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Normal topic Old ToriTe bunkai for the Heian Kata's
by Kenneth Poulsen on Sat, 2019-08-31 12:57
4 6,299 by Kenneth Poulsen
Sun, 2019-09-22 19:50
Kata Application
Normal topic Pad Drill: Smash, Crash & Clinch
by shotokanman70 on Sun, 2019-09-22 04:36
4 5,801 by shotokanman70
Mon, 2019-09-23 23:55
Kata Application
Normal topic Mo Ichi Do T-Shirt
by Iain Abernethy on Tue, 2019-07-30 14:33
4,744 by Iain Abernethy
Wed, 2019-09-25 16:02
Recommended Section
Normal topic All Japan Martial Arts Federation (UK) seminar
by Westfield on Sun, 2019-09-29 19:57
3,295 by Westfield
Mon, 2019-09-30 09:46
What's on?
Normal topic Non traditional pad work drills
by Les Bubka on Wed, 2019-10-02 16:18
2 3,862 by Les Bubka
Sat, 2019-10-05 08:56
Martial Arts
Hot topic Hiraken
by Tau on Mon, 2019-09-16 19:23
9 12,537 by Marc
Wed, 2019-10-09 09:08
Martial Arts
Normal topic Mental health chat
by Les Bubka on Thu, 2019-08-29 12:11
4 6,230 by Les Bubka
Wed, 2019-10-09 09:10
General
Hot topic Shotokan Organizations
by deltabluesman on Fri, 2019-09-20 14:21
8 12,792 by deltabluesman
Thu, 2019-10-10 13:43
Help Wanted?
Hot topic Wrist Grab Defence - Why bother?
by Les Bubka on Tue, 2019-07-09 23:32
28 36,616 by swdw
Fri, 2019-10-11 14:11
Martial Arts
Normal topic Rare book
by 1stdan2000 on Mon, 2019-10-07 21:12
4 7,487 by ky0han
Mon, 2019-10-14 11:11
General
Normal topic Choki Motobu book
by diadicic on Tue, 2019-10-08 16:12
3 6,097 by diadicic
Mon, 2019-10-14 11:11
General
Hot topic Orientation of fist in the elbow strike
by Tau on Thu, 2019-05-09 19:43
15 21,309 by swdw
Mon, 2019-10-14 11:12
General
Hot topic How martial arts can get you 25 years in prison (murder charge for use of choke hold)
by Iain Abernethy on Mon, 2018-11-19 11:17
8 16,830 by dojodave
Wed, 2019-10-16 18:11
Self-Protection
Normal topic Physical side of self-protection in domestic abuse cases
by John D Linstead on Fri, 2019-10-18 09:57
2 5,427 by John D Linstead
Fri, 2019-10-18 15:39
Self-Protection
Normal topic Help with panic attacks caused by contact to the face
by Iain Abernethy on Wed, 2019-10-16 18:14
3 4,803 by Anf
Sat, 2019-10-19 13:46
Help Wanted?
Hot topic Gi and No Gi
by BSnyder on Mon, 2019-09-30 20:43
7 9,167 by Iain Abernethy
Thu, 2019-10-31 10:48
Kata Application
Hot topic Traditional Karate and MMA routine
by Jeb Chiles on Thu, 2019-10-24 20:37
12 15,912 by Iain Abernethy
Mon, 2019-11-04 12:18
Martial Arts
Normal topic movement during drills
by Jeb Chiles on Wed, 2019-11-06 14:03
1 3,351 by Iain Abernethy
Tue, 2019-11-12 11:15
Martial Arts
Normal topic Karate For Mental Health 2019
by Les Bubka on Thu, 2019-08-08 16:04
3,638 by Les Bubka
Mon, 2019-11-18 15:56
What's on?
Normal topic Anxious Black Belt by Les Bubka
by Iain Abernethy on Fri, 2019-11-08 06:55
4 8,629 by Les Bubka
Tue, 2019-11-19 09:13
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