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Hot topic Motivating Quotations
by Iain Abernethy on Thu, 2010-09-16 16:03
15 2,223 by Harry Mord
Thu, 2011-06-16 02:37
Self-Development
Hot topic Video showing the dangers of ground fighting when others are around
by Iain Abernethy on Wed, 2011-07-06 10:11
15 3,492 by cecilwashington
Wed, 2011-07-20 16:04
Self-Protection
Hot topic How to take a full power kick to the groin? (Eye watering video!)
by Iain Abernethy on Sun, 2011-04-24 11:14
15 4,204 by Kyoshi
Thu, 2011-05-19 12:21
General
Hot topic Bunkai and weapons
by Barrya56 on Fri, 2012-12-28 11:29
15 2,495 by shoshinkanuk
Sat, 2013-01-05 09:15
Help Wanted?
Hot topic Heian Yondan
by Jon Sloan on Fri, 2012-01-06 19:07
15 1,714 by Th0mas
Mon, 2012-02-20 19:53
Kata Application
Hot topic Origin of Shiho Kosokun?
by Lee Taylor on Sat, 2011-08-06 11:11
15 4,293 by ky0han
Fri, 2014-03-28 14:20
Kata Application
Hot topic Matsukaze & Jiroku
by Tau on Sat, 2013-06-22 02:32
15 2,092 by julio
Thu, 2013-06-27 15:13
General
Hot topic hamstring problems
by Dave Moore on Sun, 2011-08-14 15:59
15 2,001 by Dave Moore
Mon, 2011-10-03 13:36
Help Wanted?
Hot topic Child self protection and the order of Heian/Pinan
by mosul on Tue, 2013-05-28 15:26
15 1,528 by mosul
Wed, 2013-06-05 12:00
Self-Protection
Hot topic Self Defence attacks!
by Black Tiger on Tue, 2012-05-22 17:23
15 3,913 by Black Tiger
Thu, 2012-05-24 11:39
General
Hot topic Against a larger and stronger opponent
by ezzi91 on Thu, 2014-07-10 11:25
15 2,052 by nielmag
Fri, 2014-09-12 09:48
Self-Protection
Hot topic Appreciating the depth of kata
by Iain Abernethy on Thu, 2013-03-21 09:34
15 2,329 by Jason Lester
Mon, 2013-03-25 11:12
Kata Application
Hot topic Are there applications in Korean derived forms?
by Oerjan Nilsen on Fri, 2014-08-15 09:18
15 1,247 by DaveB
Mon, 2014-08-25 14:04
Korean Forms
Hot topic Kata X Dai and Sho
by Black Tiger on Wed, 2012-09-05 11:47
15 2,054 by Iain Abernethy
Fri, 2012-09-07 14:41
General
Hot topic Cross training
by bowlie on Tue, 2013-03-26 11:05
15 1,641 by Daniel
Fri, 2013-04-19 06:04
Martial Arts
Hot topic crescent kicks
by Finlay on Fri, 2012-06-08 04:42
15 2,124 by Gavin Mulholland
Fri, 2012-07-27 16:24
General
Hot topic Pre- Emptive Strikes
by Michael Rust on Sun, 2012-04-01 20:44
14 3,094 by conan121
Fri, 2012-04-06 01:05
Self-Protection
Hot topic Composite karate kata
by miket on Thu, 2013-09-26 19:37
14 2,037 by JWT
Tue, 2013-11-19 18:09
Kata Application
Hot topic Qualifications in the Martial Arts (NVQs, BTECs and so on)
by Tau on Mon, 2012-03-05 10:54
14 3,402 by Tau
Wed, 2012-07-04 21:57
General
Hot topic Training in Japan
by Krammy on Sat, 2011-05-21 13:12
14 3,002 by Rebecca Webb
Tue, 2012-09-11 20:53
Help Wanted?

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