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Hot topic The First Part of Heian Yondan, with Hands Open
by Tau on Sun, 2013-04-21 19:11
18 3,443 by Wastelander
Sun, 2014-07-13 01:35
Kata Application
Hot topic A contrarian's perspective.
by brianp on Thu, 2014-01-09 18:15
9 1,087 by Enrico
Tue, 2014-03-18 11:21
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Hot topic naihanchi/tekki ground fighting
by rshively on Wed, 2011-01-19 15:57
6 2,183 by Iain Abernethy
Fri, 2011-01-28 07:48
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Normal topic Heian Shodan / Pinan Nidan Drills
by ky0han on Wed, 2014-06-25 08:36
3 666 by Th0mas
Thu, 2014-07-03 11:34
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Hot topic "Block"
by Tau on Sat, 2012-09-01 16:13
19 2,288 by Zach Zinn
Thu, 2012-09-06 22:17
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Normal topic The Bunkai Blueprint
by Iain Abernethy on Fri, 2013-08-23 18:08
2 605 by Wastelander
Wed, 2013-08-28 18:07
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Hot topic Naihanchi and Tekki Beyond Styles (Compare the Masters)
by Iain Abernethy on Fri, 2011-03-04 09:43
21 4,705 by diadicic
Thu, 2011-03-31 15:32
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Normal topic Kata in the Modern World: Seipai 2.0
by Jack Slack on Tue, 2014-09-30 18:34
3 1,739 by Paul_D
Wed, 2014-10-01 11:44
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Hot topic Gyaku Zuki/Double Hip in Kata
by nielmag on Mon, 2012-11-26 00:39
28 5,007 by Iain Abernethy
Fri, 2013-04-12 09:54
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Normal topic Making a bunkai video
by JWT on Thu, 2013-10-10 18:03
4 1,027 by JWT
Fri, 2013-11-01 14:12
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Hot topic what's in a name
by Finlay on Thu, 2011-09-15 03:43
6 1,933 by Iain Abernethy
Wed, 2011-09-21 13:46
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Hot topic A brief application for the opening of Heian Yodan
by Chatan1979 on Thu, 2014-03-27 12:41
5 1,255 by Chatan1979
Thu, 2014-04-03 09:56
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Hot topic Kata: The pulling hand
by Jason Lester on Wed, 2012-03-28 11:28
7 1,357 by Th0mas
Wed, 2012-04-18 11:34
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Hot topic Primary and secondary bunkai
by Drew Loto on Sat, 2013-06-08 04:03
8 1,141 by DaveB
Tue, 2013-06-11 08:07
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Normal topic maybe it's the bunkai?
by VIC on Wed, 2011-06-08 16:09
1 1,181 by Andrew Carr-Locke
Wed, 2011-06-08 18:18
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Normal topic New Naihanchi video / table defence drill
by Jason Lester on Sun, 2013-02-03 21:45
2 808 by Jason Lester
Tue, 2013-02-05 09:42
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Hot topic Seipai kata bunkai
by Ben Ryder on Wed, 2013-11-20 22:05
7 1,685 by Dill Young
Tue, 2014-01-14 11:28
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Hot topic Naihanchi/Tekki Nidan and Sandan
by Lee Richardson on Mon, 2010-09-20 09:18
6 1,986 by Christopher Cri...
Sat, 2012-03-10 19:06
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Normal topic Nijushiho
by Ian Siler on Wed, 2011-11-09 23:40
4 1,934 by Stuart Ashen
Sat, 2011-11-12 16:54
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Hot topic Another Heian Sandan clip
by Chatan1979 on Wed, 2014-05-07 01:20
5 836 by Chatan1979
Thu, 2014-05-22 16:18
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