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Normal topic Simple one-technique flow drill: Gedan Berai arm lock
by shotokanman70 on Sun, 2017-03-26 00:11
2 904 by Iain Abernethy
Mon, 2017-03-27 10:47
Kata Application
Normal topic The Bunkai Bash! Are you going?
by Iain Abernethy on Wed, 2013-04-17 16:51
2 4,620 by shoshinkanuk
Sat, 2013-05-25 12:59
What's on?
Normal topic Gekisai Sho Kata
by ANWAR on Sun, 2011-04-17 09:12
2 4,867 by Gavin Mulholland
Tue, 2011-04-19 14:56
Kata Application
Normal topic Setting up Head Kicks for Sport Fighting
by Wastelander on Thu, 2017-10-12 17:27
2 691 by Paul_L
Sun, 2017-10-15 21:04
Martial Arts
Normal topic Lessons from a bayonet charge
by Iain Abernethy on Wed, 2010-11-10 15:44
2 4,769 by mattsylvester
Sat, 2010-11-27 00:27
Self-Protection
Normal topic Bit of an eye-opener for some...
by Marcus_1 on Thu, 2015-01-08 17:52
2 2,527 by John
Sat, 2015-01-10 10:45
Self-Protection
Normal topic Pinan History
by Michael Rust on Mon, 2012-06-11 08:42
2 3,079 by Jr cook
Tue, 2012-06-12 21:06
Help Wanted?
Normal topic 141 page free e-book on The 36 Kumite Gatas of Wado-Ryu
by Iain Abernethy on Thu, 2011-09-08 08:05
2 7,722 by Kevin Woods
Mon, 2012-02-27 01:18
Recommended Section
Normal topic Kata Bunkai Drill Using a Variety of Kata Techniques
by Leigh Simms on Sun, 2018-02-04 18:16
2 432 by Leigh Simms
Tue, 2018-02-06 09:05
Kata Application
Normal topic Success story
by Gavin Mulholland on Sat, 2011-06-04 15:12
2 2,900 by Neil Cook
Sun, 2011-06-05 09:23
Self-Protection
Normal topic Pinan Nidan / Heian Shodan Katana Demo
by Jason Lester on Tue, 2013-03-19 18:45
2 3,066 by Jason Lester
Tue, 2013-03-26 18:56
Kata Application
Normal topic New podcast music
by Mr P on Sat, 2013-10-19 10:05
2 2,438 by Mr P
Thu, 2013-10-24 21:23
General
Normal topic Pinan Nidan Opening Sequence
by Wastelander on Wed, 2015-03-11 17:00
2 2,156 by Wastelander
Thu, 2015-03-19 10:45
Kata Application
Normal topic Covering/entering for strikes or grappling
by Jeb Chiles on Fri, 2018-01-19 17:37
2 572 by Jeb Chiles
Mon, 2018-01-22 10:37
Self-Protection
Normal topic Training in Kyoto
by sjeisen on Wed, 2014-05-07 05:49
2 2,457 by sjeisen
Fri, 2014-05-09 04:33
Help Wanted?
Normal topic Shotokan Karate Magazine
by BRyder on Thu, 2012-01-26 20:22
2 3,687 by DaveInMinnesota
Tue, 2013-10-22 15:02
Help Wanted?
Normal topic Martial Secrets Podcast (Kane/Wilder) ... ???
by Ian H on Tue, 2015-05-05 21:35
2 2,907 by Tau
Tue, 2015-07-28 09:39
Help Wanted?
Normal topic Mr Bean does martial arts (funny videos)
by Iain Abernethy on Wed, 2014-10-15 10:16
2 4,405 by Alex.M
Thu, 2014-10-16 11:15
General
Normal topic Tekki/Naichanchi Seminar, Rothwell, Leeds - 20th Nov
by Johnny Wilson on Wed, 2016-09-28 20:15
2 1,146 by Mark B
Thu, 2016-11-10 12:19
What's on?
Normal topic Confidence to succeed?
by Paul Anderson on Fri, 2011-05-13 10:30
2 2,681 by JWT
Sat, 2011-05-14 08:02
General

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