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Normal topic Bunkai from Basic Karate "Blocks"
by KeithFoskey on Fri, 2014-05-16 04:07
1,426 by KeithFoskey
Thu, 2014-05-22 15:57
Kata Application
Normal topic How to Quote
by Iain Abernethy on Tue, 2010-11-23 13:55
1,830 by Iain Abernethy
Tue, 2010-11-23 13:57
Important Messages from Iain
Normal topic Bunkai Impact Training--Naihanchi Shodan Opening Moves
by dhogsette on Sat, 2015-12-19 17:23
505 by dhogsette
Sun, 2015-12-20 12:21
Training Methods
Normal topic Martial Arts Madness for Ella!
by Iain Abernethy on Wed, 2013-04-17 22:01
1,368 by Iain Abernethy
Wed, 2013-04-17 22:01
What's on?
Normal topic The dangers of womens self-defense courtesy of The Onion (comedy video)!
by Iain Abernethy on Wed, 2013-11-20 12:32
1,873 by Iain Abernethy
Wed, 2013-11-20 12:32
General
Normal topic Bach's music kata (sort of)
by Stuart HX on Tue, 2015-06-23 23:26
558 by Stuart HX
Wed, 2015-06-24 10:16
General
Normal topic time and reaction study using slo mo kendo
by VIC on Sat, 2010-12-04 13:41
1,285 by VIC
Sat, 2010-12-04 13:41
General
Normal topic The Way of the Warrior (karate)
by Iain Abernethy on Wed, 2014-01-22 11:16
1,153 by Iain Abernethy
Wed, 2014-01-22 11:16
General
Normal topic Karate - a secret matter in the past?
by ky0han on Tue, 2011-07-12 22:29
2,282 by ky0han
Tue, 2011-07-12 22:29
Martial Arts
Normal topic Christmas Training in Swindon - 30th January 2016
by Andi Kidd on Mon, 2015-12-21 14:13
492 by Andi Kidd
Mon, 2015-12-21 15:29
What's on?
Normal topic CAPTCHA Changes
by Iain Abernethy on Sun, 2013-08-04 10:55
1,296 by Iain Abernethy
Sun, 2013-08-04 10:55
Important Messages from Iain
Normal topic How to make stress your friend (video)
by Iain Abernethy on Thu, 2014-01-23 14:58
1,873 by Iain Abernethy
Thu, 2014-01-23 14:58
Self-Development
Normal topic Practical Karate Weekly needs you!
by Iain Abernethy on Sun, 2013-08-18 09:59
963 by Iain Abernethy
Sun, 2013-08-18 09:59
General
Normal topic Heian / Pinan Sandan Opening move application
by JWT on Fri, 2015-08-21 08:31
601 by JWT
Fri, 2015-08-21 10:18
Kata Application
Normal topic International Combatives Seminar in Telford 12th and 13th of November
by manager on Tue, 2011-09-27 17:13
2,010 by manager
Tue, 2011-09-27 17:13
What's on?
Normal topic Bunkai Jutsu Treff 2014 (Samstag 04 Oktober)
by Iain Abernethy on Mon, 2014-09-22 13:18
973 by Iain Abernethy
Mon, 2014-09-22 13:18
What's on?
Normal topic Block-Swim-Trap Drill
by Wastelander on Thu, 2015-02-19 03:36
1,581 by Wastelander
Thu, 2015-02-19 10:12
Martial Arts
Normal topic Superb Marc “Animal” MacYoung Podcast!
by Iain Abernethy on Tue, 2011-08-16 13:56
2,243 by Iain Abernethy
Tue, 2011-08-16 13:56
Recommended Section
Normal topic Rory Miller in the UK (February 2015)
by Iain Abernethy on Thu, 2015-01-22 11:17
1,068 by Iain Abernethy
Thu, 2015-01-22 11:17
What's on?
Normal topic Kata and Bunkai course - Milton Keynes
by gazrichards on Sat, 2013-01-19 22:34
1,249 by gazrichards
Sat, 2013-01-19 22:34
What's on?

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