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Normal topic Tekki Nidan Breakdown
by shotokanman70 on Sun, 2020-03-22 13:14
1 2,618 by Iain Abernethy
Wed, 2020-03-25 10:03
General
Normal topic Chinto applications from this weekend
by Jeb Chiles on Sun, 2021-08-08 19:32
1 1,798 by Iain Abernethy
Mon, 2021-09-06 18:37
Kata Application
Normal topic San-Setsu-Chaku
by Wastelander on Wed, 2016-10-05 18:31
1 4,809 by Marcus_1
Thu, 2016-10-06 09:40
Martial Arts
Normal topic Passai/Naihanchi Application from a Platform Drill
by Wastelander on Thu, 2018-08-23 19:40
1 3,698 by Iain Abernethy
Mon, 2018-08-27 09:18
Martial Arts
Normal topic How to get pictures to display in posts?
by Paul_L on Mon, 2017-09-25 22:16
1 3,977 by Iain Abernethy
Tue, 2017-09-26 09:39
General
Normal topic 5th Annual Charity Camp (5-7 May 2018)
by Iain Abernethy on Thu, 2017-11-09 11:12
1 5,072 by Bob Davis
Mon, 2018-04-16 19:23
What's on?
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 4
by dhogsette on Sat, 2021-01-16 23:55
1 2,011 by Iain Abernethy
Mon, 2021-01-18 11:02
Training Methods
Normal topic Tekki shodan- 2 man drill
by Chatan1979 on Wed, 2014-07-30 03:35
1 4,940 by Iain Abernethy
Thu, 2014-07-31 08:37
Kata Application
Normal topic Niseishi Bunkai and Padwork
by Andy_R on Sat, 2017-05-06 23:34
1 3,830 by Iain Abernethy
Mon, 2017-05-08 14:45
Kata Application
Normal topic A year of Pandemic solo training
by Chatan1979 on Sat, 2021-03-13 19:20
1 1,995 by Iain Abernethy
Tue, 2021-03-16 13:04
Training Methods
Normal topic Naihanchi grappling
by Jeb Chiles on Thu, 2021-04-15 16:32
1 1,985 by Iain Abernethy
Fri, 2021-04-16 09:52
Kata Application
Normal topic Jamie Clubbs New Book!
by Iain Abernethy on Thu, 2014-09-11 12:47
1 6,023 by Iain Abernethy
Fri, 2014-10-10 14:57
Recommended Section
Normal topic Speed ball/focus ball training
by chops on Thu, 2012-01-12 15:52
1 5,376 by lcpljones_dontpanic
Sat, 2012-01-14 22:12
Help Wanted?
Normal topic Naihanchi Shodan Arm Scissor Choke
by Wastelander on Thu, 2016-05-19 02:53
1 3,882 by Iain Abernethy
Thu, 2016-05-19 09:28
Kata Application
Normal topic Teaching Technique
by niekyvanveggel on Wed, 2018-09-12 12:46
1 3,888 by Iain Abernethy
Wed, 2018-09-12 16:45
General
Normal topic Pinan Sono San - End Sequence
by Les Bubka on Wed, 2018-06-13 14:33
1 3,316 by Marc
Wed, 2018-06-13 16:42
Kata Application
Normal topic Kushanku in the UFC
by Michael Hough on Sun, 2012-02-12 03:07
1 5,542 by Iain Abernethy
Tue, 2012-02-14 14:31
Martial Arts
Normal topic Heian/Pinan Nidan Focus Mitt Drill
by Lee Taylor on Tue, 2014-02-25 09:42
1 5,096 by Iain Abernethy
Wed, 2014-02-26 11:00
Training Methods
Normal topic Wing Chun
by diadicic on Thu, 2014-06-19 20:13
1 5,302 by Paul_D
Mon, 2014-07-07 11:34
General
Normal topic Seisan Pad Drill
by Zach Zinn on Mon, 2021-10-18 05:59
1 1,918 by Iain Abernethy
Sat, 2021-11-13 12:36
Kata Application

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