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Normal topic Security guards get stabbed trying to detain thief (graphic video).
by Iain Abernethy on Mon, 2015-02-16 11:33
3 1,747 by karate10
Thu, 2015-02-19 07:56
Self-Protection
Normal topic Grappling in Goju-Ryu
by Iain Abernethy on Mon, 2014-09-15 12:05
2 16,528 by karate_pty
Wed, 2015-02-18 16:39
General
Normal topic Kushanku / Kanku-Dai Applied with Don Came
by Iain Abernethy on Wed, 2015-02-18 13:28
556 by Iain Abernethy
Wed, 2015-02-18 13:28
What's on?
Normal topic Yong Chun (Fujian) White Crane Fist Applications
by css1971 on Fri, 2015-02-13 23:04
439 by css1971
Mon, 2015-02-16 15:15
Martial Arts
Normal topic Dolph Lundgren: Train Like an Action Hero: Be Fit Forever
by karate10 on Fri, 2015-02-13 11:37
290 by karate10
Mon, 2015-02-16 15:13
Recommended Section
Hot topic The missing component when dealing with knife defence.
by css1971 on Sat, 2015-01-31 00:14
7 1,659 by JWT
Mon, 2015-02-16 13:22
Self-Protection
Normal topic Heian Godan application
by Chatan1979 on Wed, 2015-02-11 03:36
3 580 by karate10
Sun, 2015-02-15 03:32
Kata Application
Normal topic Some Russian Bassai-dai applications
by css1971 on Fri, 2015-02-06 21:00
2 516 by karate10
Fri, 2015-02-13 11:28
Kata Application
Normal topic Funakoshi's grading requirements
by Marc on Sun, 2014-11-16 11:45
2 987 by Marc
Tue, 2015-02-10 18:05
Help Wanted?
Normal topic Kushanku / Kanku-Dai German Bunkai!
by Iain Abernethy on Thu, 2015-01-22 12:19
3 1,187 by css1971
Tue, 2015-02-10 18:01
Kata Application
Normal topic The Magic Of The Left Jab by John Nawn
by Iain Abernethy on Tue, 2015-02-10 11:08
639 by Iain Abernethy
Tue, 2015-02-10 11:08
Recommended Section
Hot topic Rohai functional bunkai
by Pieter-Jan Vdb on Thu, 2014-12-18 12:22
9 1,555 by Dod
Tue, 2015-02-10 07:48
Kata Application
Hot topic Pinan Shodan Opening Movements
by Wastelander on Wed, 2015-02-04 13:51
5 667 by css1971
Fri, 2015-02-06 20:16
Kata Application
Hot topic 0.24 second to react
by Jose Garcia on Wed, 2015-01-28 12:00
8 17,084 by Jose Garcia
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General
Hot topic Old Karate Techniques in MMA
by Wastelander on Wed, 2014-08-27 16:27
6 1,696 by karate10
Thu, 2015-02-05 02:55
Articles
Hot topic How Important Is Lineage?
by Zach_MB on Mon, 2015-01-26 13:24
6 3,323 by Iain Abernethy
Wed, 2015-02-04 18:23
General
Normal topic The One-Legged Spin in Kusanku
by Wastelander on Mon, 2015-02-02 16:33
3 538 by Wastelander
Tue, 2015-02-03 21:52
Articles
Normal topic Rory Miller Seminar in Watford (Feb 14th)
by Iain Abernethy on Tue, 2015-02-03 17:23
565 by Iain Abernethy
Tue, 2015-02-03 17:23
What's on?
Hot topic Naihanchi Sandan Application
by Wastelander on Wed, 2015-01-28 14:18
5 765 by Wastelander
Fri, 2015-01-30 20:00
Kata Application
Normal topic This is push hands
by Mark Powell on Thu, 2015-01-29 20:34
1 732 by Iain Abernethy
Fri, 2015-01-30 10:51
Training Methods

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