Topic Repliessort descending Views Last post Forum
Hot topic Strengthening joints in the fingers.
by Matt Perlingiero on Tue, 2013-04-16 00:33
5 1,502 by Steve Gombosi
Tue, 2014-03-04 18:11
Training Methods
Hot topic Principles of movement in Karate
by Drew Loto on Fri, 2011-11-25 21:22
5 1,994 by miket
Sat, 2011-12-03 16:49
Martial Arts
Hot topic The endless search ...
by Gary Chamberlain on Tue, 2011-05-17 12:46
5 1,513 by Gary Chamberlain
Tue, 2011-05-17 18:09
Training Methods
Hot topic Restraint and Citizens Arrest
by lcpljones_dontpanic on Mon, 2012-01-02 20:07
5 1,493 by lcpljones_dontpanic
Wed, 2012-01-04 23:58
Self-Protection
Hot topic The Six Rules of Funakoshi
by Iain Abernethy on Tue, 2011-02-15 10:33
5 2,510 by ky0han
Fri, 2011-05-06 22:41
General
Hot topic transitioning from attacks into drills.
by Jr cook on Tue, 2012-12-11 17:26
5 1,101 by Jr cook
Wed, 2012-12-12 15:57
Kata Application
Hot topic Stability ball exercises for ground fighting, and putting yourself in hospital!
by Iain Abernethy on Fri, 2011-02-18 08:48
5 2,294 by PASmith
Thu, 2011-02-24 12:03
Training Methods
Hot topic A brief application for the opening of Heian Yodan
by Chatan1979 on Thu, 2014-03-27 12:41
5 1,254 by Chatan1979
Thu, 2014-04-03 09:56
Kata Application
Hot topic Another Heian Sandan clip
by Chatan1979 on Wed, 2014-05-07 01:20
5 836 by Chatan1979
Thu, 2014-05-22 16:18
Kata Application
Hot topic PRE Booking classes
by Gary Chamberlain on Sat, 2011-01-22 12:20
5 1,157 by michael rosenbaum
Thu, 2011-01-27 17:58
General
Hot topic Mabuni on why fewer kata is better
by Iain Abernethy on Fri, 2013-08-30 11:43
5 870 by Iain Abernethy
Tue, 2013-09-03 11:18
Kata Application
Hot topic Training children
by rbartley on Thu, 2012-03-01 08:50
5 1,085 by rbartley
Fri, 2012-03-16 12:10
Training Methods
Hot topic West Versus East (Win)
by Black Tiger on Tue, 2013-11-19 12:50
5 770 by Gareth
Fri, 2013-11-22 13:50
General
Hot topic Never turn your back
by Jason Lester on Tue, 2012-01-03 02:01
5 1,052 by Stuart
Tue, 2012-01-31 17:49
Self-Protection
Hot topic Kihon Kata
by diadicic on Mon, 2011-05-02 15:48
5 1,990 by Mikky
Sun, 2012-03-04 01:25
Kata Application
Hot topic Press ups getting too easy for you? (very impressive video!)
by Iain Abernethy on Fri, 2011-03-25 11:41
6 3,794 by Harry Mord
Fri, 2011-11-18 14:52
Training Methods
Hot topic Injuries
by PaulA on Fri, 2010-10-15 23:44
6 1,085 by michael rosenbaum
Fri, 2010-10-29 18:01
Martial Arts
Hot topic Merry Christmas!
by Iain Abernethy on Fri, 2010-12-10 14:28
6 1,345 by Lee Richardson
Fri, 2010-12-24 11:39
General
Hot topic Control vs power.
by bowlie on Fri, 2013-02-15 13:07
6 858 by bowlie
Sun, 2013-02-24 17:41
Martial Arts
Hot topic Practical application of karate Kata in New Zealand
by jeff matthews on Fri, 2012-01-20 21:09
6 1,252 by jeff matthews
Tue, 2012-02-07 19:33
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