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Naihanchi (Tekki Shodan) Clinch and Elbows by Iain Abernethy on Mon, 2012-01-30 13:09 |
2 | 5,432 |
by Tau Mon, 2012-02-27 16:54 |
Kata Application | |
Looking for a club - Aberdeen by Jim on Tue, 2017-01-03 10:32 |
2 | 908 |
by Jim Tue, 2017-01-03 12:24 |
Help Wanted? | |
Simple one-technique flow drill: Gedan Berai arm lock by shotokanman70 on Sun, 2017-03-26 00:11 |
2 | 1,004 |
by Iain Abernethy Mon, 2017-03-27 10:47 |
Kata Application | |
Fukyugata Ich Bunkai Sequence Drill by dhogsette on Sat, 2017-10-28 21:16 |
2 | 939 |
by Iain Abernethy Mon, 2017-10-30 13:02 |
Kata Application | |
Blended Bunkai Partner/Padwork Drill by Wastelander on Wed, 2018-04-11 18:36 |
2 | 296 |
by Wastelander Thu, 2018-04-12 18:42 |
Kata Application | |
Training in Cambridgeshire by Navier-Stokes on Sun, 2014-09-21 21:17 |
2 | 2,119 |
by Navier-Stokes Sun, 2014-10-05 00:45 |
Help Wanted? | |
bunkai question by Thomas on Sun, 2011-08-07 02:18 |
2 | 2,894 |
by Jon Sloan Sun, 2011-08-07 08:59 |
Kata Application | |
How to be your own bodyguard by Gavin Mulholland on Thu, 2011-11-03 15:04 |
2 | 3,729 |
by Gavin Mulholland Fri, 2011-11-04 10:43 |
Recommended Section | |
The Bunkai Bash! Are you going? by Iain Abernethy on Wed, 2013-04-17 16:51 |
2 | 4,748 |
by shoshinkanuk Sat, 2013-05-25 12:59 |
What's on? | |
Super Advanced Press-Ups! by Iain Abernethy on Thu, 2013-09-05 12:07 |
2 | 3,235 |
by Steve Gombosi Wed, 2014-03-12 09:46 |
Training Methods | |
How to escape correctly (successfuly) by ky0han on Sat, 2011-01-29 08:14 |
2 | 3,137 |
by Al Peasland Mon, 2011-01-31 17:39 |
Self-Protection | |
Kata Bunkai Drill Using a Variety of Kata Techniques by Leigh Simms on Sun, 2018-02-04 18:16 |
2 | 677 |
by Leigh Simms Tue, 2018-02-06 09:05 |
Kata Application | |
Lau Gar by Tau on Sun, 2012-09-09 16:16 |
2 | 4,024 |
by Finlay Mon, 2012-09-10 05:19 |
Martial Arts | |
Gekisai Sho Kata by ANWAR on Sun, 2011-04-17 09:12 |
2 | 5,049 |
by Gavin Mulholland Tue, 2011-04-19 14:56 |
Kata Application | |
Angling for Abernethy ... or when Iain Abernethy came to town by Iain Abernethy on Wed, 2016-06-22 11:48 |
2 | 3,790 |
by Mark Powell Wed, 2016-06-22 17:07 |
Articles | |
Master Itosu by Jason Lester on Sat, 2012-06-23 19:20 |
2 | 3,174 |
by shoshinkanuk Thu, 2012-06-28 14:52 |
General | |
Pinan Nidan / Heian Shodan Katana Demo by Jason Lester on Tue, 2013-03-19 18:45 |
2 | 3,203 |
by Jason Lester Tue, 2013-03-26 18:56 |
Kata Application | |
Pinan Nidan Opening Sequence by Wastelander on Wed, 2015-03-11 17:00 |
2 | 2,285 |
by Wastelander Thu, 2015-03-19 10:45 |
Kata Application | |
BB Curriculum & Hicks Law by Michael Rust on Tue, 2015-07-21 13:34 |
2 | 2,160 |
by Jordan Giarratano Fri, 2015-08-28 12:36 |
Training Methods | |
Kung-fu by MrJordan on Sun, 2010-09-19 04:40 |
2 | 3,079 |
by shoshinkanuk Fri, 2011-02-18 10:22 |
Help Wanted? |
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