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Normal topic CAPTCHA Changes
by Iain Abernethy on Sun, 2013-08-04 10:55
1,114 by Iain Abernethy
Sun, 2013-08-04 10:55
Important Messages from Iain
Normal topic John Titchen Interview by Michael Rosenbaum
by Iain Abernethy on Wed, 2012-09-05 16:30
2,170 by Iain Abernethy
Wed, 2012-09-05 16:32
Articles
Normal topic Practical Karate & Fillipino Martial Art Seminar
by Andy_R on Sun, 2015-08-02 21:08
365 by Andy_R
Tue, 2015-08-04 11:27
What's on?
Normal topic Mirror Drill
by Finlay on Wed, 2013-03-06 07:13
1,199 by Finlay
Fri, 2013-03-08 10:39
Training Methods
Normal topic How to make stress your friend (video)
by Iain Abernethy on Thu, 2014-01-23 14:58
1,624 by Iain Abernethy
Thu, 2014-01-23 14:58
Self-Development
Normal topic Vagabond Warriors 2.2 Seminar with Jamie Clubb
by Iain Abernethy on Wed, 2012-04-18 16:04
1,206 by Iain Abernethy
Wed, 2012-04-18 16:04
What's on?
Normal topic Koryu Uchinadi 2 man TEGUMI drills. Sheffield. 5th April 2014.
by Dill Young on Tue, 2014-03-25 09:42
744 by Dill Young
Tue, 2014-03-25 09:58
What's on?
Normal topic International Combatives Seminar in Telford 12th and 13th of November
by manager on Tue, 2011-09-27 17:13
1,783 by manager
Tue, 2011-09-27 17:13
What's on?
Normal topic Bunkai from Basic Karate "Blocks"
by KeithFoskey on Fri, 2014-05-16 04:07
1,102 by KeithFoskey
Thu, 2014-05-22 15:57
Kata Application
Normal topic European Random Attacks Seminar (5th of July)
by Iain Abernethy on Thu, 2014-05-29 14:12
963 by Iain Abernethy
Thu, 2014-05-29 14:12
What's on?
Normal topic Rear Naked Choke
by diadicic on Thu, 2014-09-18 16:25
714 by diadicic
Fri, 2014-09-19 17:33
General
Normal topic Seminar with Allan Amor Kaicho - 15th-16th November - Edinburgh
by Edinburgh Unive... on Thu, 2014-10-30 18:58
599 by Edinburgh Unive...
Thu, 2014-10-30 18:58
What's on?
Normal topic Heian / Pinan Sandan Opening move application
by JWT on Fri, 2015-08-21 08:31
322 by JWT
Fri, 2015-08-21 10:18
Kata Application
Normal topic Charity Camp at Maple Cross UK 2nd to 4th May 2015
by Bob Davis on Sun, 2015-03-08 13:56
571 by Bob Davis
Sun, 2015-03-08 13:56
What's on?
Normal topic KishimotoDi Seminar
by Wastelander on Fri, 2014-01-17 19:37
943 by Wastelander
Fri, 2014-01-17 19:37
What's on?
Normal topic Neck brace
by Lee Richardson on Wed, 2011-01-19 10:26
1,283 by Lee Richardson
Wed, 2011-01-19 10:26
Help Wanted?
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
1,561 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Normal topic The Pinan Flow System Vol 3 by John Tichen
by Iain Abernethy on Sat, 2015-05-23 10:41
871 by Iain Abernethy
Sat, 2015-05-23 10:41
Recommended Section
Normal topic Kata and Bunkai course - Milton Keynes
by gazrichards on Sat, 2013-01-19 22:34
1,084 by gazrichards
Sat, 2013-01-19 22:34
What's on?
Normal topic Ryu Te Taika Oyata
by Leszek.B on Tue, 2011-05-17 17:14
3,304 by Leszek.B
Wed, 2011-05-18 09:04
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