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Hot topic Karate Punch Shoulder Mechanics
by Chris R on Sat, 2017-09-30 13:46
5 412 by Paul_L
Tue, 2017-10-03 09:30
General
Normal topic Pinan Yondan - Kuzushi Training
by Les Bubka on Fri, 2017-09-29 19:20
240 by Les Bubka
Mon, 2017-10-02 13:50
Kata Application
Hot topic 10 tips for successful belt exams
by Antonio G on Thu, 2017-09-28 12:15
5 426 by Antonio G
Sat, 2017-09-30 23:29
General
Hot topic Pinan Sono Yon/Heian Yondan - Opening Section
by Les Bubka on Fri, 2017-09-22 19:51
9 3,515 by Les Bubka
Fri, 2017-09-29 20:01
Kata Application
Normal topic Throws from Pinan/Heian Sandan Ending Sequence
by Wastelander on Wed, 2017-09-27 15:32
1 319 by Marc
Fri, 2017-09-29 14:11
Kata Application
Hot topic What if your attacker is a woman?
by Mulberry4000 on Wed, 2016-07-13 10:18
17 5,273 by sarflondonboydo...
Fri, 2017-09-29 13:52
Self-Protection
Hot topic Does kata assume unarmed attackers?
by Paul_L on Tue, 2017-09-26 15:58
10 584 by Mark B
Thu, 2017-09-28 08:55
Kata Application
Hot topic Jacket vs Knives
by Les Bubka on Mon, 2017-09-25 21:26
6 362 by Paul_L
Tue, 2017-09-26 21:51
Self-Protection
Normal topic Ju no kata
by Mulberry4000 on Sun, 2017-09-17 16:52
4 341 by Iain Abernethy
Tue, 2017-09-26 11:24
Kata Application
Normal topic How to get pictures to display in posts?
by Paul_L on Mon, 2017-09-25 22:16
1 209 by Iain Abernethy
Tue, 2017-09-26 09:39
General
Hot topic How to deal with "hate" ?
by Les Bubka on Mon, 2017-06-05 21:56
16 2,074 by JWT
Mon, 2017-09-25 18:33
Self-Development
Hot topic Walking in medieval times and marital art stances
by Mulberry4000 on Sun, 2017-09-17 22:12
6 947 by Dillon
Mon, 2017-09-25 10:50
General
Hot topic Review of Four Basic Gedan Uke Applications
by dhogsette on Wed, 2017-09-20 04:43
7 651 by Iain Abernethy
Mon, 2017-09-25 10:49
Kata Application
Hot topic What's the meaning of "saka-te"?
by muratmat on Fri, 2017-09-22 18:04
5 442 by muratmat
Sat, 2017-09-23 20:06
Help Wanted?
Hot topic Naihanchi Shodan vs "Hockey Punches"
by Wastelander on Wed, 2017-09-20 06:31
14 964 by Wastelander
Fri, 2017-09-22 20:15
Kata Application
Normal topic Okinawa Karate Stances
by Graziano on Sun, 2017-09-17 18:13
3 315 by Wastelander
Fri, 2017-09-22 20:08
General
Normal topic This is pretty interesting (language Warning)
by diadicic on Thu, 2017-09-21 03:14
3 461 by diadicic
Fri, 2017-09-22 09:03
General
Hot topic Do We Even Need Belts?
by Cataphract on Mon, 2017-07-17 19:20
21 2,546 by Mulberry4000
Thu, 2017-09-21 16:00
General
Hot topic Kojo Ryu
by Cataphract on Fri, 2017-04-21 20:40
10 1,704 by marcosllanes
Thu, 2017-09-21 11:15
General
Hot topic Knees, Knees, Knees
by OhioMike on Sun, 2017-09-17 19:47
13 764 by Iain Abernethy
Thu, 2017-09-21 10:04
Training Methods

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