Topic Repliessort ascending Views Last post Forum
Normal topic The importance of Aerobic training
by bowlie on Thu, 2013-02-14 20:08
4 2,010 by Iain Abernethy
Tue, 2013-02-19 13:35
Training Methods
Normal topic Another Example of Why We Shouldn't Seek a Ground Fight!
by Michael Rust on Mon, 2013-03-18 17:44
4 2,595 by PASmith
Fri, 2013-03-22 09:58
Self-Protection
Normal topic Inspiring Tai Chi
by TaiChi Mark on Fri, 2015-10-02 13:46
4 1,234 by MCM180
Wed, 2015-10-14 02:58
Martial Arts
Normal topic A Kushanku inspired drill from Rok Derencin (video)
by Iain Abernethy on Fri, 2013-11-22 13:20
4 2,799 by Rok Derencin
Tue, 2013-11-26 08:28
Kata Application
Normal topic Interesting video (from Facebook)
by Marcus_1 on Wed, 2015-05-20 21:25
3 1,379 by diadicic
Fri, 2015-05-22 13:31
Self-Protection
Normal topic Since Iain has been featuring Bassai Kata...
by Chatan1979 on Wed, 2014-06-11 02:01
3 1,849 by Iain Abernethy
Sun, 2014-11-02 18:28
Kata Application
Normal topic Shureido makiwara
by ezzi91 on Thu, 2016-01-07 17:08
3 953 by Wastelander
Mon, 2016-01-11 15:58
Help Wanted?
Normal topic VERY Proud of One of My Students
by Black Tiger on Tue, 2013-11-05 16:11
3 1,843 by Black Tiger
Mon, 2013-11-11 11:19
General
Normal topic Practical application of Wanshu kata open session.
by Mark B on Wed, 2013-01-09 21:28
3 2,298 by Mark B
Sun, 2013-03-17 16:40
What's on?
Normal topic White Crane Boxing and Sanchin (video)
by Iain Abernethy on Wed, 2014-09-03 17:47
3 3,309 by karate10
Fri, 2014-11-07 12:43
Kata Application
Normal topic Naihanchi Shodan / Tekki Shodan Ground Drill
by JWT on Mon, 2016-01-25 17:48
3 914 by sarflondonboydo...
Mon, 2016-02-01 23:01
Kata Application
Normal topic A laugh and a lesson ... blindfold boxing.
by Ian H on Thu, 2015-07-09 01:46
3 3,454 by Iain Abernethy
Thu, 2015-07-09 09:20
General
Normal topic Self Defense Against an Unprovoked Attack
by Keith Keffer on Sun, 2013-11-24 20:31
3 2,188 by Iain Abernethy
Mon, 2013-11-25 11:01
Self-Protection
Normal topic How do you get back up.
by mike23 on Sat, 2015-07-25 13:38
3 2,326 by Iain Abernethy
Sat, 2015-07-25 19:28
Self-Protection
Normal topic Heian Nidan/Pinan Shodan Bunkai Flow Drill
by Kyoshi on Thu, 2012-11-22 16:28
3 2,898 by karim_benakli
Sun, 2012-11-25 07:43
Kata Application
Normal topic On-Line and Video Training
by Tony Smith on Sat, 2012-06-16 17:39
3 2,150 by karate10
Sun, 2012-07-08 09:40
General
Normal topic Karate Styles
by Jon Sloan on Mon, 2011-01-17 11:38
3 2,221 by Iain Abernethy
Mon, 2011-01-17 14:02
General
Normal topic Understanding the Bent Elbow Wrist Lock
by Tau on Sat, 2014-11-01 21:12
3 1,656 by Tau
Mon, 2014-11-03 23:26
General
Normal topic Niju Kun - Principle 10: Arayuru mono wo karate kaseyo, soko ni myomi ari
by garry on Tue, 2011-10-11 10:56
3 2,043 by ky0han
Thu, 2011-10-13 20:48
Martial Arts
Normal topic High Block as Counter for High Wrist Grab
by dhogsette on Fri, 2016-03-11 05:14
3 637 by dhogsette
Wed, 2016-04-06 17:14
Training Methods

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