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Normal topic Lenny McLean on Street Fighting (video interview)
by Iain Abernethy on Fri, 2011-01-28 12:56
3 22,184 by Fred Moore
Fri, 2013-09-06 13:23
General
Normal topic Martial Arts Summer Workshop - July 20th - Worcester
by Iain Abernethy on Thu, 2013-07-18 15:50
3 1,004 by Tau
Fri, 2013-07-19 18:17
What's on?
Normal topic Passai/Bassai Dai
by nielmag on Thu, 2010-09-30 13:50
3 1,861 by Andi Kidd
Fri, 2010-10-15 15:25
Kata Application
Normal topic Security guards get stabbed trying to detain thief (graphic video).
by Iain Abernethy on Mon, 2015-02-16 11:33
3 1,681 by karate10
Thu, 2015-02-19 07:56
Self-Protection
Normal topic IRKRS Membership?
by GLynham1990 on Sat, 2011-12-10 17:22
3 1,637 by miket
Wed, 2011-12-21 16:23
Help Wanted?
Normal topic shukokai kata bunkai
by Greg on Mon, 2012-08-06 23:47
3 1,694 by shoshinkanuk
Fri, 2012-08-10 23:54
Kata Application
Normal topic Bassai Dai by Mark Carrol
by Dave Moore on Thu, 2011-01-13 14:26
3 2,087 by Dave Moore
Thu, 2011-01-20 17:39
Recommended Section
Normal topic Complicated Bunkai
by tubbydrawers on Tue, 2011-08-02 09:37
3 1,474 by GeoffG
Wed, 2011-08-03 08:30
Kata Application
Normal topic Slapping Dragons: Questioning the Unquestionable in Martial Arts
by Iain Abernethy on Tue, 2012-06-26 13:48
3 4,065 by Tau
Sat, 2012-06-30 15:51
Recommended Section
Normal topic Military boxing
by bowlie on Fri, 2013-04-12 12:36
3 1,202 by lcpljones_dontpanic
Mon, 2013-04-15 19:24
General
Normal topic Stress Training
by wayne williams on Tue, 2012-01-24 14:55
3 1,100 by wayne williams
Sat, 2012-01-28 12:09
Training Methods
Normal topic Bunkai of Passai Dai (Tawada Passai) by Richard Poage
by Iain Abernethy on Thu, 2013-10-31 09:18
3 1,267 by Wastelander
Thu, 2013-10-31 18:54
Kata Application
Normal topic Kuchiki-Taoshi in Kusanku Dai Bunkai
by Wastelander on Mon, 2014-11-03 18:26
3 891 by Wastelander
Fri, 2014-11-07 17:09
Kata Application
Normal topic Kudo Founder: Takashi Azuma 8th Dan in UK in November!
by Iain Abernethy on Wed, 2011-09-28 12:20
3 2,604 by Iain Abernethy
Fri, 2011-11-04 16:43
What's on?
Normal topic "KATA NO MATO" Seminar with Allan Amor 7th Dan Ryukyu Kempo at Edinburgh University, April 21-22.
by paulsbighand on Mon, 2012-02-20 13:54
3 2,122 by paulsbighand
Thu, 2012-04-12 19:22
What's on?
Normal topic Goju Ryu Bunkai
by Stuart Hughes on Sun, 2011-10-30 17:29
3 2,401 by Dave Moore
Mon, 2011-10-31 21:36
Kata Application
Normal topic Interpretation of Bunkai
by James Munn on Mon, 2014-02-10 03:16
3 1,295 by Th0mas
Mon, 2014-02-24 21:57
Kata Application
Normal topic Bench Press Routine
by michael rosenbaum on Thu, 2010-12-09 18:30
3 1,793 by Gavin Mulholland
Fri, 2011-02-04 09:57
Training Methods
Normal topic A kata designed specifically for women?
by Tez on Sat, 2010-10-16 14:06
3 2,491 by Gavin J Poffley
Wed, 2010-11-10 16:57
Help Wanted?
Normal topic Funny moments & failures!
by Black Tiger on Fri, 2012-03-09 11:11
3 888 by Paul Anderson
Mon, 2012-03-12 13:43
General

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