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Normal topic The dangers of womens self-defense courtesy of The Onion (comedy video)!
by Iain Abernethy on Wed, 2013-11-20 12:32
2,754 by Iain Abernethy
Wed, 2013-11-20 12:32
General
Normal topic Mirror Drill
by Finlay on Wed, 2013-03-06 07:13
2,526 by Finlay
Fri, 2013-03-08 10:39
Training Methods
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette on Mon, 2016-05-02 02:59
1,005 by dhogsette
Mon, 2016-05-02 10:26
Training Methods
Normal topic The Old Forum News
by Iain Abernethy on Wed, 2010-09-15 11:36
2,881 by Iain Abernethy
Wed, 2010-09-15 11:36
General
Normal topic Uchi Uke , Soto Uke
by Les Bubka on Thu, 2017-01-12 22:18
1,380 by Les Bubka
Fri, 2017-01-13 08:20
Martial Arts
Normal topic Kata and Bunkai course - Milton Keynes
by gazrichards on Sat, 2013-01-19 22:34
2,271 by gazrichards
Sat, 2013-01-19 22:34
What's on?
Normal topic Application from Passai /Bassai Dai
by Mark B on Fri, 2016-07-08 05:39
1,416 by Mark B
Fri, 2016-07-08 08:43
Kata Application
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
2,845 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Normal topic The Avengers and Budo
by Iain Abernethy on Fri, 2012-05-11 15:32
2,671 by Iain Abernethy
Fri, 2012-05-11 15:32
Self-Development
Normal topic Martial arts in the Baltimore area?
by Chatan1979 on Tue, 2014-05-06 13:53
1,583 by Chatan1979
Wed, 2014-05-07 13:53
Help Wanted?
Normal topic Martial Arts Madness for Ella!
by Iain Abernethy on Wed, 2013-04-17 22:01
2,305 by Iain Abernethy
Wed, 2013-04-17 22:01
What's on?
Normal topic Charity Camp at Maple Cross UK 2nd to 4th May 2015
by Bob Davis on Sun, 2015-03-08 13:56
1,709 by Bob Davis
Sun, 2015-03-08 13:56
What's on?
Normal topic Intro to Applied Karate with Jordan Giarratano (Seattle)
by Iain Abernethy on Wed, 2018-05-09 18:30
698 by Iain Abernethy
Wed, 2018-05-09 18:30
Help Wanted?
Normal topic Jukado Kempo - Guildford
by Les Bubka on Sat, 2017-09-02 09:04
725 by Les Bubka
Sat, 2017-09-02 09:05
What's on?
Normal topic Kusanku Oyo Bunkai
by Wastelander on Thu, 2015-08-06 03:30
1,650 by Wastelander
Thu, 2015-08-06 03:30
Kata Application
Normal topic Takedown in Fukyugata Ich--5
by dhogsette on Sat, 2016-04-09 16:00
1,247 by dhogsette
Tue, 2016-04-12 17:04
Kata Application
Normal topic Iain Abernethy seminar in Halifax 05/05/2012
by Lee Richardson on Tue, 2012-04-24 21:25
2,122 by Lee Richardson
Tue, 2012-04-24 21:25
What's on?
Normal topic Australian Law - house invasion.
by tubbydrawers on Mon, 2016-03-28 04:53
988 by tubbydrawers
Tue, 2016-03-29 09:00
Self-Protection
Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 on Mon, 2011-10-24 14:03
2,115 by Kevin73
Mon, 2011-10-24 14:03
Kata Application
Normal topic European Random Attacks Seminar (5th of July)
by Iain Abernethy on Thu, 2014-05-29 14:12
1,921 by Iain Abernethy
Thu, 2014-05-29 14:12
What's on?

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