Topic Repliessort descending Views Last post Forum
Normal topic Chinto opening sequence
by Gavin J Poffley on Tue, 2014-11-11 12:21
4 1,234 by Gavin J Poffley
Thu, 2014-11-13 15:10
Kata Application
Normal topic Video of Pre-emptive Strike
by nielmag on Tue, 2013-09-03 19:17
4 1,103 by John Nel
Thu, 2013-09-05 16:54
Self-Protection
Normal topic Silat takedowns (video)
by Iain Abernethy on Thu, 2013-10-10 10:10
4 2,601 by gatta.cld
Tue, 2013-10-15 09:58
Martial Arts
Normal topic Grading time line guide
by chops on Tue, 2012-09-11 09:41
4 1,473 by kdj-joe
Wed, 2012-09-12 03:00
Martial Arts
Normal topic "Shotokan's Secret - expanded edition" By Bruce D Clayton PHD
by Dave. H on Mon, 2010-10-11 11:42
4 1,896 by shoshinkanuk
Thu, 2010-10-14 11:18
Recommended Section
Normal topic Instructors list
by chops on Mon, 2013-04-15 15:21
4 1,153 by chops
Tue, 2013-04-16 15:05
Help Wanted?
Normal topic Self Defense VS Self Protection
by Michael Rust on Sat, 2012-05-19 05:39
4 1,840 by miket
Wed, 2012-05-23 01:38
Self-Protection
Normal topic Manji Gamae
by Paul Anderson on Fri, 2011-07-08 15:04
4 1,814 by Andrew Carr-Locke
Fri, 2011-07-29 15:50
Kata Application
Normal topic On valor and virtue
by Iain Abernethy on Thu, 2012-12-27 11:52
4 1,305 by daveh
Fri, 2013-01-04 01:19
General
Normal topic "Random Attacks" Competitive Format
by Wastelander on Thu, 2014-02-06 14:29
4 1,227 by Drew Loto
Sat, 2014-02-08 22:09
General
Normal topic Functional Patterns MMA Core Training Workout 2013
by Iain Abernethy on Mon, 2013-01-14 16:47
4 2,000 by Shoto
Tue, 2013-01-15 06:41
Training Methods
Normal topic Best motivational clip ever (very funny)!
by Iain Abernethy on Fri, 2011-02-25 09:35
4 3,427 by Al Peasland
Fri, 2011-02-25 15:52
Self-Development
Normal topic Karate Changes - Tai Chi Changes
by Iain Abernethy on Mon, 2011-08-01 09:26
4 2,431 by Finlay
Wed, 2011-08-03 08:08
Martial Arts
Hot topic Naihanchi Sandan Application
by Wastelander on Wed, 2015-01-28 14:18
5 329 by Wastelander
Fri, 2015-01-30 20:00
Kata Application
Hot topic Kata as combat
by Drew Loto on Fri, 2013-06-07 04:01
5 2,255 by JWT
Fri, 2013-06-07 16:47
Martial Arts
Hot topic Stability ball exercises for ground fighting, and putting yourself in hospital!
by Iain Abernethy on Fri, 2011-02-18 08:48
5 2,506 by PASmith
Thu, 2011-02-24 12:03
Training Methods
Hot topic haymakers, head butts, and ..........
by Finlay on Wed, 2012-02-01 03:47
5 1,991 by miket
Thu, 2012-02-02 06:15
Self-Protection
Hot topic Childrens Book and History of Karate
by Kyoshi on Sun, 2011-07-24 12:42
5 1,599 by lcpljones_dontpanic
Wed, 2011-07-27 07:18
General
Hot topic Second to last Shuto Uke in Passai
by Drew Loto on Fri, 2012-06-29 03:56
5 1,369 by Jon Sloan
Fri, 2012-07-27 10:18
Kata Application
Hot topic Merry Christmas!
by Iain Abernethy on Sun, 2013-12-22 17:11
5 1,137 by JWT
Tue, 2013-12-24 07:38
General

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