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Normal topic Silat Jurus Kaki (leg kick) solo form and application
by Iain Abernethy on Wed, 2013-11-27 17:41
2,515 by Iain Abernethy
Wed, 2013-11-27 17:41
Kata Application
Normal topic The Saga Of Biorn
by Iain Abernethy on Fri, 2012-02-17 16:53
986 by Iain Abernethy
Fri, 2012-02-17 16:53
General
Normal topic Martial Secrets Podcast (Kane/Wilder) ... ???
by Ian H on Tue, 2015-05-05 21:35
433 by Ian H
Tue, 2015-05-05 21:35
Help Wanted?
Normal topic Gavin Towers Meditation Workshop 14th of September
by Iain Abernethy on Fri, 2013-09-06 18:45
860 by Iain Abernethy
Fri, 2013-09-06 18:45
What's on?
Normal topic Kote Kitae Drills
by Wastelander on Wed, 2015-07-01 16:51
196 by Wastelander
Wed, 2015-07-01 16:51
Martial Arts
Normal topic Dolph Lundgren: Train Like an Action Hero: Be Fit Forever
by karate10 on Fri, 2015-02-13 11:37
450 by karate10
Mon, 2015-02-16 15:13
Recommended Section
Normal topic Adaptive Karate Course with John Johnston on 9th of June in Coventry
by Iain Abernethy on Fri, 2012-05-18 14:30
1,120 by Iain Abernethy
Fri, 2012-05-18 14:30
What's on?
Normal topic Martial Arts Satire 2
by Jamie Clubb on Wed, 2010-12-08 15:01
1,169 by Jamie Clubb
Wed, 2010-12-08 15:01
Articles
Normal topic Akio Kinjo's book Karate Denshinroku
by Christopher Cri... on Mon, 2013-12-09 20:10
1,003 by Christopher Cri...
Tue, 2013-12-10 10:13
Help Wanted?
Normal topic another application to twin upset punch
by Finlay on Fri, 2012-05-04 07:06
1,489 by Finlay
Fri, 2012-05-04 07:06
Korean Forms
Normal topic WCA and BCA 20th Anniversary International Close Combat & Self Defence seminar
by Iain Abernethy on Wed, 2013-02-06 11:27
1,516 by Iain Abernethy
Wed, 2013-02-06 11:27
What's on?
Normal topic Training Group In Birmingham UK
by Andy_R on Mon, 2015-01-12 22:00
1,220 by Andy_R
Tue, 2015-01-13 10:29
What's on?
Normal topic How to make stress your friend (video)
by Iain Abernethy on Thu, 2014-01-23 14:58
1,544 by Iain Abernethy
Thu, 2014-01-23 14:58
Self-Development
Normal topic Master Ken explains meditation (Hilarious!)
by Iain Abernethy on Mon, 2012-04-16 11:13
1,195 by Iain Abernethy
Mon, 2012-04-16 11:13
General
Normal topic How to Quote
by Iain Abernethy on Tue, 2010-11-23 13:55
1,555 by Iain Abernethy
Tue, 2010-11-23 13:57
Important Messages from Iain
Normal topic Master Ken in Scotland
by Iain Abernethy on Wed, 2014-02-12 14:56
834 by Iain Abernethy
Wed, 2014-02-12 14:56
What's on?
Normal topic A Killing Art
by Jamie Clubb on Mon, 2011-01-03 15:29
1,531 by Jamie Clubb
Mon, 2011-01-03 15:29
Recommended Section
Normal topic Super heavy bags
by Finlay on Wed, 2013-01-09 07:16
988 by Finlay
Wed, 2013-01-09 07:16
General
Normal topic John Titchen Interview by Michael Rosenbaum
by Iain Abernethy on Wed, 2012-09-05 16:30
2,100 by Iain Abernethy
Wed, 2012-09-05 16:32
Articles
Normal topic Practical Karate Weekly (28th of Nov)
by Iain Abernethy on Thu, 2013-11-28 10:56
1,134 by Iain Abernethy
Thu, 2013-11-28 10:59
General

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