
Hot topic Group Bunkai Analysis No. 1: Opening sequence of Saifa (Page: 1, 2)
by Iain Abernethy on Fri, 2014-11-07 14:46
32 13,368 by Iain Abernethy
Mon, 2015-02-23 09:56
Kata Application
Normal topic Silat Jurus Kaki (leg kick) solo form and application
by Iain Abernethy on Wed, 2013-11-27 17:41
2,400 by Iain Abernethy
Wed, 2013-11-27 17:41
Kata Application
Normal topic Seiyunchin Bunkai
by Wastelander on Tue, 2015-01-20 20:08
2 553 by Iain Abernethy
Thu, 2015-01-22 09:45
Kata Application
Hot topic How do you drill Bunkai?
by Iain Abernethy on Wed, 2010-09-15 07:20
11 2,666 by Kyoshi
Tue, 2010-09-28 09:57
Kata Application
Hot topic Back to basics front kick
by Finlay on Fri, 2012-05-04 04:50
9 2,338 by DaveB
Sun, 2012-08-05 18:14
Kata Application
Normal topic Tekki nidan kata blog
by gazrichards on Thu, 2013-06-27 23:01
4 1,502 by DaveB
Sat, 2013-06-29 23:58
Kata Application
Normal topic Since Iain has been featuring Bassai Kata...
by Chatan1979 on Wed, 2014-06-11 02:01
3 1,221 by Iain Abernethy
Sun, 2014-11-02 18:28
Kata Application
Hot topic The Pinan Shodan dilemma !? (Page: 1, 2)
by karim_benakli on Sat, 2011-05-21 10:06
48 11,739 by Dod
Mon, 2012-07-30 11:44
Kata Application
Hot topic Intuitive use of hikite (in a rugby match)
by Iain Abernethy on Mon, 2011-09-05 13:04
6 2,262 by Ben Kelly
Wed, 2011-09-07 13:07
Kata Application
Hot topic The set ups/gripping leading to attached kicking in Kata
by Paul Anderson on Wed, 2012-12-19 09:20
7 2,063 by Quick2Kick
Mon, 2012-12-24 00:30
Kata Application
Normal topic Goju Ryu Bunkai
by Stuart Hughes on Sun, 2011-10-30 17:29
3 2,550 by Dave Moore
Mon, 2011-10-31 21:36
Kata Application
Normal topic Kushanku: Kata and Bunkai Demo
by Iain Abernethy on Wed, 2013-03-27 19:36
2 1,165 by Stevenson
Thu, 2013-04-11 21:22
Kata Application
Normal topic Looking at Pinan Godan / Pyung Ahn Odan
by Mark Cook on Mon, 2014-03-03 05:38
1 761 by Mark B
Mon, 2014-03-03 07:03
Kata Application
Hot topic Step-Through to Horse Stance and Gedan-Barai
by Wastelander on Wed, 2015-03-04 20:05
12 2,236 by Wastelander
Wed, 2015-03-11 21:36
Kata Application
Hot topic Formal dance and its martial application
by Iain Abernethy on Wed, 2011-01-05 09:00
9 2,521 by Sebastian B.
Sat, 2012-12-08 22:47
Kata Application
Hot topic Morote-uke
by rafanapa on Fri, 2012-08-10 09:35
13 4,239 by ky0han
Mon, 2012-08-13 10:51
Kata Application
Normal topic Bunkai for the real world
by Mark B on Mon, 2013-08-19 13:09
4 1,299 by Mark B
Mon, 2013-08-19 18:46
Kata Application
Hot topic Playing with Naihanchi, Tekki, Chulgi...
by Mark Cook on Tue, 2013-09-03 00:27
9 2,380 by Mr P
Fri, 2013-09-06 16:04
Kata Application
Hot topic Application for opening sequence of Jitte
by Mark B on Mon, 2014-08-18 18:51
8 1,589 by Iain Abernethy
Tue, 2014-09-02 09:19
Kata Application

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