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Normal topic Pinan / Heian Yondan Bunkai part 3
by Jason Lester on Wed, 2013-07-10 08:14
392 by Jason Lester
Wed, 2013-07-10 10:14
Kata Application
Normal topic Pinan Shodan / Heian Nidan Opening movements
by JWT on Fri, 2013-07-12 09:07
296 by JWT
Fri, 2013-07-12 10:40
Kata Application
Hot topic Are Pinan 1 & 2 Fundamentally Different from Pinan 3,4 and 5 kata?
by shoshinkanuk on Thu, 2013-07-11 19:32
10 651 by Dale Parker
Fri, 2013-07-12 15:16
Kata Application
Hot topic Pinan/Heian Kata
by Black Tiger on Mon, 2013-07-08 10:28
6 617 by Black Tiger
Sat, 2013-07-13 00:21
General
Normal topic Tekki shodan bunkai blog
by gazrichards on Fri, 2013-07-12 16:34
2 589 by gazrichards
Sat, 2013-07-13 09:56
Kata Application
Normal topic Pinan Shodan Kakiya Drills by Ryan Parker
by ky0han on Fri, 2013-07-12 23:05
4 1,281 by stephen
Sat, 2013-07-13 11:42
Training Methods
Hot topic Got my Black Belt.......
by richo on Fri, 2012-12-14 07:22
5 1,070 by Mikeseishin-do
Sun, 2013-07-14 21:51
Martial Arts
Normal topic Oldmans Bubushi Crash Course (July 27th)
by Iain Abernethy on Thu, 2013-06-20 12:45
2 800 by Mark Cook
Sun, 2013-07-14 21:57
What's on?
Normal topic Empi/Wanshu
by DaveB on Sun, 2013-07-14 10:55
3 740 by DaveB
Wed, 2013-07-17 07:11
Kata Application
Normal topic Martial Arts Summer Workshop - July 20th - Worcester
by Iain Abernethy on Thu, 2013-07-18 15:50
3 541 by Tau
Fri, 2013-07-19 18:17
What's on?
Hot topic Head movement
by PASmith on Wed, 2013-07-17 12:22
11 774 by Stuart Ashen
Fri, 2013-07-19 19:14
General
Hot topic Pinan / Heian Yondan Bunkai (opening combat tactics) (Page: 1, 2)
by Jason Lester on Wed, 2013-07-03 06:51
51 18,873 by ky0han
Sat, 2013-07-20 13:53
Kata Application
Normal topic Itosus Legacy - The Pinan & Naihanchi Katas Revealed
by Iain Abernethy on Wed, 2013-07-03 19:58
1 1,126 by Dan Anderson
Mon, 2013-07-22 00:11
Recommended Section
Hot topic Stances v Postures
by stephen on Sun, 2013-07-21 22:10
13 683 by Iain Abernethy
Thu, 2013-07-25 12:27
General
Normal topic Sensei Peter Jones video (2) Heian Yondan Bunkai
by Jason Lester on Wed, 2013-07-24 09:57
483 by Jason Lester
Thu, 2013-07-25 12:35
Kata Application
Hot topic Uniforms, Uniformity and Perception
by JWT on Fri, 2013-07-12 15:58
13 704 by AndyC
Thu, 2013-07-25 22:31
Martial Arts
Normal topic Masahiko Kimura
by Iain Abernethy on Fri, 2013-07-26 09:16
2 2,760 by Iain Abernethy
Fri, 2013-07-26 10:56
Martial Arts
Normal topic Sensei Peter Jones video (3) Heian Yondan Bunkai
by Jason Lester on Fri, 2013-07-26 10:19
2 915 by Th0mas
Fri, 2013-07-26 18:22
Kata Application
Hot topic If in Self protection we need to be pre-emptive, why do we train by reacting to pre-arranged attacks?
by Paul_D on Sat, 2013-07-20 17:32
13 869 by Zach Zinn
Sat, 2013-07-27 01:04
Self-Protection
Hot topic Throws for karate?
by Black Tiger on Tue, 2013-07-30 12:29
9 2,230 by Iain Abernethy
Wed, 2013-07-31 09:07
Training Methods

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