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Normal topic "Random Attacks" Competitive Format
by Wastelander on Thu, 2014-02-06 14:29
4 1,363 by Drew Loto
Sat, 2014-02-08 22:09
General
Normal topic Manji Gamae
by Paul Anderson on Fri, 2011-07-08 15:04
4 1,937 by Andrew Carr-Locke
Fri, 2011-07-29 15:50
Kata Application
Normal topic Happy Christmas Everyone!
by Iain Abernethy on Mon, 2012-12-24 13:22
4 1,155 by Iain Abernethy
Wed, 2012-12-26 11:58
General
Normal topic Exercise for Strenghtening Throw Entries
by Wastelander on Tue, 2014-05-13 16:34
4 1,503 by Kevin73
Wed, 2014-11-26 09:15
Training Methods
Normal topic Operation: Occupation By Jules Willocks
by Gavin Mulholland on Tue, 2011-02-08 12:22
4 1,384 by Gavin Mulholland
Wed, 2011-02-09 12:18
Self-Development
Normal topic Adult and Child Self Defence lesson with Jamie Clubb
by Andy_R on Thu, 2011-12-01 00:00
4 1,367 by Andy_R
Sat, 2011-12-03 21:13
What's on?
Normal topic Team Bunkai Activate! Time to make suggestions and vote!
by Iain Abernethy on Fri, 2014-10-24 11:39
4 1,504 by Iain Abernethy
Thu, 2014-10-30 09:48
Kata Application
Normal topic Peterborough UK practical bunkai
by Mr P on Sun, 2011-10-09 10:56
4 1,300 by Mr P
Sat, 2011-10-15 09:50
Help Wanted?
Normal topic On Instructors and Pseudo-Masters
by Wallace Smedley on Sat, 2012-11-24 03:42
4 1,926 by Jon Jepson
Tue, 2014-08-12 16:29
Articles
Normal topic Okuyama Tadao
by Sebastian B. on Thu, 2012-11-29 18:26
4 2,293 by Sebastian B.
Thu, 2012-11-29 20:39
Martial Arts
Normal topic Interval training for combat
by Drew Loto on Sun, 2013-11-03 00:25
4 2,122 by Iain Abernethy
Tue, 2013-11-05 10:14
Training Methods
Normal topic "Shotokan's Secret - expanded edition" By Bruce D Clayton PHD
by Dave. H on Mon, 2010-10-11 11:42
4 2,050 by shoshinkanuk
Thu, 2010-10-14 11:18
Recommended Section
Normal topic On valor and virtue
by Iain Abernethy on Thu, 2012-12-27 11:52
4 1,432 by daveh
Fri, 2013-01-04 01:19
General
Normal topic Go time
by Lee Richardson on Tue, 2010-10-05 13:29
4 1,409 by Dave. H
Sun, 2010-10-10 22:11
Self-Protection
Normal topic On being wrong
by Iain Abernethy on Mon, 2011-07-25 10:39
4 2,189 by Th0mas
Tue, 2011-08-16 21:13
Self-Development
Normal topic Sai Training
by Andy_R on Wed, 2011-10-26 21:13
4 1,584 by Andy_R
Fri, 2011-10-28 20:39
Help Wanted?
Normal topic Interview with Jim Corn 9th Dan RyuKyu Kempo
by Kyoshi on Mon, 2013-01-07 22:26
4 2,228 by Jonny Figgis
Mon, 2013-02-25 10:22
Articles
Normal topic Double Weighting
by John Sorensen on Sun, 2012-12-09 18:41
4 1,432 by John Sorensen
Wed, 2012-12-12 02:18
Martial Arts
Normal topic Hands. Where do they go?
by Drew Loto on Mon, 2012-02-20 11:54
4 1,649 by Drew Loto
Mon, 2012-02-20 19:38
Martial Arts
Normal topic Video Attention Test
by Iain Abernethy on Wed, 2011-02-16 12:32
4 2,522 by Stuart D
Thu, 2011-02-17 16:47
Self-Development

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