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Normal topic Bin-an / Pin-an / Hei-an
by Jason Lester on Fri, 2013-03-15 17:26
2 958 by ky0han
Fri, 2013-03-15 21:21
Help Wanted?
Normal topic Heian Flow System Seminar with updated drills
by JWT on Mon, 2013-04-15 15:29
2 944 by JWT
Mon, 2013-08-05 11:47
What's on?
Normal topic Information on realistic Goju Ryu Kata applications
by ANWAR on Tue, 2013-06-25 01:02
2 1,103 by Tau
Thu, 2013-06-27 10:35
Recommended Section
Normal topic Mini-Makiwara
by Drew Loto on Wed, 2014-10-08 05:19
2 571 by Wastelander
Wed, 2014-10-08 16:19
Help Wanted?
Normal topic Pinan Flow System Seminar 26 April 2014
by JWT on Fri, 2014-03-07 16:30
2 1,005 by JWT
Tue, 2014-04-15 07:51
What's on?
Normal topic Bit of an eye-opener for some...
by Marcus_1 on Thu, 2015-01-08 17:52
2 450 by John
Sat, 2015-01-10 10:45
Self-Protection
Normal topic Kushanku: Kata and Bunkai Demo
by Iain Abernethy on Wed, 2013-03-27 19:36
2 1,005 by Stevenson
Thu, 2013-04-11 21:22
Kata Application
Normal topic Oldmans Bubushi Crash Course (July 27th)
by Iain Abernethy on Thu, 2013-06-20 12:45
2 1,193 by Mark Cook
Sun, 2013-07-14 21:57
What's on?
Normal topic Interesting picture I came across ... tekki shodan, shoulder lock.
by Paul Anderson on Fri, 2011-12-16 10:53
2 3,847 by Wastelander
Fri, 2012-01-13 21:09
General
Normal topic The Untold History of Kyusho (new book)
by Iain Abernethy on Wed, 2014-09-17 09:59
2 1,272 by Iain Abernethy
Thu, 2014-09-25 15:36
Recommended Section
Normal topic Suparinpei Charity Challenge
by Iain Abernethy on Wed, 2012-12-12 19:27
2 1,496 by Víctor López Bondía
Sat, 2013-01-05 20:34
What's on?
Normal topic Forearm strikes and short-shots
by Iain Abernethy on Wed, 2013-10-23 13:22
2 1,150 by Wastelander
Tue, 2013-10-29 20:37
General
Normal topic A recent Interview with Rory Miller (video)
by Iain Abernethy on Wed, 2015-01-14 11:08
2 601 by Jose Garcia
Thu, 2015-01-22 03:17
Self-Protection
Normal topic 8 year-old wrestling wonder
by rshively on Mon, 2011-03-07 14:31
2 1,519 by jmike
Thu, 2011-03-24 07:52
Recommended Section
Normal topic Naihanchi mook-jong/wooden dummy article
by rshively on Sun, 2011-01-09 15:57
2 1,963 by rshively
Sun, 2011-01-23 00:01
Articles
Normal topic Kushanku / Kanku-Dai German Bunkai!
by Iain Abernethy on Thu, 2015-01-22 12:19
2 782 by Jose Garcia
Fri, 2015-01-23 19:23
Kata Application
Normal topic The Bunkai Bash! Are you going?
by Iain Abernethy on Wed, 2013-04-17 16:51
2 2,130 by shoshinkanuk
Sat, 2013-05-25 12:59
What's on?
Normal topic 3 approaches in 1
by Finlay on Sun, 2011-10-09 08:07
2 1,062 by Kevin73
Thu, 2011-10-27 18:19
General
Normal topic Wikiquotes
by Michael B on Sat, 2013-12-14 23:24
2 832 by Iain Abernethy
Mon, 2013-12-16 10:52
General
Normal topic The dangers of not leaving!
by Iain Abernethy on Sat, 2013-03-30 10:55
2 1,084 by Gareth
Fri, 2013-04-12 12:07
Self-Protection

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