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Normal topic Practicality of Wado Kihon Kumite
by rbartley on Mon, 2014-01-20 10:30
3 6,737 by Dill Young
Mon, 2014-01-20 21:21
Training Methods
Normal topic Heian/Pinan Shodan Focus Mitt drill
by Lee Taylor on Tue, 2014-02-18 09:20
3 3,946 by Iain Abernethy
Wed, 2014-02-26 10:50
Training Methods
Normal topic Heian/Pinan Nidan Focus Mitt Drill
by Lee Taylor on Tue, 2014-02-25 09:42
1 2,657 by Iain Abernethy
Wed, 2014-02-26 11:00
Training Methods
Normal topic resistance band training
by Gareth on Sat, 2014-03-01 10:46
2 3,129 by Gareth
Wed, 2014-03-05 11:59
Training Methods
Normal topic Heian/Pinan Sandan Focus Mitt Drill
by Lee Taylor on Wed, 2014-03-05 10:01
2 3,137 by Lee Taylor
Wed, 2014-03-05 11:35
Training Methods
Normal topic Pull-Ups for the Clinch
by Wastelander on Sun, 2014-03-23 17:33
4 4,948 by Wastelander
Mon, 2015-01-26 19:22
Training Methods
Normal topic Exercise for Strenghtening Throw Entries
by Wastelander on Tue, 2014-05-13 16:34
4 4,589 by Kevin73
Wed, 2014-11-26 09:15
Training Methods
Normal topic This is push hands
by Mark Powell on Thu, 2015-01-29 20:34
1 2,670 by Iain Abernethy
Fri, 2015-01-30 10:51
Training Methods
Hot topic Kumite
by Dod on Wed, 2015-03-04 10:37
12 8,615 by Iain Abernethy
Tue, 2015-05-05 08:31
Training Methods
Normal topic Yoga as Supplementary Training
by Rob D on Sat, 2015-04-04 22:46
3 2,915 by Chikara Andrew
Thu, 2015-06-04 13:38
Training Methods
Hot topic Karate shortens your lifespan (Page: 1, 2, 3)
by css1971 on Thu, 2015-04-09 23:59
62 40,937 by Anf
Thu, 2017-11-09 16:31
Training Methods
Normal topic scenario training
by Zach Zinn on Tue, 2015-06-02 19:13
1 1,897 by Wastelander
Tue, 2015-06-02 19:23
Training Methods
Hot topic What are your interesting ways to practice kata?
by OnlySeisan on Thu, 2015-06-04 11:21
10 6,714 by AllyWhytock
Wed, 2015-06-10 09:07
Training Methods
Hot topic A different view on "body hardening"
by OnlySeisan on Thu, 2015-06-25 08:01
5 4,619 by Ian H
Sat, 2015-12-05 10:26
Training Methods
Normal topic Full contact training. Do you do it? Why?
by OnlySeisan on Tue, 2015-06-30 03:26
3 4,794 by senshido
Thu, 2015-07-02 08:46
Training Methods
Normal topic BB Curriculum & Hicks Law
by Michael Rust on Tue, 2015-07-21 13:34
2 2,458 by Jordan Giarratano
Fri, 2015-08-28 12:36
Training Methods
Hot topic Training drills for Adrenal effects
by GPNorwich on Mon, 2015-08-03 23:17
5 3,631 by dhogsette
Fri, 2015-12-11 23:02
Training Methods
Hot topic Warm Ups
by Tau on Tue, 2015-08-11 20:36
8 6,382 by Iain Abernethy
Sun, 2015-08-16 17:55
Training Methods
Hot topic Kongoken "Shock Exercise"
by Wastelander on Tue, 2015-08-18 17:43
5 3,416 by Wastelander
Thu, 2015-08-27 16:13
Training Methods
Normal topic The Mindless Exercise/ drill
by OnlySeisan on Sat, 2015-08-29 22:49
1,601 by OnlySeisan
Sat, 2015-08-29 22:49
Training Methods

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