Topic Repliessort descending Views Last post Forum
Normal topic What have you changed?
by deltabluesman on Fri, 2013-10-25 20:08
4 1,528 by deltabluesman
Thu, 2013-10-31 16:27
Martial Arts
Normal topic Grading time line guide
by chops on Tue, 2012-09-11 09:41
4 1,668 by kdj-joe
Wed, 2012-09-12 03:00
Martial Arts
Normal topic Budo and the motivations of hate and love?
by Iain Abernethy on Sat, 2012-09-15 09:47
4 1,919 by Tez
Sun, 2012-09-16 21:21
General
Normal topic Master Ken on Knife Defence Law
by Iain Abernethy on Tue, 2013-08-20 09:02
4 1,103 by Iain Abernethy
Thu, 2013-08-22 12:22
General
Normal topic Best motivational clip ever (very funny)!
by Iain Abernethy on Fri, 2011-02-25 09:35
4 3,742 by Al Peasland
Fri, 2011-02-25 15:52
Self-Development
Normal topic A Kushanku inspired drill from Rok Derencin (video)
by Iain Abernethy on Fri, 2013-11-22 13:20
4 1,960 by Rok Derencin
Tue, 2013-11-26 08:28
Kata Application
Normal topic Bag or BOB?
by MattJ on Sat, 2012-03-03 22:11
4 1,590 by Michael Hough
Sun, 2012-03-04 22:20
Training Methods
Normal topic Fight, Flight or Freeze
by michael rosenbaum on Wed, 2012-06-20 17:54
4 2,689 by michael rosenbaum
Fri, 2012-06-22 21:15
Articles
Normal topic US Navy Hand to Hand Combat 1942 (video)
by Iain Abernethy on Sun, 2014-08-17 12:40
4 1,964 by karate10
Sun, 2014-11-02 18:42
General
Normal topic You have go to see this.
by diadicic on Mon, 2013-03-25 17:33
4 1,257 by Shoto
Wed, 2013-04-03 14:03
General
Normal topic "Shotokan's Secret - expanded edition" By Bruce D Clayton PHD
by Dave. H on Mon, 2010-10-11 11:42
4 2,154 by shoshinkanuk
Thu, 2010-10-14 11:18
Recommended Section
Normal topic Karate Changes - Tai Chi Changes
by Iain Abernethy on Mon, 2011-08-01 09:26
4 2,672 by Finlay
Wed, 2011-08-03 08:08
Martial Arts
Normal topic Another Example of Why We Shouldn't Seek a Ground Fight!
by Michael Rust on Mon, 2013-03-18 17:44
4 1,467 by PASmith
Fri, 2013-03-22 09:58
Self-Protection
Normal topic Beginner physical self defence training
by Ian1405 on Wed, 2014-11-26 20:27
4 1,070 by Ian1405
Sun, 2014-11-30 15:36
Self-Protection
Normal topic Nijushiho
by Ian Siler on Wed, 2011-11-09 23:40
4 2,287 by Stuart Ashen
Sat, 2011-11-12 16:54
Kata Application
Normal topic Heian nidan/Pinan shodan/Pinan sono ni
by Dillon on Tue, 2015-05-26 15:03
4 328 by Iain Abernethy
Wed, 2015-05-27 10:52
Kata Application
Normal topic Solo gripping, locking & throwing drills
by Paul Anderson on Tue, 2012-09-18 10:45
4 1,849 by PASmith
Thu, 2012-09-20 11:59
Training Methods
Normal topic Fact or Fiction? The Karate Gi
by Tony Smith on Wed, 2012-05-02 01:17
4 1,935 by Th0mas
Mon, 2012-05-14 21:03
Martial Arts
Normal topic Weight training rest periods
by tksdaddy on Sun, 2011-01-30 22:10
4 1,902 by paul.gy
Fri, 2011-02-18 22:33
Training Methods
Normal topic Pinan Shodan Kakiya Drills by Ryan Parker
by ky0han on Fri, 2013-07-12 23:05
4 2,436 by stephen
Sat, 2013-07-13 11:42
Training Methods

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