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Hot topic Punching
by John Nel on Wed, 2013-12-11 12:18
5 1,014 by stevem
Thu, 2013-12-19 12:03
Self-Protection
Hot topic kettle bells
by Finlay on Tue, 2012-03-20 08:18
5 1,218 by jeffc
Wed, 2014-01-15 00:21
Training Methods
Hot topic The Foot Fist Way ft. Danny McBride
by Adam on Wed, 2010-09-15 14:21
5 1,259 by jmike
Thu, 2011-03-24 07:59
Recommended Section
Hot topic Bassai Dai Shuto application
by tubbydrawers on Mon, 2011-10-17 13:25
5 2,080 by Oerjan Nilsen
Mon, 2011-10-24 09:03
Kata Application
Hot topic Hand Grenade Flower Post
by StuartA on Sat, 2012-03-03 17:27
5 1,573 by StuartA
Thu, 2012-03-08 18:45
Help Wanted?
Hot topic WTF poomse (taegeuk and up) association to...
by Eric Alphonso on Thu, 2012-02-23 21:36
5 1,438 by Eric Alphonso
Fri, 2012-03-09 18:51
Korean Forms
Hot topic Never turn your back
by Jason Lester on Tue, 2012-01-03 02:01
5 1,064 by Stuart
Tue, 2012-01-31 17:49
Self-Protection
Hot topic Favourite Martial Art Documentary DVD
by karate10 on Wed, 2012-07-04 08:18
5 1,274 by karate10
Thu, 2012-07-05 11:07
Recommended Section
Hot topic Naihanchi/Tekki Bunkai
by Wastelander on Mon, 2013-09-09 15:05
5 1,265 by Wastelander
Thu, 2013-09-12 15:27
Kata Application
Hot topic Dumming down?
by bowlie on Mon, 2013-03-25 11:50
5 1,329 by MykeB
Wed, 2013-04-17 18:57
Martial Arts
Hot topic Breaking
by Finlay on Tue, 2012-06-05 04:28
5 1,388 by karate10
Fri, 2012-08-03 21:39
Martial Arts
Hot topic Choki Motobu
by Iain Abernethy on Tue, 2011-01-25 10:47
5 3,089 by shoshinkanuk
Thu, 2011-01-27 17:52
Martial Arts
Hot topic Merry Christmas!
by Iain Abernethy on Sun, 2013-12-22 17:11
5 949 by JWT
Tue, 2013-12-24 07:38
General
Hot topic RBSD Applications and how Tony Blauer's Spear resembles Pinan 4
by chrishanson68 on Tue, 2011-05-03 04:53
5 2,322 by VIC
Tue, 2011-05-10 16:12
Self-Protection
Hot topic How Important is Anatomical Knowledge?
by Tau on Tue, 2012-11-27 15:40
5 1,494 by shoshinkanuk
Fri, 2013-04-12 00:25
General
Hot topic Black belt syllabus
by WadoBen on Mon, 2014-03-24 15:00
5 1,074 by Mark B
Tue, 2014-03-25 19:14
General
Hot topic Kihon Kata
by diadicic on Mon, 2011-05-02 15:48
5 2,001 by Mikky
Sun, 2012-03-04 01:25
Kata Application
Hot topic The Six Rules of Funakoshi
by Iain Abernethy on Tue, 2011-02-15 10:33
5 2,521 by ky0han
Fri, 2011-05-06 22:41
General
Hot topic which forms?
by Finlay on Tue, 2012-06-05 03:47
5 1,422 by Finlay
Fri, 2012-06-08 04:36
Korean Forms
Hot topic haymakers, head butts, and ..........
by Finlay on Wed, 2012-02-01 03:47
5 1,746 by miket
Thu, 2012-02-02 06:15
Self-Protection

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