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Normal topic Super Advanced Press-Ups!
by Iain Abernethy on Thu, 2013-09-05 12:07
2 1,013 by Steve Gombosi
Wed, 2014-03-12 09:46
Training Methods
Closed topic Practical application of Jion- Narrow and deep (part one)
by Mark B on Wed, 2013-05-22 22:34
2 1,103 by Iain Abernethy
Mon, 2013-08-19 21:53
What's on?
Normal topic 141 page free e-book on The 36 Kumite Gatas of Wado-Ryu
by Iain Abernethy on Thu, 2011-09-08 08:05
2 2,972 by Kevin Woods
Mon, 2012-02-27 01:18
Recommended Section
Normal topic The Land of Karate
by ky0han on Sat, 2012-04-14 19:57
2 2,164 by Iain Abernethy
Mon, 2012-04-16 10:56
Recommended Section
Normal topic Don't let strangers strangle you! (“hugger mugger” metropolitan police footage)
by Iain Abernethy on Fri, 2014-05-30 10:51
2 1,053 by Steve Gombosi
Fri, 2014-05-30 21:09
Self-Protection
Normal topic Kicking in Ancient Pankration
by nielmag on Fri, 2014-11-07 18:17
2 410 by rshively
Sat, 2014-11-08 20:10
Martial Arts
Normal topic Never Assume Anything
by Tau on Fri, 2013-06-07 23:48
2 972 by Zach Zinn
Sun, 2013-06-16 19:41
General
Normal topic New Naihanchi video / table defence drill
by Jason Lester on Sun, 2013-02-03 21:45
2 853 by Jason Lester
Tue, 2013-02-05 09:42
Kata Application
Normal topic Pull-Ups for the Clinch
by Wastelander on Sun, 2014-03-23 17:33
2 858 by Wastelander
Wed, 2014-03-26 15:46
Training Methods
Normal topic Shotokan Karate Magazine
by BRyder on Thu, 2012-01-26 20:22
2 1,495 by DaveInMinnesota
Tue, 2013-10-22 15:02
Help Wanted?
Normal topic Shorin-Ryu in Germany
by jsviall on Wed, 2013-10-23 03:51
2 598 by ky0han
Tue, 2013-10-29 09:46
Help Wanted?
Normal topic Seipai Bunkai Course, Sheffield, UK 9th November
by Ben Ryder on Thu, 2013-10-17 20:22
2 755 by Dill Young
Sun, 2013-10-20 16:49
What's on?
Normal topic A Useful Mnemonic for Self Protection
by Tau on Tue, 2013-12-03 10:35
2 1,030 by Rakesh Patel
Thu, 2013-12-05 12:38
Self-Protection
Normal topic Tekki shodan bunkai blog
by gazrichards on Fri, 2013-07-12 16:34
2 819 by gazrichards
Sat, 2013-07-13 09:56
Kata Application
Normal topic Naihanchi mook-jong/wooden dummy article
by rshively on Sun, 2011-01-09 15:57
2 1,872 by rshively
Sun, 2011-01-23 00:01
Articles
Normal topic Open Sparring Event - Aug. 25th - Phoenix, AZ, USA
by Wastelander on Mon, 2012-06-11 19:20
2 1,335 by Wastelander
Thu, 2012-06-14 15:03
What's on?
Normal topic Forearm strikes and short-shots
by Iain Abernethy on Wed, 2013-10-23 13:22
2 1,023 by Wastelander
Tue, 2013-10-29 20:37
General
Normal topic Sucker Punches
by JWT on Wed, 2013-05-08 13:38
2 872 by JWT
Thu, 2013-05-09 22:18
Self-Protection
Normal topic Pinan History
by Michael Rust on Mon, 2012-06-11 08:42
2 1,203 by Jr cook
Tue, 2012-06-12 21:06
Help Wanted?
Normal topic Applications from the Kukki TKD forms
by Oerjan Nilsen on Tue, 2014-03-04 09:16
2 925 by Oerjan Nilsen
Tue, 2014-07-22 08:53
Korean Forms

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