Topic Repliessort ascending Views Last post Forum
Normal topic resistance band training
by Gareth on Sat, 2014-03-01 10:46
2 680 by Gareth
Wed, 2014-03-05 11:59
Training Methods
Normal topic Martial arts for self improvement
by bowlie on Thu, 2013-02-14 17:52
2 747 by bowlie
Mon, 2013-02-25 20:57
Self-Development
Normal topic Podcasts
by Tau on Mon, 2014-07-07 17:13
2 544 by Jr cook
Wed, 2014-09-03 14:57
Recommended Section
Normal topic Success story
by Gavin Mulholland on Sat, 2011-06-04 15:12
2 1,099 by Neil Cook
Sun, 2011-06-05 09:23
Self-Protection
Normal topic Interesting picture I came across ... tekki shodan, shoulder lock.
by Paul Anderson on Fri, 2011-12-16 10:53
2 3,643 by Wastelander
Fri, 2012-01-13 21:09
General
Normal topic Farmer Walks
by michael rosenbaum on Mon, 2011-01-24 17:54
2 955 by GeoffG
Tue, 2011-01-25 03:26
Training Methods
Normal topic Pulling Hand/Pinan Shodan/Heian Nidan Bunkai Drill 2 video
by Jason Lester on Wed, 2012-12-12 00:49
2 1,401 by Jason Lester
Wed, 2012-12-12 09:55
Kata Application
Normal topic The 13th Warrior: Grow Stronger
by Iain Abernethy on Wed, 2014-03-12 19:29
2 1,073 by Iain Abernethy
Wed, 2014-03-19 16:10
Self-Development
Normal topic How do you organise your syllabus?
by Leigh Simms on Sat, 2012-02-11 18:52
2 924 by MykeB
Sun, 2012-02-12 16:06
Martial Arts
Normal topic Pinan Nidan / Heian Shodan Katana Demo
by Jason Lester on Tue, 2013-03-19 18:45
2 966 by Jason Lester
Tue, 2013-03-26 18:56
Kata Application
Normal topic 3 approaches in 1
by Finlay on Sun, 2011-10-09 08:07
2 951 by Kevin73
Thu, 2011-10-27 18:19
General
Normal topic Practical Karate Practitioners in San Diego?
by Nomad on Wed, 2011-08-24 20:35
2 1,210 by FullPotentialMA
Tue, 2013-11-12 11:21
Help Wanted?
Normal topic Heian/Pinan Sandan Focus Mitt Drill
by Lee Taylor on Wed, 2014-03-05 10:01
2 647 by Lee Taylor
Wed, 2014-03-05 11:35
Training Methods
Closed topic Practical application of Jion- Narrow and deep (part one)
by Mark B on Wed, 2013-05-22 22:34
2 1,054 by Iain Abernethy
Mon, 2013-08-19 21:53
What's on?
Normal topic Get in my guard! MMA spoof
by jmike on Thu, 2010-12-30 12:34
2 1,796 by swdw
Sat, 2012-09-01 14:39
General
Normal topic Separate classes, syllabus and ranks
by Senseidyer on Tue, 2012-10-02 13:17
2 988 by Senseidyer
Sun, 2012-10-07 14:44
Help Wanted?
Normal topic Seipai Bunkai Course, Sheffield, UK 9th November
by Ben Ryder on Thu, 2013-10-17 20:22
2 712 by Dill Young
Sun, 2013-10-20 16:49
What's on?
Normal topic Same kata, different name
by Krammy on Thu, 2010-12-23 15:41
2 2,214 by Mark2480
Tue, 2010-12-28 08:03
Kata Application
Normal topic The Kempo Creed
by Tau on Sun, 2012-07-15 14:44
2 924 by Black Tiger
Mon, 2012-07-16 09:51
General
Normal topic Forearm strikes and short-shots
by Iain Abernethy on Wed, 2013-10-23 13:22
2 968 by Wastelander
Tue, 2013-10-29 20:37
General

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