Topic Repliessort descending Views Last post Forum
Normal topic On valor and virtue
by Iain Abernethy on Thu, 2012-12-27 11:52
4 1,752 by daveh
Fri, 2013-01-04 01:19
General
Normal topic "Shotokan's Secret - expanded edition" By Bruce D Clayton PHD
by Dave. H on Mon, 2010-10-11 11:42
4 2,405 by shoshinkanuk
Thu, 2010-10-14 11:18
Recommended Section
Normal topic A Kushanku inspired drill from Rok Derencin (video)
by Iain Abernethy on Fri, 2013-11-22 13:20
4 2,188 by Rok Derencin
Tue, 2013-11-26 08:28
Kata Application
Normal topic Taikyoku Kata
by ANWAR on Fri, 2011-01-21 09:15
4 2,643 by Harald
Sat, 2011-01-22 14:51
Kata Application
Normal topic Truth about Violence by Sam Harris
by GNARL on Wed, 2011-11-09 04:33
4 1,571 by Gavin Mulholland
Wed, 2011-11-09 11:20
Self-Protection
Normal topic Functional Patterns MMA Core Training Workout 2013
by Iain Abernethy on Mon, 2013-01-14 16:47
4 2,430 by Shoto
Tue, 2013-01-15 06:41
Training Methods
Normal topic exotic striking techniques
by Finlay on Sun, 2011-06-19 09:34
4 1,674 by shoshinkanuk
Tue, 2011-06-21 09:36
Martial Arts
Normal topic Team MMA anyone?
by Iain Abernethy on Fri, 2014-04-11 15:26
4 1,355 by Iain Abernethy
Thu, 2014-04-17 09:03
General
Normal topic taking falls as you age
by Zach Zinn on Thu, 2012-06-14 18:21
4 1,642 by karate10
Tue, 2012-07-03 08:39
Training Methods
Normal topic Things to consider when dealing with ITF forms (patterns)
by Finlay on Mon, 2012-09-03 03:56
4 2,387 by Finlay
Tue, 2012-09-04 02:05
Korean Forms
Normal topic The importance of Aerobic training
by bowlie on Thu, 2013-02-14 20:08
4 1,398 by Iain Abernethy
Tue, 2013-02-19 13:35
Training Methods
Normal topic Peterborough UK practical bunkai
by Mr P on Sun, 2011-10-09 10:56
4 1,530 by Mr P
Sat, 2011-10-15 09:50
Help Wanted?
Normal topic Karate in Paris?
by genkaimade on Mon, 2014-09-01 14:54
4 2,254 by Mark Powell
Wed, 2014-10-08 18:16
Help Wanted?
Normal topic Gender differences
by GNARL on Sun, 2012-03-18 13:25
4 2,074 by JWT
Tue, 2012-03-20 14:52
Self-Protection
Normal topic Reasonable force in UK law
by Iain Abernethy on Fri, 2013-11-15 12:31
4 3,055 by Stevenson
Thu, 2013-11-21 11:35
Self-Protection
Normal topic Shotokan based schools
by Black Tiger on Mon, 2013-09-23 11:35
4 1,962 by Dale Parker
Mon, 2013-09-30 10:07
General
Normal topic Considering Wrist Grabs in Karate and Aikido
by Tau on Mon, 2013-06-24 14:38
4 1,707 by Zach Zinn
Fri, 2013-06-28 21:38
Kata Application
Normal topic Adult and Child Self Defence lesson with Jamie Clubb
by Andy_R on Thu, 2011-12-01 00:00
4 1,582 by Andy_R
Sat, 2011-12-03 21:13
What's on?
Normal topic Heian nidan/Pinan shodan/Pinan sono ni
by Dillon on Tue, 2015-05-26 15:03
4 1,472 by Iain Abernethy
Wed, 2015-05-27 10:52
Kata Application
Normal topic On Instructors and Pseudo-Masters
by Wallace Smedley on Sat, 2012-11-24 03:42
4 2,314 by Jon Jepson
Tue, 2014-08-12 16:29
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