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Normal topic Press Up Video
by Iain Abernethy on Fri, 2012-05-11 15:41
876 by Iain Abernethy
Fri, 2012-05-11 15:41
Training Methods
Normal topic Fact or Fiction? The Karate Gi
by Tony Smith on Wed, 2012-05-02 01:17
4 1,480 by Th0mas
Mon, 2012-05-14 21:03
Martial Arts
Normal topic Facing Violence - Book and DVD
by Lee Richardson on Wed, 2012-05-16 08:27
1 940 by Iain Abernethy
Wed, 2012-05-16 10:01
Recommended Section
Normal topic On Funakoshi's last Principle
by Bruno Ballardini on Wed, 2012-05-16 16:02
4 1,927 by ky0han
Thu, 2012-05-17 13:33
Articles
Hot topic Instructors, what's your 'Dojo Kun'?
by miket on Mon, 2012-04-16 19:21
9 1,430 by miket
Fri, 2012-05-18 03:56
General
Normal topic True Story
by michael rosenbaum on Thu, 2012-04-19 20:09
3 1,232 by miket
Fri, 2012-05-18 04:28
Self-Protection
Normal topic Adaptive Karate Course with John Johnston on 9th of June in Coventry
by Iain Abernethy on Fri, 2012-05-18 14:30
859 by Iain Abernethy
Fri, 2012-05-18 14:30
What's on?
Hot topic Ground Fighting/Training for Self Protection
by Michael Rust on Sun, 2012-05-13 09:23
18 2,267 by nielmag
Mon, 2012-05-21 14:02
Self-Protection
Normal topic Self Defense VS Self Protection
by Michael Rust on Sat, 2012-05-19 05:39
4 1,565 by miket
Wed, 2012-05-23 01:38
Self-Protection
Normal topic W. Hock Hochheim UK Seminar (June 2012)
by Iain Abernethy on Wed, 2012-05-23 11:15
994 by Iain Abernethy
Wed, 2012-05-23 11:15
What's on?
Hot topic Self Defence attacks!
by Black Tiger on Tue, 2012-05-22 17:23
15 3,932 by Black Tiger
Thu, 2012-05-24 11:39
General
Hot topic Favourite Bunkai Quotes?
by Iain Abernethy on Sat, 2012-04-14 13:18
12 2,381 by LC Stig
Mon, 2012-05-28 20:09
Kata Application
Hot topic Reinventing Violence?
by Iain Abernethy on Wed, 2012-05-16 17:11
22 2,921 by Iain Abernethy
Tue, 2012-05-29 07:34
Self-Protection
Hot topic protecting the head with the arms / a realistic approach?
by Jason Lester on Wed, 2012-05-23 15:42
6 2,108 by MrWintersho
Tue, 2012-05-29 13:30
Self-Protection
Hot topic which forms?
by Finlay on Tue, 2012-06-05 03:47
5 1,414 by Finlay
Fri, 2012-06-08 04:36
Korean Forms
Hot topic Masters here? masters there?
by michael rosenbaum on Fri, 2012-05-18 19:56
7 1,584 by ky0han
Fri, 2012-06-08 13:31
General
Normal topic Gavin J Poffley Interview
by michael rosenbaum on Mon, 2012-06-04 18:57
2 1,773 by Les_Lacey
Sat, 2012-06-09 07:33
Articles
Normal topic sing like there's no one listening
by Finlay on Tue, 2012-06-05 03:53
2 767 by Les_Lacey
Sat, 2012-06-09 07:59
General
Normal topic Martial magic
by Iain Abernethy on Sun, 2012-06-10 09:14
1,401 by Iain Abernethy
Sun, 2012-06-10 09:14
General
Normal topic Pinan History
by Michael Rust on Mon, 2012-06-11 08:42
2 1,172 by Jr cook
Tue, 2012-06-12 21:06
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