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Normal topic Forearm strikes and short-shots
by Iain Abernethy on Wed, 2013-10-23 13:22
2 7,053 by Wastelander
Tue, 2013-10-29 20:37
General
Normal topic Wrestling Seminar with UWW Coach Marek Niemiec
by Les Bubka on Fri, 2017-12-08 12:27
2 5,741 by Les Bubka
Thu, 2017-12-14 10:58
What's on?
Normal topic Push Defense to Head Control Throw
by Wastelander on Wed, 2015-08-12 21:45
2 5,701 by Dod
Thu, 2015-08-13 09:44
Martial Arts
Normal topic Setting up Head Kicks for Sport Fighting
by Wastelander on Thu, 2017-10-12 17:27
2 4,977 by Paul_L
Sun, 2017-10-15 21:04
Martial Arts
Normal topic Looking for a club in Cumbernauld or Glasgow
by Call Me John on Sun, 2017-11-12 16:49
2 4,928 by Call Me John
Mon, 2017-11-13 18:58
Help Wanted?
Normal topic Superman Punch Bag Drill
by shotokanman70 on Sun, 2021-01-31 13:25
2 3,836 by Ian H
Thu, 2021-06-10 23:22
General
Normal topic Fukyugata Ich Bunkai Sequence Drill
by dhogsette on Sat, 2017-10-28 21:16
2 5,402 by Iain Abernethy
Mon, 2017-10-30 13:02
Kata Application
Normal topic Blended Bunkai Partner/Padwork Drill
by Wastelander on Wed, 2018-04-11 18:36
2 4,525 by Wastelander
Thu, 2018-04-12 18:42
Kata Application
Normal topic Pinan Nidan/Heian Shodan High Block Wrist Grab Drill 2
by dhogsette on Fri, 2019-05-10 20:43
2 3,778 by dhogsette
Tue, 2019-05-28 21:34
Kata Application
Normal topic 141 page free e-book on The 36 Kumite Gatas of Wado-Ryu
by Iain Abernethy on Thu, 2011-09-08 08:05
2 15,076 by Kevin Woods
Mon, 2012-02-27 01:18
Recommended Section
Normal topic bunkai question
by Thomas on Sun, 2011-08-07 02:18
2 6,607 by Jon Sloan
Sun, 2011-08-07 08:59
Kata Application
Normal topic The inclusion of karate in the public-school system by Andy Allen
by Iain Abernethy on Sat, 2018-03-03 12:12
2 6,234 by DW
Tue, 2018-04-17 13:31
Articles
Normal topic Striking to escape multiple enemies
by Iain Abernethy on Wed, 2017-02-08 12:50
2 7,968 by Iain Abernethy
Thu, 2017-02-09 09:22
Self-Protection
Normal topic Taegeuk 6 applications
by Jeb Chiles on Fri, 2018-05-11 17:40
2 4,795 by Jeb Chiles
Mon, 2018-05-14 14:11
Korean Forms
Normal topic Interesting video covering self defence law in uk
by Andrew Sheldon-... on Sat, 2021-05-15 14:17
2 3,336 by Iain Abernethy
Thu, 2021-05-27 11:39
Self-Protection
Normal topic Kata Bunkai Drill Using a Variety of Kata Techniques
by Leigh Simms on Sun, 2018-02-04 18:16
2 4,763 by Leigh Simms
Tue, 2018-02-06 09:05
Kata Application
Normal topic Combat's Fading Shadow
by michael rosenbaum on Wed, 2011-11-16 13:46
2 6,685 by Th0mas
Fri, 2011-11-25 14:31
Self-Protection
Normal topic Seipai Bunkai Course, Sheffield, UK 9th November
by Ben Ryder on Thu, 2013-10-17 20:22
2 6,086 by Dill Young
Sun, 2013-10-20 16:49
What's on?
Normal topic 3 approaches in 1
by Finlay on Sun, 2011-10-09 08:07
2 7,038 by Kevin73
Thu, 2011-10-27 18:19
General
Normal topic Self Defence Demonstration
by TheWay1 on Thu, 2014-01-16 00:56
2 6,198 by TheWay1
Wed, 2014-02-05 23:23
Help Wanted?

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