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Normal topic "Shotokan's Secret - expanded edition" By Bruce D Clayton PHD
by Dave. H on Mon, 2010-10-11 11:42
4 1,935 by shoshinkanuk
Thu, 2010-10-14 11:18
Recommended Section
Normal topic On valor and virtue
by Iain Abernethy on Thu, 2012-12-27 11:52
4 1,341 by daveh
Fri, 2013-01-04 01:19
General
Normal topic Flinch response in Kata/forms
by Finlay on Fri, 2011-05-13 10:59
4 1,783 by Finlay
Sun, 2011-05-22 06:30
Kata Application
Hot topic See results in 4 years by training just 2 hours a day!
by Iain Abernethy on Mon, 2010-12-20 11:17
5 2,243 by Kravate101
Tue, 2010-12-21 16:14
General
Hot topic Dumming down?
by bowlie on Mon, 2013-03-25 11:50
5 1,639 by MykeB
Wed, 2013-04-17 18:57
Martial Arts
Hot topic Restraint and Citizens Arrest
by lcpljones_dontpanic on Mon, 2012-01-02 20:07
5 1,746 by lcpljones_dontpanic
Wed, 2012-01-04 23:58
Self-Protection
Hot topic Strengthening joints in the fingers.
by Matt Perlingiero on Tue, 2013-04-16 00:33
5 1,861 by Steve Gombosi
Tue, 2014-03-04 18:11
Training Methods
Hot topic WTF poomse (taegeuk and up) association to...
by Eric Alphonso on Thu, 2012-02-23 21:36
5 1,753 by Eric Alphonso
Fri, 2012-03-09 18:51
Korean Forms
Hot topic Breaking
by Finlay on Tue, 2012-06-05 04:28
5 1,674 by karate10
Fri, 2012-08-03 21:39
Martial Arts
Hot topic Pinan Sodan / Heian Nidan flow drill
by Andy_R on Wed, 2013-05-08 22:46
5 1,292 by Andy_R
Fri, 2013-06-21 23:20
Kata Application
Hot topic Choki Motobu
by Iain Abernethy on Tue, 2011-01-25 10:47
5 3,420 by shoshinkanuk
Thu, 2011-01-27 17:52
Martial Arts
Hot topic Never turn your back
by Jason Lester on Tue, 2012-01-03 02:01
5 1,336 by Stuart
Tue, 2012-01-31 17:49
Self-Protection
Hot topic The endless search ...
by Gary Chamberlain on Tue, 2011-05-17 12:46
5 1,738 by Gary Chamberlain
Tue, 2011-05-17 18:09
Training Methods
Hot topic The same?
by swdw on Wed, 2011-03-02 05:18
5 1,450 by Th0mas
Tue, 2011-03-08 20:37
Kata Application
Hot topic Good book on Judo kata?
by Iain Abernethy on Mon, 2011-05-09 08:50
5 1,552 by Iain Abernethy
Fri, 2011-05-13 09:36
Help Wanted?
Hot topic Tomarai No Passai / Bassai Dai
by Jason Lester on Mon, 2012-12-17 08:54
5 1,875 by Black Tiger
Wed, 2012-12-19 14:24
Help Wanted?
Hot topic Should Martial Artist work as Doorman or Security Guards as a final test of fighting ability?
by jmike on Sat, 2011-09-10 09:41
5 1,840 by Gavin Mulholland
Wed, 2011-09-14 14:41
General
Hot topic Kuri-Obi (Black Belt)
by Jason Lester on Sat, 2012-12-29 10:31
5 1,712 by Jason Lester
Wed, 2013-01-30 19:07
General
Hot topic Naihanchi Sandan Application
by Wastelander on Wed, 2015-01-28 14:18
5 619 by Wastelander
Fri, 2015-01-30 20:00
Kata Application
Hot topic Stability ball exercises for ground fighting, and putting yourself in hospital!
by Iain Abernethy on Fri, 2011-02-18 08:48
5 2,544 by PASmith
Thu, 2011-02-24 12:03
Training Methods

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