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Naihanchi Nidan/Sandan Bunkai Webinar by Wastelander on Sat, 2021-03-27 21:57 |
1 | 3,156 |
by Iain Abernethy Thu, 2021-04-01 15:05 |
What's on? | |
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Te Osae Uke, Nukite from Pinan by Les Bubka on Fri, 2017-03-31 20:33 |
1 | 3,831 |
by Iain Abernethy Wed, 2017-04-05 15:57 |
Kata Application | |
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This is push hands by Mark Powell on Thu, 2015-01-29 20:34 |
1 | 5,180 |
by Iain Abernethy Fri, 2015-01-30 10:51 |
Training Methods | |
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Hiki uke by Shpend Ibrahimi on Tue, 2015-06-30 11:28 |
1 | 5,024 |
by Chikara Andrew Wed, 2015-07-01 08:08 |
Kata Application | |
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Bojutsu/Jojutsu Counter Attack by Wastelander on Wed, 2017-03-08 19:24 |
1 | 4,680 |
by Tau Tue, 2017-03-14 10:38 |
Martial Arts | |
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Pulling/returning hand blocks by Jeb Chiles on Tue, 2018-08-07 13:48 |
1 | 3,659 |
by Iain Abernethy Fri, 2018-08-10 08:06 |
Training Methods | |
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Andrew Rheeston, Lee Taylor & Leigh Simms by Andy_R on Mon, 2019-03-04 17:26 |
1 | 4,154 |
by RigsVille Wed, 2019-03-06 12:44 |
What's on? | |
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Classical Karate & Kobudo - Okinawan Seito Matsumura Shorin Ryu Weekend by shoshinkanuk on Wed, 2012-03-28 19:14 |
1 | 6,407 |
by shoshinkanuk Sun, 2012-04-08 19:04 |
What's on? | |
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Taeguek Uk Jang application by Mylan Byrd on Wed, 2018-06-27 15:19 |
1 | 4,241 |
by Oerjan Nilsen Tue, 2018-07-03 07:58 |
Korean Forms | |
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Christian Wedewardt at Kris Wilders West Seattle Karate Academy by Iain Abernethy on Wed, 2019-12-18 22:45 |
1 | 4,529 |
by Iain Abernethy Tue, 2020-01-21 11:40 |
What's on? | |
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Body hardening and mental "hardening" by OhioMike on Fri, 2016-08-26 00:19 |
1 | 4,375 |
by Barry O'Sullivan Tue, 2016-09-06 13:27 |
Help Wanted? | |
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Karate Marathon: Instructors Wanted by Iain Abernethy on Sat, 2020-01-18 13:57 |
1 | 3,774 |
by Bob Davis Wed, 2020-01-22 09:39 |
Help Wanted? | |
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New Book by Henning Wittwer by ky0han on Wed, 2015-10-07 20:44 |
1 | 5,495 |
by Iain Abernethy Tue, 2015-10-13 13:25 |
Recommended Section | |
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Grappling position flow. Holds, sweeps and escapes by Jeb Chiles on Mon, 2018-07-09 20:31 |
1 | 4,608 |
by Jeb Chiles Wed, 2018-07-18 08:44 |
Martial Arts | |
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Ananko Kata Bunkai - end sequence by Lee Taylor on Sun, 2018-04-29 21:41 |
1 | 4,068 |
by Mark Powell Wed, 2018-05-02 17:53 |
Training Methods | |
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Chest Blocks, Knee, and Elbow Kihon Shadow Boxing and Bag Drill by dhogsette on Sun, 2020-04-12 16:17 |
1 | 2,220 |
by Iain Abernethy Mon, 2020-04-13 10:17 |
Training Methods | |
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Heavy Bag: Strike isolation drill by Zach Zinn on Sat, 2021-01-09 01:14 |
1 | 1,987 |
by Iain Abernethy Sun, 2021-01-10 18:07 |
Training Methods | |
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Subjective Validation and the Martial Arts by Wallace Smedley on Thu, 2011-05-05 14:01 |
1 | 8,178 |
by Iain Abernethy Fri, 2011-05-06 08:09 |
Articles | |
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Interesting Article covering the origins of Okinawan Karate by Th0mas on Fri, 2016-08-26 21:10 |
1 | 4,619 |
by Mark B Sat, 2016-08-27 12:22 |
Articles | |
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Quote Function?! Now live! by Iain Abernethy on Thu, 2010-09-16 14:34 |
1 | 7,921 |
by Iain Abernethy Fri, 2010-09-17 07:01 |
Important Messages from Iain |
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