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Hot topic How effective are elbow blocks?
by Sebastian B. on Sun, 2012-12-16 17:02
5 6,520 by bowlie
Thu, 2013-02-14 18:33
Martial Arts
Hot topic Good book on Judo kata?
by Iain Abernethy on Mon, 2011-05-09 08:50
5 2,884 by Iain Abernethy
Fri, 2011-05-13 09:36
Help Wanted?
Hot topic Pinan / Heian Yodan Pad Drills from Simon OBrian
by Iain Abernethy on Tue, 2016-05-10 13:22
5 2,075 by Th0mas
Fri, 2016-05-13 16:26
Kata Application
Hot topic Insight into karate punch
by Drew Loto on Sun, 2012-03-04 00:03
5 3,033 by stephen
Thu, 2012-07-05 12:24
Martial Arts
Hot topic Kusanku and Wansu Applications, and a Lock/Throw Combo
by Wastelander on Wed, 2013-11-27 13:59
5 3,100 by Wastelander
Mon, 2013-12-02 01:20
Kata Application
Hot topic Native American Ground fighting
by diadicic on Tue, 2015-04-14 18:46
5 9,004 by Quick2Kick
Tue, 2015-07-28 18:47
General
Hot topic Fit to fight - the strength part
by Boris B on Sat, 2010-11-13 17:07
5 3,301 by Boris B
Fri, 2010-11-19 15:53
Training Methods
Hot topic Strength and Conditining Training for Self Defense
by bowlie on Fri, 2013-04-12 12:17
5 3,770 by jeffc
Sat, 2013-08-31 12:35
Training Methods
Hot topic Sticks & Stones & Knives
by michael rosenbaum on Tue, 2011-11-08 20:26
5 2,954 by Iain Abernethy
Wed, 2011-11-16 21:40
Self-Protection
Hot topic WWII hand to hand videos
by diadicic on Mon, 2013-01-28 20:07
5 3,499 by Paul_D
Fri, 2013-02-22 10:32
General
Hot topic Bassai Dai Shuto application
by tubbydrawers on Mon, 2011-10-17 13:25
5 3,595 by Oerjan Nilsen
Mon, 2011-10-24 09:03
Kata Application
Hot topic Kongoken "Shock Exercise"
by Wastelander on Tue, 2015-08-18 17:43
5 1,492 by Wastelander
Thu, 2015-08-27 16:13
Training Methods
Hot topic Open seminar of "old style" Okinawan karate - Seisan/Hangetsu kata
by Mark B on Mon, 2015-01-19 21:43
5 2,537 by Mark B
Fri, 2015-05-22 13:30
What's on?
Hot topic Pinan Shodan Opening Movements
by Wastelander on Wed, 2015-02-04 13:51
5 1,981 by css1971
Fri, 2015-02-06 20:16
Kata Application
Hot topic What do you look for in a school?
by deltabluesman on Sat, 2016-02-06 19:06
5 1,043 by Joshua Shrum
Tue, 2016-02-16 04:32
General
Hot topic Punching
by John Nel on Wed, 2013-12-11 12:18
5 2,396 by stevem
Thu, 2013-12-19 12:03
Self-Protection
Hot topic Iron Pill
by michael rosenbaum on Fri, 2012-04-27 17:56
5 3,553 by Gary Chamberlain
Sat, 2012-04-28 18:13
Articles
Hot topic Freestyle Judo
by Iain Abernethy on Thu, 2011-04-28 11:27
5 4,762 by Iain Abernethy
Sat, 2011-04-30 09:33
Martial Arts
Hot topic Applications from the Kukki TKD forms
by Oerjan Nilsen on Tue, 2014-03-04 09:16
5 3,374 by Oerjan Nilsen
Mon, 2015-09-21 09:47
Korean Forms
Hot topic Strengthening joints in the fingers.
by Matt Perlingiero on Tue, 2013-04-16 00:33
5 3,691 by Steve Gombosi
Tue, 2014-03-04 18:11
Training Methods

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