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Normal topic Pie suckers
by Gary Chamberlain on Sun, 2011-06-12 16:04
3 1,201 by Iain Abernethy
Mon, 2011-06-13 09:33
General
Normal topic Help required for correct use of Kanji for Superfoot
by Superfoot UK on Mon, 2012-08-13 11:42
3 1,440 by Superfoot UK
Tue, 2012-08-14 15:02
Help Wanted?
Normal topic Stretching
by tubbydrawers on Mon, 2010-10-11 05:22
3 1,057 by tubbydrawers
Wed, 2010-10-13 08:43
Training Methods
Normal topic Armlocks for all styles
by Paul_D on Mon, 2013-01-07 16:09
3 1,199 by Iain Abernethy
Fri, 2013-01-25 12:19
Recommended Section
Normal topic Crime Stopped Using MMA
by nielmag on Tue, 2014-07-29 16:02
3 793 by Iain Abernethy
Thu, 2014-07-31 09:29
Self-Protection
Normal topic Pinan Flow System by John Titchen
by Iain Abernethy on Thu, 2014-01-09 16:29
3 1,945 by JWT
Fri, 2014-04-25 14:17
Recommended Section
Normal topic Training for out of the ordinary situations
by Stan Meador on Thu, 2011-04-14 00:38
3 1,598 by Darragh
Fri, 2011-07-29 19:14
Martial Arts
Normal topic Karate Styles
by Jon Sloan on Mon, 2011-01-17 11:38
3 1,339 by Iain Abernethy
Mon, 2011-01-17 14:02
General
Normal topic Open Michael Wright SRS Session
by Andy_R on Mon, 2014-08-11 21:00
3 820 by Andy_R
Wed, 2014-08-13 23:08
What's on?
Normal topic Methods for De-Escalation and the Psychology of Violence
by HawaiianBrian on Sun, 2011-04-17 05:44
3 2,110 by Andrew Carr-Locke
Fri, 2011-04-29 17:47
Training Methods
Normal topic An Interesting Essay on The Japanization of Karate
by Wastelander on Thu, 2015-01-22 21:33
3 1,018 by Iain Abernethy
Fri, 2015-01-23 13:06
Martial Arts
Normal topic On-Line and Video Training
by Tony Smith on Sat, 2012-06-16 17:39
3 1,218 by karate10
Sun, 2012-07-08 09:40
General
Normal topic The difference in regular instructors versus occasional instructors
by rafanapa on Fri, 2013-11-15 09:32
3 1,115 by shoshinkanuk
Wed, 2013-12-04 21:19
Martial Arts
Normal topic Kicking Through Baseball bats!?!
by Black Tiger on Fri, 2011-03-11 21:40
3 1,604 by Andrew Carr-Locke
Tue, 2011-03-15 14:08
Help Wanted?
Normal topic kata as a way of keeping training while injured
by Dave Moore on Fri, 2011-08-19 19:09
3 1,207 by Dave Moore
Sat, 2011-08-20 11:47
Training Methods
Normal topic Footwork Drill to Create Angles (video)
by Iain Abernethy on Fri, 2014-09-26 13:37
3 830 by Dillon
Thu, 2014-11-06 04:09
General
Normal topic Empi/Wanshu
by DaveB on Sun, 2013-07-14 10:55
3 1,325 by DaveB
Wed, 2013-07-17 07:11
Kata Application
Normal topic Dojo Undo
by Lee Richardson on Fri, 2012-04-06 10:57
3 1,345 by Zach Zinn
Tue, 2012-04-10 00:59
Training Methods
Normal topic MMA Commentator Discusses Saifa Bunkai
by Wastelander on Thu, 2014-07-03 16:55
3 1,151 by Dale Parker
Thu, 2014-07-10 12:21
Kata Application
Normal topic Naihanchi Combatives seminar in Halifax - 24/06/2012 - 1100 - 1400
by Lee Richardson on Thu, 2012-05-31 10:36
3 1,476 by Mark B
Sun, 2012-06-17 13:29
What's on?

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