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Hot topic Application of Bo kata principles
by WadoBen on Sun, 2013-06-02 23:07
19 1,962 by Dale Parker
Fri, 2013-06-07 17:00
Kata Application
Hot topic Great online bunkai videos from Tomaz Stanovnik
by Iain Abernethy on Sat, 2013-05-11 10:48
13 3,214 by Tomaž Stanovnik
Sun, 2013-06-09 18:29
Kata Application
Hot topic Primary and secondary bunkai
by Drew Loto on Sat, 2013-06-08 04:03
8 1,046 by DaveB
Tue, 2013-06-11 08:07
Kata Application
Hot topic Children and Breaking
by Tau on Thu, 2013-06-06 22:43
5 834 by Th0mas
Thu, 2013-06-13 11:15
Training Methods
Hot topic Building a Curriculum
by Michael Rust on Sun, 2013-06-09 20:09
5 1,105 by Black Tiger
Fri, 2013-06-14 19:00
Martial Arts
Normal topic Never Assume Anything
by Tau on Fri, 2013-06-07 23:48
2 888 by Zach Zinn
Sun, 2013-06-16 19:41
General
Hot topic Having a bad day
by Jason Lester on Wed, 2013-05-29 18:32
9 1,295 by MykeB
Sun, 2013-06-16 21:05
General
Hot topic Real fights & Kata
by Jason Lester on Sun, 2013-06-16 11:20
8 1,232 by DaveB
Tue, 2013-06-18 09:10
Kata Application
Normal topic Six Year Old doing Empi - Kanku Dai
by Stevenson on Tue, 2013-06-18 18:20
575 by Stevenson
Thu, 2013-06-20 08:18
Kata Application
Hot topic There is no First Attack in Karate
by Michael Rust on Sat, 2013-05-25 06:52
8 3,840 by Paul_D
Thu, 2013-06-20 17:05
General
Hot topic Pinan Sodan / Heian Nidan flow drill
by Andy_R on Wed, 2013-05-08 22:46
5 962 by Andy_R
Fri, 2013-06-21 23:20
Kata Application
Normal topic Mystical or just common sense?
by Iain Abernethy on Fri, 2013-06-21 14:22
4 1,276 by ky0han
Mon, 2013-06-24 09:47
General
Normal topic Scenario Training
by Finlay on Thu, 2013-06-20 04:13
3 621 by JWT
Mon, 2013-06-24 12:19
Self-Protection
Closed topic A reminder of how we do things here
by Iain Abernethy on Wed, 2013-06-26 16:21
622 by Iain Abernethy
Wed, 2013-06-26 17:05
Important Messages from Iain
Normal topic Information on realistic Goju Ryu Kata applications
by ANWAR on Tue, 2013-06-25 01:02
2 856 by Tau
Thu, 2013-06-27 10:35
Recommended Section
Normal topic Okinawan Shorin Ryu Seito Karate & Kobudo, East Sussex - Aug 13
by shoshinkanuk on Wed, 2013-06-26 22:55
639 by shoshinkanuk
Thu, 2013-06-27 10:39
What's on?
Hot topic Kiai-Jutsu: Part 1
by Jason Lester on Wed, 2013-05-08 23:51
17 2,904 by AllyWhytock
Thu, 2013-06-27 13:25
Articles
Hot topic Matsukaze & Jiroku
by Tau on Sat, 2013-06-22 02:32
15 1,960 by julio
Thu, 2013-06-27 15:13
General
Hot topic Nijushiho bunkai blog
by gazrichards on Wed, 2013-06-05 16:34
6 1,045 by JWT
Fri, 2013-06-28 13:39
Kata Application
Normal topic Considering Wrist Grabs in Karate and Aikido
by Tau on Mon, 2013-06-24 14:38
4 929 by Zach Zinn
Fri, 2013-06-28 21:38
Kata Application

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