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Hot topic Hidden Techniques in Kata
by Wastelander on Mon, 2015-05-18 16:01
5 1,407 by Kevin73
Thu, 2015-05-21 08:46
Articles
Hot topic Got my Black Belt.......
by richo on Fri, 2012-12-14 07:22
5 2,494 by Mikeseishin-do
Sun, 2013-07-14 21:51
Martial Arts
Hot topic Second to last Shuto Uke in Passai
by Drew Loto on Fri, 2012-06-29 03:56
5 2,164 by Jon Sloan
Fri, 2012-07-27 10:18
Kata Application
Hot topic Sticks & Stones & Knives
by michael rosenbaum on Tue, 2011-11-08 20:26
5 2,577 by Iain Abernethy
Wed, 2011-11-16 21:40
Self-Protection
Hot topic Using your body to attack the attack
by BRITON55 on Mon, 2011-04-18 13:26
5 2,016 by Lyndon
Tue, 2011-09-27 18:19
Martial Arts
Hot topic Training drills for Adrenal effects
by GPNorwich on Mon, 2015-08-03 23:17
5 962 by dhogsette
Fri, 2015-12-11 23:02
Training Methods
Hot topic A Kata Challenge for Karate Day
by Wastelander on Sun, 2015-10-11 07:01
5 920 by Wastelander
Thu, 2015-10-22 16:59
Martial Arts
Hot topic Scientific study finds karate is good for the elderly
by Iain Abernethy on Thu, 2015-12-10 10:41
5 3,108 by Joshua Shrum
Fri, 2016-01-08 18:27
Self-Development
Hot topic "Little things" that might matter?
by MCM180 on Thu, 2015-08-13 02:26
5 1,255 by Iain Abernethy
Tue, 2015-09-15 20:55
Self-Protection
Hot topic The Six Rules of Funakoshi
by Iain Abernethy on Tue, 2011-02-15 10:33
5 4,020 by ky0han
Fri, 2011-05-06 22:41
General
Hot topic Pinan Shodan Opening Movements
by Wastelander on Wed, 2015-02-04 13:51
5 1,556 by css1971
Fri, 2015-02-06 20:16
Kata Application
Hot topic Introducing beginners to contact/spontaneous/alive training, people's favorite drills
by Zach Zinn on Sun, 2013-09-22 22:27
5 2,402 by miket
Thu, 2013-09-26 20:14
Training Methods
Hot topic Hand Grenade Flower Post
by StuartA on Sat, 2012-03-03 17:27
5 4,585 by StuartA
Thu, 2012-03-08 18:45
Help Wanted?
Hot topic Compound Movements and Cutting Lines
by Wastelander on Tue, 2015-05-26 16:45
5 1,537 by Wastelander
Fri, 2015-06-05 15:26
Articles
Hot topic How effective are elbow blocks?
by Sebastian B. on Sun, 2012-12-16 17:02
5 5,609 by bowlie
Thu, 2013-02-14 18:33
Martial Arts
Hot topic PRE Booking classes
by Gary Chamberlain on Sat, 2011-01-22 12:20
5 2,283 by michael rosenbaum
Thu, 2011-01-27 17:58
General
Hot topic Convincing New Students Repetition of Basics is Important...
by dhogsette on Fri, 2015-12-11 23:21
5 734 by Iain Abernethy
Wed, 2015-12-16 11:23
Training Methods
Hot topic Punching
by John Nel on Wed, 2013-12-11 12:18
5 2,032 by stevem
Thu, 2013-12-19 12:03
Self-Protection
Hot topic Insight into karate punch
by Drew Loto on Sun, 2012-03-04 00:03
5 2,668 by stephen
Thu, 2012-07-05 12:24
Martial Arts
Hot topic A brief application for the opening of Heian Yodan
by Chatan1979 on Thu, 2014-03-27 12:41
5 2,515 by Chatan1979
Thu, 2014-04-03 09:56
Kata Application

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