Topic Repliessort ascending Views Last post Forum
Normal topic IRKRS Membership?
by GLynham1990 on Sat, 2011-12-10 17:22
3 1,600 by miket
Wed, 2011-12-21 16:23
Help Wanted?
Normal topic Understanding the Bent Elbow Wrist Lock
by Tau on Sat, 2014-11-01 21:12
3 682 by Tau
Mon, 2014-11-03 23:26
General
Normal topic Interpretation of Bunkai
by James Munn on Mon, 2014-02-10 03:16
3 1,253 by Th0mas
Mon, 2014-02-24 21:57
Kata Application
Normal topic Weight Training For Martial Arts
by Brian Crighton on Sat, 2011-11-12 19:23
3 2,250 by Ciaran
Mon, 2012-03-26 22:56
Training Methods
Normal topic Naihanchi Combatives seminar in Halifax - 24/06/2012 - 1100 - 1400
by Lee Richardson on Thu, 2012-05-31 10:36
3 1,538 by Mark B
Sun, 2012-06-17 13:29
What's on?
Normal topic Bassai Dai by Mark Carrol
by Dave Moore on Thu, 2011-01-13 14:26
3 2,060 by Dave Moore
Thu, 2011-01-20 17:39
Recommended Section
Normal topic Heian Nidan drills involving a wall (video)
by Iain Abernethy on Wed, 2014-04-16 16:43
3 1,103 by Brodie
Thu, 2014-07-10 19:07
Kata Application
Normal topic Slapping Dragons: Questioning the Unquestionable in Martial Arts
by Iain Abernethy on Tue, 2012-06-26 13:48
3 3,986 by Tau
Sat, 2012-06-30 15:51
Recommended Section
Normal topic Very funny force field fail (video)
by Iain Abernethy on Thu, 2014-09-11 11:34
3 759 by Karate Baz
Mon, 2014-09-15 09:34
General
Normal topic Side foot issue on side kicks
by tubbydrawers on Wed, 2012-04-18 13:18
3 1,649 by tubbydrawers
Mon, 2012-04-23 00:57
Training Methods
Normal topic Kicking in Ancient Pankration
by nielmag on Fri, 2014-11-07 18:17
3 734 by karate10
Tue, 2015-01-27 20:20
Martial Arts
Normal topic Headgear recommendation please
by Finlay on Mon, 2013-10-07 07:25
3 1,131 by Simon ONeill
Fri, 2013-10-11 19:30
Help Wanted?
Normal topic Since Iain has been featuring Bassai Kata...
by Chatan1979 on Wed, 2014-06-11 02:01
3 1,053 by Iain Abernethy
Sun, 2014-11-02 18:28
Kata Application
Normal topic A kata designed specifically for women?
by Tez on Sat, 2010-10-16 14:06
3 2,427 by Gavin J Poffley
Wed, 2010-11-10 16:57
Help Wanted?
Normal topic Controlling the limbs in mma striking
by nielmag on Thu, 2013-03-14 20:32
3 1,756 by MykeB
Mon, 2013-03-18 00:33
Martial Arts
Normal topic What's your favourite form for teaching applications?
by mattsylvester on Wed, 2010-09-15 20:08
3 1,481 by Oerjan Nilsen
Thu, 2011-03-24 06:39
Korean Forms
Normal topic On-Line and Video Training
by Tony Smith on Sat, 2012-06-16 17:39
3 1,246 by karate10
Sun, 2012-07-08 09:40
General
Normal topic DART Simulation Training Days
by JWT on Tue, 2012-03-20 13:48
3 1,295 by JWT
Fri, 2012-07-13 16:54
What's on?
Normal topic Pinan / Heian Yondan Bunkai part 2
by Jason Lester on Sat, 2013-07-06 09:59
3 1,158 by Jason Lester
Mon, 2013-07-08 12:51
Kata Application
Normal topic "Low Walking Stance" in Won Hyo and Hwa Rang
by Tau on Thu, 2011-10-13 15:50
3 1,555 by StuartA
Sun, 2011-11-20 18:37
Korean Forms

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