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Normal topic Kudo in Wales
by Iain Abernethy on Tue, 2015-04-28 14:05
2 3,366 by Malcolm Jones
Mon, 2016-10-31 12:39
Recommended Section
Normal topic Angling for Abernethy ... or when Iain Abernethy came to town
by Iain Abernethy on Wed, 2016-06-22 11:48
2 3,224 by Mark Powell
Wed, 2016-06-22 17:07
Articles
Normal topic Mayweather using techniques that can be found in kata
by jmike on Wed, 2011-10-12 08:07
2 2,608 by jmike
Mon, 2011-10-17 07:39
General
Normal topic Kihon Kata
by Les Bubka on Sun, 2016-12-25 19:46
2 753 by Les Bubka
Tue, 2016-12-27 18:09
Kata Application
Normal topic Table defence (video)
by Jason Lester on Tue, 2013-01-15 08:27
2 2,798 by Jason Lester
Wed, 2013-01-23 22:37
Kata Application
Normal topic How to be your own bodyguard
by Gavin Mulholland on Thu, 2011-11-03 15:04
2 3,139 by Gavin Mulholland
Fri, 2011-11-04 10:43
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Normal topic Ultimate Tazer Ball!
by Iain Abernethy on Sun, 2012-04-08 10:37
2 2,623 by panchogw
Sun, 2012-04-08 18:44
General
Normal topic Seeking Advice on Pressure Testing Techniques
by dhogsette on Sun, 2015-12-27 04:41
2 1,349 by dhogsette
Mon, 2015-12-28 15:44
Training Methods
Normal topic The Bunkai Blueprint
by Iain Abernethy on Fri, 2013-08-23 18:08
2 2,093 by Wastelander
Wed, 2013-08-28 18:07
Kata Application
Normal topic Pinan Flow System Seminar 26 April 2014
by JWT on Fri, 2014-03-07 16:30
2 2,665 by JWT
Tue, 2014-04-15 07:51
What's on?
Normal topic Mabuni on the commonality between bunkai and judo
by Iain Abernethy on Wed, 2015-08-19 15:50
2 3,655 by Iain Abernethy
Fri, 2015-08-21 11:33
Kata Application
Normal topic Gichin Funakoshis forgotten karate throw used in a recent UFC bout (videos)
by Iain Abernethy on Wed, 2015-05-20 12:40
2 6,584 by Iain Abernethy
Wed, 2015-05-20 20:42
General
Normal topic Bill Wallace teaching wrestling takedowns (video)
by Iain Abernethy on Tue, 2014-10-14 10:35
2 2,881 by karate10
Fri, 2014-10-31 12:13
Martial Arts
Normal topic Heian Flow System Seminar with updated drills
by JWT on Mon, 2013-04-15 15:29
2 2,343 by JWT
Mon, 2013-08-05 11:47
What's on?
Normal topic Heian Sandan: Another look
by Chatan1979 on Tue, 2015-03-24 02:39
2 1,690 by JWT
Wed, 2015-03-25 22:03
Kata Application
Normal topic Opposing Forces
by Wastelander on Tue, 2015-08-11 05:58
2 1,818 by Iain Abernethy
Thu, 2015-08-13 09:12
Articles
Normal topic Ryukyu Martial Arts Gasshuku (Scottsdale, AZ, USA)
by Wastelander on Mon, 2015-07-13 17:37
2 2,141 by Wastelander
Sun, 2015-08-23 19:11
What's on?
Normal topic Andrew Rheeston Martial Arts Seminar
by Andy_R on Sun, 2017-07-30 20:51
2 352 by Andy_R
Tue, 2017-08-08 11:37
What's on?
Normal topic Meditation and Visualization
by Wastelander on Fri, 2016-02-19 16:14
2 1,392 by Iain Abernethy
Mon, 2016-02-22 10:19
Articles
Normal topic Always remember to re-stomp the groin!
by Iain Abernethy on Thu, 2011-09-22 08:04
2 3,807 by Shoto
Tue, 2011-09-27 09:52
General

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