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Normal topic Heian/Pinan Sandan Focus Mitt Drill
by Lee Taylor on Wed, 2014-03-05 10:01
2 560 by Lee Taylor
Wed, 2014-03-05 11:35
Training Methods
Closed topic Practical application of Jion- Narrow and deep (part one)
by Mark B on Wed, 2013-05-22 22:34
2 1,006 by Iain Abernethy
Mon, 2013-08-19 21:53
What's on?
Normal topic What makes us happy?
by Iain Abernethy on Sat, 2012-03-31 12:10
2 1,258 by Mark Cook
Thu, 2012-09-27 05:12
Self-Development
Normal topic Seipai Bunkai Course, Sheffield, UK 9th November
by Ben Ryder on Thu, 2013-10-17 20:22
2 674 by Dill Young
Sun, 2013-10-20 16:49
What's on?
Normal topic Crime survey numbers
by Finlay on Thu, 2013-11-14 13:17
2 552 by Finlay
Fri, 2013-11-15 12:38
General
Normal topic The six mistakes of man
by Iain Abernethy on Mon, 2013-12-09 11:29
2 990 by Mr P
Wed, 2013-12-11 08:32
Self-Development
Normal topic How do you organise your syllabus?
by Leigh Simms on Sat, 2012-02-11 18:52
2 885 by MykeB
Sun, 2012-02-12 16:06
Martial Arts
Normal topic sing like there's no one listening
by Finlay on Tue, 2012-06-05 03:53
2 725 by Les_Lacey
Sat, 2012-06-09 07:59
General
Normal topic Super Advanced Press-Ups!
by Iain Abernethy on Thu, 2013-09-05 12:07
2 877 by Steve Gombosi
Wed, 2014-03-12 09:46
Training Methods
Normal topic Confidence to succeed?
by Paul Anderson on Fri, 2011-05-13 10:30
2 918 by JWT
Sat, 2011-05-14 08:02
General
Normal topic Basics of fighting?
by bowlie on Wed, 2013-02-27 23:47
2 864 by bowlie
Mon, 2013-03-04 16:26
Martial Arts
Normal topic MMA fan takes down murderer
by nielmag on Tue, 2011-02-15 18:19
2 1,207 by Gavin Mulholland
Wed, 2011-02-16 13:02
Self-Protection
Normal topic Naihanchi mook-jong/wooden dummy article
by rshively on Sun, 2011-01-09 15:57
2 1,768 by rshively
Sun, 2011-01-23 00:01
Articles
Normal topic Mythbusters test an old samurai saying
by Sofia on Sun, 2012-07-15 19:37
2 1,185 by Sofia
Tue, 2012-07-17 06:08
General
Normal topic Pull-Ups for the Clinch
by Wastelander on Sun, 2014-03-23 17:33
2 705 by Wastelander
Wed, 2014-03-26 15:46
Training Methods
Normal topic My Top 10 Applications for Nami-Gaeshi
by Wastelander on Tue, 2014-07-01 16:01
2 507 by Wastelander
Thu, 2014-07-03 15:02
Kata Application
Normal topic Self Defence Demonstration
by TheWay1 on Thu, 2014-01-16 00:56
2 818 by TheWay1
Wed, 2014-02-05 23:23
Help Wanted?
Normal topic Open Sparring Event - Aug. 25th - Phoenix, AZ, USA
by Wastelander on Mon, 2012-06-11 19:20
2 1,235 by Wastelander
Thu, 2012-06-14 15:03
What's on?
Normal topic Ultimate Tazer Ball!
by Iain Abernethy on Sun, 2012-04-08 10:37
2 977 by panchogw
Sun, 2012-04-08 18:44
General
Normal topic Scenario Simulation with impact for youths
by JWT on Mon, 2013-03-11 19:17
2 776 by JWT
Mon, 2013-03-18 18:25
Training Methods

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