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Normal topic Tabata Training (my personal test)
by Iain Abernethy on Tue, 2016-05-17 09:10
574 by Iain Abernethy
Tue, 2016-05-31 10:58
Training Methods
Normal topic Shihan Akira Sato 8th dan charity seminars
by Iain Abernethy on Wed, 2013-04-17 17:54
1,900 by Iain Abernethy
Wed, 2013-04-17 17:54
What's on?
Normal topic Naihanchi (Tekki) Kata: The Seed of Shuri Karate Vol. 1 by Chris Denwood
by Iain Abernethy on Mon, 2014-02-24 12:54
2,483 by Iain Abernethy
Mon, 2014-02-24 12:54
Recommended Section
Normal topic Victory without Confrontation - Tatakawa Zushite-katsu
by Ben Ryder on Thu, 2013-05-23 19:10
1,395 by Ben Ryder
Thu, 2013-05-23 19:10
Articles
Normal topic Niseishi / Nijushiho Bunkai Oyho
by Mark B on Wed, 2014-11-12 16:19
1,255 by Mark B
Thu, 2014-11-20 13:43
Kata Application
Normal topic Jamie Clubb Edged Weapon Seminar (31st of May)
by Iain Abernethy on Tue, 2015-05-05 14:17
1,262 by Iain Abernethy
Tue, 2015-05-05 14:17
What's on?
Normal topic Shihan Chris Rowen in Sunderland on April 21st!
by Iain Abernethy on Fri, 2012-04-13 15:27
1,600 by Iain Abernethy
Fri, 2012-04-13 15:27
What's on?
Normal topic Superb Marc “Animal” MacYoung Podcast!
by Iain Abernethy on Tue, 2011-08-16 13:56
2,464 by Iain Abernethy
Tue, 2011-08-16 13:56
Recommended Section
Normal topic Australian Law - house invasion.
by tubbydrawers on Mon, 2016-03-28 04:53
357 by tubbydrawers
Tue, 2016-03-29 09:00
Self-Protection
Normal topic The dangers of womens self-defense courtesy of The Onion (comedy video)!
by Iain Abernethy on Wed, 2013-11-20 12:32
2,131 by Iain Abernethy
Wed, 2013-11-20 12:32
General
Normal topic Bach's music kata (sort of)
by Stuart HX on Tue, 2015-06-23 23:26
748 by Stuart HX
Wed, 2015-06-24 10:16
General
Normal topic The Way of the Warrior (karate)
by Iain Abernethy on Wed, 2014-01-22 11:16
1,343 by Iain Abernethy
Wed, 2014-01-22 11:16
General
Normal topic Some videos for the Kyokushin dudes
by Krammy on Tue, 2014-06-24 23:28
1,287 by Krammy
Wed, 2014-06-25 09:48
Kata Application
Normal topic Very Excited!
by Tony Smith on Sat, 2016-01-02 19:39
952 by Tony Smith
Sat, 2016-01-02 19:39
General
Normal topic Takedown in Fukyugata Ich--5
by dhogsette on Sat, 2016-04-09 16:00
505 by dhogsette
Tue, 2016-04-12 17:04
Kata Application
Normal topic Matty Evans "Striking" Seminar - Sat 8th Oct, 2011.
by Rakesh Patel on Wed, 2011-09-14 23:52
1,784 by Rakesh Patel
Wed, 2011-09-14 23:52
What's on?
Normal topic Gavin Towers Yang Style Tai-Chi Seminar (27th of July)
by Iain Abernethy on Wed, 2013-07-03 19:29
1,513 by Iain Abernethy
Wed, 2013-07-03 19:29
What's on?
Normal topic Holiday Reading!
by Jamie Clubb on Wed, 2010-12-22 13:32
1,688 by Jamie Clubb
Wed, 2010-12-22 13:32
Recommended Section
Normal topic Dolph Lundgren: Train Like an Action Hero: Be Fit Forever
by karate10 on Fri, 2015-02-13 11:37
942 by karate10
Mon, 2015-02-16 15:13
Recommended Section
Closed topic Geoff Thompsons Pure Function Course by Wayne Poulter
by Iain Abernethy on Fri, 2015-04-24 14:48
1,624 by Iain Abernethy
Tue, 2015-05-05 14:08
Articles

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