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Hot topic teaching Bunkai with actual experience (Page: 1, 2)
by Mark B on Wed, 2016-05-11 19:31
35 1,807 by Marc
Tue, 2016-05-31 23:05
General
Normal topic Tabata Training (my personal test)
by Iain Abernethy on Tue, 2016-05-17 09:10
485 by Iain Abernethy
Tue, 2016-05-31 10:58
Training Methods
Normal topic Bunkai Bash Four! 8th to 10th July 2016
by Iain Abernethy on Tue, 2016-05-17 15:17
1 413 by Brodie
Tue, 2016-05-31 10:31
What's on?
Normal topic Juji Uke - Cross block from Heian Godan
by Lionel Froidure on Fri, 2016-05-27 08:42
1 302 by Mark Powell
Mon, 2016-05-30 11:55
Kata Application
Normal topic Awesome Pinan Sandan Based Pad Drills from Simon OBrien!
by Iain Abernethy on Thu, 2016-05-26 22:53
3 1,881 by Wastelander
Sun, 2016-05-29 18:09
Kata Application
Normal topic Sensei Jerry Figgiani Bunkai Seminar in Grove City, PA
by dhogsette on Wed, 2016-05-25 19:38
231 by dhogsette
Thu, 2016-05-26 22:58
What's on?
Hot topic Sanchin Kata?
by Joshua Shrum on Thu, 2016-02-04 04:59
9 1,074 by Jeremy_Rhynes
Thu, 2016-05-26 13:53
Help Wanted?
Normal topic Pinan Nidan Kick-Catch and Takedown
by Wastelander on Wed, 2016-05-25 03:02
4 1,938 by Mark B
Wed, 2016-05-25 16:27
Kata Application
Hot topic The myth of instant skill and what causes it?
by Iain Abernethy on Tue, 2016-01-05 12:01
14 4,099 by Jeremy_Rhynes
Wed, 2016-05-25 16:14
Training Methods
Normal topic Applications for the Closing Sequence of Fukyugata Ni
by dhogsette on Wed, 2016-05-25 13:15
2 205 by Iain Abernethy
Wed, 2016-05-25 14:27
Kata Application
Normal topic Injury has caused motivation slack
by tubbydrawers on Tue, 2016-05-24 06:19
275 by tubbydrawers
Tue, 2016-05-24 09:16
Self-Development
Normal topic 24 Hours in Police Custody: One Punch (Channel 4)
by Iain Abernethy on Thu, 2016-05-19 13:07
2 1,829 by Iain Abernethy
Mon, 2016-05-23 09:23
Self-Protection
Normal topic More Applications for the Middle Section of Fukyugata Ni
by dhogsette on Sat, 2016-05-21 20:21
268 by dhogsette
Mon, 2016-05-23 09:09
Kata Application
Sticky topic Introduce Yourself! (Page: 1, 2, 3Last Page)
by Iain Abernethy on Wed, 2010-09-15 07:25
156 1,847,731 by Jeremy_Rhynes
Mon, 2016-05-23 09:08
General
Normal topic Naihanchi Shodan Arm Scissor Choke
by Wastelander on Thu, 2016-05-19 02:53
1 357 by Iain Abernethy
Thu, 2016-05-19 09:28
Kata Application
Normal topic Adding power to pivot and pendulum kicks
by andyscriven on Thu, 2016-05-19 00:20
1 351 by Iain Abernethy
Thu, 2016-05-19 09:18
Training Methods
Hot topic 9 Year Old Black Belt?
by Joshua Shrum on Sun, 2016-02-07 20:06
22 2,794 by robert todd sweeney
Wed, 2016-05-18 19:00
General
Normal topic Looking for a club
by petermac on Mon, 2016-05-16 19:35
1 309 by Iain Abernethy
Tue, 2016-05-17 09:28
Help Wanted?
Hot topic BJJ discussion on context
by Iain Abernethy on Tue, 2016-02-23 17:02
10 1,703 by Mulberry4000
Tue, 2016-05-17 09:16
Self-Protection
Normal topic Womens self-defence from 1947 (video)
by Iain Abernethy on Sun, 2015-04-12 15:46
2 1,117 by Mulberry4000
Tue, 2016-05-17 09:14
Self-Protection

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