Topic Repliessort descending Views Last post Forum
Normal topic The importance of Aerobic training
by bowlie on Thu, 2013-02-14 20:08
4 1,325 by Iain Abernethy
Tue, 2013-02-19 13:35
Training Methods
Normal topic Nijushiho - Integrated Applications
by JWT on Wed, 2015-07-29 14:53
4 248 by JWT
Fri, 2015-07-31 19:50
Kata Application
Normal topic Karate Changes - Tai Chi Changes
by Iain Abernethy on Mon, 2011-08-01 09:26
4 2,797 by Finlay
Wed, 2011-08-03 08:08
Martial Arts
Normal topic On Funakoshi's last Principle
by Bruno Ballardini on Wed, 2012-05-16 16:02
4 2,737 by ky0han
Thu, 2012-05-17 13:33
Articles
Normal topic Fact or Fiction? The Karate Gi
by Tony Smith on Wed, 2012-05-02 01:17
4 2,074 by Th0mas
Mon, 2012-05-14 21:03
Martial Arts
Normal topic More Bassai Dai Application
by Chatan1979 on Wed, 2014-04-30 02:28
4 1,330 by Chatan1979
Wed, 2014-04-30 13:57
Kata Application
Normal topic Shotokan based schools
by Black Tiger on Mon, 2013-09-23 11:35
4 1,851 by Dale Parker
Mon, 2013-09-30 10:07
General
Normal topic Armbar and Counter Drill
by Wastelander on Wed, 2015-05-27 15:31
4 578 by Iain Abernethy
Tue, 2015-06-02 09:00
Martial Arts
Normal topic Bag or BOB?
by MattJ on Sat, 2012-03-03 22:11
4 1,706 by Michael Hough
Sun, 2012-03-04 22:20
Training Methods
Normal topic Adult and Child Self Defence lesson with Jamie Clubb
by Andy_R on Thu, 2011-12-01 00:00
4 1,530 by Andy_R
Sat, 2011-12-03 21:13
What's on?
Normal topic Just for kicks
by JWT on Tue, 2013-10-01 09:30
4 1,753 by JWT
Wed, 2013-10-02 08:48
Self-Protection
Normal topic Nijushiho
by Ian Siler on Wed, 2011-11-09 23:40
4 2,393 by Stuart Ashen
Sat, 2011-11-12 16:54
Kata Application
Normal topic the difference between knifehand guarding block and forearm guarding block
by Finlay on Sun, 2011-10-09 07:45
4 2,632 by MichaelDee
Tue, 2012-01-24 13:01
Korean Forms
Normal topic Knife fight footage from my city
by Peregrine on Wed, 2014-01-29 00:11
4 1,645 by Zach Zinn
Sun, 2014-02-02 18:38
Self-Protection
Normal topic Money and the Martial Arts
by Timmy on Sat, 2014-03-01 20:54
4 1,504 by stevem
Fri, 2014-03-14 15:17
Martial Arts
Normal topic Non martial training
by tksdaddy on Thu, 2011-01-20 23:00
4 1,513 by tksdaddy
Fri, 2011-01-21 16:42
Training Methods
Normal topic Taikyoku Kata
by ANWAR on Fri, 2011-01-21 09:15
4 2,524 by Harald
Sat, 2011-01-22 14:51
Kata Application
Normal topic Master Ken reminds everyone of his opinion on other martial arts :-)
by Iain Abernethy on Sat, 2011-11-05 14:54
4 2,427 by Shoto
Tue, 2011-11-08 11:51
General
Normal topic Different aspects of self -defense, categories
by Kyoshi on Tue, 2010-11-16 14:21
4 1,660 by michael rosenbaum
Mon, 2010-11-22 22:16
Self-Protection
Normal topic introducing grappling
by tubbydrawers on Thu, 2011-04-07 08:03
4 1,715 by tubbydrawers
Thu, 2011-04-07 22:10
Training Methods

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