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Normal topic Essential Principles of Combat
by mike23 on Sun, 2012-04-08 01:29
3,269 by mike23
Sun, 2012-04-08 01:29
Articles
Normal topic Passai Dai (Tawada Passai) Oyo Bunkai
by Wastelander on Wed, 2015-09-02 05:52
1,289 by Wastelander
Wed, 2015-09-02 08:57
Kata Application
Normal topic Makiwara Training for Skills and Variety
by Wastelander on Mon, 2017-01-16 19:42
816 by Wastelander
Mon, 2017-01-16 19:42
Articles
Normal topic Performance of Fukyugata Ich Flow Drill
by dhogsette on Fri, 2016-05-06 17:21
825 by dhogsette
Mon, 2016-05-09 10:17
Kata Application
Normal topic Questions for end of year podcast!
by Iain Abernethy on Wed, 2017-12-13 09:13
320 by Iain Abernethy
Wed, 2017-12-13 09:15
General
Normal topic Basic Uke-Waza Limb Control Drills
by Wastelander on Wed, 2017-03-01 06:46
574 by Wastelander
Wed, 2017-03-01 08:26
Kata Application
Normal topic Rory Miller in UK in Feb!
by Iain Abernethy on Sun, 2012-12-23 17:53
2,087 by Iain Abernethy
Fri, 2012-12-28 10:09
What's on?
Normal topic Embusen and Kanji
by Cataphract on Thu, 2017-08-10 22:05
601 by Cataphract
Thu, 2017-08-10 22:07
Martial Arts
Normal topic Kushanku / Kanku-Dai Applied with Don Came
by Iain Abernethy on Wed, 2015-02-18 13:28
1,692 by Iain Abernethy
Wed, 2015-02-18 13:28
What's on?
Normal topic Chujo Karate Association Okinawa Karate Tour Report
by Iain Abernethy on Fri, 2015-07-31 13:50
1,553 by Iain Abernethy
Fri, 2015-07-31 13:51
Articles
Normal topic Andrew Rheeston Karate / Kali Seminar
by Andy_R on Wed, 2017-04-19 21:11
855 by Andy_R
Wed, 2017-04-19 22:47
What's on?
Normal topic An example of being in Code White
by Iain Abernethy on Tue, 2012-10-30 11:15
3,088 by Iain Abernethy
Tue, 2012-10-30 11:17
Self-Protection
Normal topic Dojo Blues by Brad Jones
by Iain Abernethy on Fri, 2013-04-12 13:45
2,538 by Iain Abernethy
Fri, 2013-04-12 13:45
General
Normal topic More Kushanku / Kanku-Dai bunkai from Don Came
by Iain Abernethy on Sat, 2017-04-29 12:34
2,037 by Iain Abernethy
Sat, 2017-04-29 12:34
Kata Application
Normal topic Shihan Chris Rowen in Sunderland on April 21st!
by Iain Abernethy on Fri, 2012-04-13 15:27
2,309 by Iain Abernethy
Fri, 2012-04-13 15:27
What's on?
Normal topic Seisan Bunkai Oyho
by Mark B on Wed, 2014-11-12 16:11
1,946 by Mark B
Wed, 2014-11-12 16:11
Kata Application
Normal topic Something for the regulars!
by Iain Abernethy on Wed, 2013-08-28 14:35
4,090 by Iain Abernethy
Mon, 2013-12-23 13:57
Important Messages from Iain
Normal topic Uchi Uke , Soto Uke
by Les Bubka on Thu, 2017-01-12 22:18
976 by Les Bubka
Fri, 2017-01-13 08:20
Martial Arts
Normal topic Multi style Charity training day for Sport Relief
by JWT on Mon, 2014-05-12 15:10
1,431 by JWT
Mon, 2014-05-12 15:10
What's on?
Normal topic Essay: Human, monkey and lizard.
by Creidiki on Tue, 2013-05-07 12:33
2,627 by Creidiki
Tue, 2013-05-07 12:33
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