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Jeff W. Rosser's New Book: Combative Elbow Strikes by Karatekajwr on Sat, 2014-11-29 05:57 |
1 | 3,738 |
by Iain Abernethy Mon, 2014-12-01 16:26 |
Recommended Section | |
Kama Technique by Wastelander on Wed, 2015-07-29 14:44 |
2 | 2,051 |
by Wastelander Thu, 2015-07-30 05:21 |
Martial Arts | |
Naihanchi (Tekki Shodan) Clinch and Elbows by Iain Abernethy on Mon, 2012-01-30 13:09 |
2 | 5,431 |
by Tau Mon, 2012-02-27 16:54 |
Kata Application | |
Kung-fu by MrJordan on Sun, 2010-09-19 04:40 |
2 | 3,079 |
by shoshinkanuk Fri, 2011-02-18 10:22 |
Help Wanted? | |
Simple one-technique flow drill: Gedan Berai arm lock by shotokanman70 on Sun, 2017-03-26 00:11 |
2 | 1,002 |
by Iain Abernethy Mon, 2017-03-27 10:47 |
Kata Application | |
Gekisai Sho Kata by ANWAR on Sun, 2011-04-17 09:12 |
2 | 5,046 |
by Gavin Mulholland Tue, 2011-04-19 14:56 |
Kata Application | |
Saijutsu - Wrist Lock by Wastelander on Wed, 2016-12-07 19:32 |
2 | 1,413 |
by Jr cook Sun, 2017-01-01 06:47 |
Martial Arts | |
Angling for Abernethy ... or when Iain Abernethy came to town by Iain Abernethy on Wed, 2016-06-22 11:48 |
2 | 3,789 |
by Mark Powell Wed, 2016-06-22 17:07 |
Articles | |
Master Itosu by Jason Lester on Sat, 2012-06-23 19:20 |
2 | 3,169 |
by shoshinkanuk Thu, 2012-06-28 14:52 |
General | |
New podcast music by Mr P on Sat, 2013-10-19 10:05 |
2 | 2,544 |
by Mr P Thu, 2013-10-24 21:23 |
General | |
Seeking Advice on Pressure Testing Techniques by dhogsette on Sun, 2015-12-27 04:41 |
2 | 1,776 |
by dhogsette Mon, 2015-12-28 15:44 |
Training Methods | |
Sasae-Gedan-Barai and "Trigger" Drills by Wastelander on Wed, 2015-10-21 16:58 |
2 | 1,897 |
by Th0mas Fri, 2015-10-23 10:08 |
Martial Arts | |
Kata Bunkai Drill Using a Variety of Kata Techniques by Leigh Simms on Sun, 2018-02-04 18:16 |
2 | 672 |
by Leigh Simms Tue, 2018-02-06 09:05 |
Kata Application | |
Opposing Forces by Wastelander on Tue, 2015-08-11 05:58 |
2 | 2,131 |
by Iain Abernethy Thu, 2015-08-13 09:12 |
Articles | |
Self Defence Demonstration by TheWay1 on Thu, 2014-01-16 00:56 |
2 | 2,701 |
by TheWay1 Wed, 2014-02-05 23:23 |
Help Wanted? | |
Fukyugata Ich Bunkai Sequence Drill by dhogsette on Sat, 2017-10-28 21:16 |
2 | 938 |
by Iain Abernethy Mon, 2017-10-30 13:02 |
Kata Application | |
Blended Bunkai Partner/Padwork Drill by Wastelander on Wed, 2018-04-11 18:36 |
2 | 295 |
by Wastelander Thu, 2018-04-12 18:42 |
Kata Application | |
bunkai question by Thomas on Sun, 2011-08-07 02:18 |
2 | 2,892 |
by Jon Sloan Sun, 2011-08-07 08:59 |
Kata Application | |
Pinan Nidan / Heian Shodan Katana Demo by Jason Lester on Tue, 2013-03-19 18:45 |
2 | 3,203 |
by Jason Lester Tue, 2013-03-26 18:56 |
Kata Application | |
Bin-an / Pin-an / Hei-an by Jason Lester on Fri, 2013-03-15 17:26 |
2 | 2,891 |
by ky0han Fri, 2013-03-15 21:21 |
Help Wanted? |
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