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Hot topic How effective are elbow blocks?
by Sebastian B. on Sun, 2012-12-16 17:02
5 3,710 by bowlie
Thu, 2013-02-14 18:33
Martial Arts
Hot topic Pinan / Heian kata; what's so special about them?
by Black Tiger on Sun, 2013-02-03 11:03
18 3,284 by Th0mas
Thu, 2013-02-14 14:25
General
Normal topic Leadership Lessons (the "lone nut" and the first followers)
by Iain Abernethy on Thu, 2013-02-14 13:39
1 928 by Th0mas
Thu, 2013-02-14 14:16
General
Hot topic Weighty matters
by strawdog on Thu, 2013-02-07 14:36
10 1,991 by dave34
Mon, 2013-02-11 17:57
Self-Protection
Normal topic Hawaii Karate Museum Collection
by AllyWhytock on Mon, 2013-02-04 22:54
3 1,273 by Kokoro
Mon, 2013-02-11 17:29
Martial Arts
Normal topic Empowering Qigong Seminar with Gavin Towers (16th of March)
by Iain Abernethy on Thu, 2013-02-07 13:05
1,529 by Iain Abernethy
Thu, 2013-02-07 13:05
What's on?
Normal topic A great article on Toru Takamizawa
by Iain Abernethy on Thu, 2013-02-07 08:52
1,339 by Iain Abernethy
Thu, 2013-02-07 08:52
General
Normal topic Rory Miller will be returning to the UK in February 2013!
by Iain Abernethy on Wed, 2013-01-23 15:36
1,254 by Iain Abernethy
Wed, 2013-02-06 13:48
What's on?
Normal topic WCA and BCA 20th Anniversary International Close Combat & Self Defence seminar
by Iain Abernethy on Wed, 2013-02-06 11:27
1,375 by Iain Abernethy
Wed, 2013-02-06 11:27
What's on?
Normal topic Self Sovereignty Course with Geoff Thompson
by Iain Abernethy on Tue, 2013-02-05 12:44
880 by Iain Abernethy
Tue, 2013-02-05 12:44
What's on?
Normal topic New Naihanchi video / table defence drill
by Jason Lester on Sun, 2013-02-03 21:45
2 1,046 by Jason Lester
Tue, 2013-02-05 09:42
Kata Application
Hot topic My own application for the beginning of Chinto
by Wastelander on Sun, 2012-08-12 01:48
23 4,827 by Iain Abernethy
Tue, 2013-02-05 07:13
Kata Application
Normal topic Personal Safety Tips
by Michael Rust on Sat, 2013-02-02 20:40
1 834 by PASmith
Tue, 2013-02-05 07:08
Self-Protection
Normal topic This is an older video but a good basic lesson taught.
by diadicic on Fri, 2013-02-01 15:12
2 1,004 by Wastelander
Tue, 2013-02-05 07:06
General
Hot topic Kuri-Obi (Black Belt)
by Jason Lester on Sat, 2012-12-29 10:31
5 1,811 by Jason Lester
Wed, 2013-01-30 19:07
General
Normal topic New Kata & Bunkai Book Launch!
by Lee Taylor on Wed, 2013-01-30 15:01
1,612 by Lee Taylor
Wed, 2013-01-30 15:01
Recommended Section
Normal topic Attended a Vince Morris Seminar on Saturday
by Wastelander on Mon, 2013-01-28 17:02
1 1,106 by Nezumi
Tue, 2013-01-29 02:18
Kata Application
Normal topic Armlocks for all styles
by Paul_D on Mon, 2013-01-07 16:09
3 1,379 by Iain Abernethy
Fri, 2013-01-25 12:19
Recommended Section
Normal topic Pinan Nidan / Heian Shodan Bunkai Drill/Demo 2
by Jason Lester on Wed, 2013-01-23 22:21
1,053 by Jason Lester
Thu, 2013-01-24 10:04
Kata Application
Normal topic Table defence (video)
by Jason Lester on Tue, 2013-01-15 08:27
2 1,583 by Jason Lester
Wed, 2013-01-23 22:37
Kata Application

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