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Normal topic Active Shooter Booklet
by Michael Rust on Thu, 2015-03-26 13:04
2 1,284 by Scott McCallum
Tue, 2015-04-21 10:20
Self-Protection
Normal topic Armlock Flow Drill
by Wastelander on Wed, 2015-06-24 14:51
2 1,208 by Iain Abernethy
Wed, 2015-06-24 20:26
Martial Arts
Normal topic A Useful Mnemonic for Self Protection
by Tau on Tue, 2013-12-03 10:35
2 1,787 by Rakesh Patel
Thu, 2013-12-05 12:38
Self-Protection
Normal topic Seisan bunkai from a student of Taira Masaji
by Wastelander on Wed, 2015-02-18 21:58
2 2,360 by DaveB
Tue, 2015-03-17 12:36
Kata Application
Normal topic Heian/Pinan Sandan Focus Mitt Drill
by Lee Taylor on Wed, 2014-03-05 10:01
2 1,739 by Lee Taylor
Wed, 2014-03-05 11:35
Training Methods
Normal topic Kung-fu
by MrJordan on Sun, 2010-09-19 04:40
2 1,830 by shoshinkanuk
Fri, 2011-02-18 10:22
Help Wanted?
Normal topic Ultimate Tazer Ball!
by Iain Abernethy on Sun, 2012-04-08 10:37
2 1,866 by panchogw
Sun, 2012-04-08 18:44
General
Normal topic A recent Interview with Rory Miller (video)
by Iain Abernethy on Wed, 2015-01-14 11:08
2 1,849 by Jose Garcia
Thu, 2015-01-22 03:17
Self-Protection
Normal topic Lessons from a bayonet charge
by Iain Abernethy on Wed, 2010-11-10 15:44
2 3,599 by mattsylvester
Sat, 2010-11-27 00:27
Self-Protection
Normal topic Martial arts for self improvement
by bowlie on Thu, 2013-02-14 17:52
2 1,835 by bowlie
Mon, 2013-02-25 20:57
Self-Development
Normal topic Lesson to learn in both Karate and Life
by Leigh Simms on Tue, 2015-11-17 19:34
2 1,708 by TW Smith
Fri, 2015-11-20 10:32
Self-Development
Normal topic 141 page free e-book on The 36 Kumite Gatas of Wado-Ryu
by Iain Abernethy on Thu, 2011-09-08 08:05
2 5,110 by Kevin Woods
Mon, 2012-02-27 01:18
Recommended Section
Normal topic Bin-an / Pin-an / Hei-an
by Jason Lester on Fri, 2013-03-15 17:26
2 1,778 by ky0han
Fri, 2013-03-15 21:21
Help Wanted?
Normal topic Mr Bean does martial arts (funny videos)
by Iain Abernethy on Wed, 2014-10-15 10:16
2 2,469 by Alex.M
Thu, 2014-10-16 11:15
General
Normal topic Kushanku: Kata and Bunkai Demo
by Iain Abernethy on Wed, 2013-03-27 19:36
2 1,970 by Stevenson
Thu, 2013-04-11 21:22
Kata Application
Normal topic Tekki/Naihanchi Sandan
by DaveB on Fri, 2012-03-30 13:50
2 2,470 by DaveB
Wed, 2012-04-11 07:59
Kata Application
Normal topic Forearm strikes and short-shots
by Iain Abernethy on Wed, 2013-10-23 13:22
2 2,116 by Wastelander
Tue, 2013-10-29 20:37
General
Normal topic Success story
by Gavin Mulholland on Sat, 2011-06-04 15:12
2 1,881 by Neil Cook
Sun, 2011-06-05 09:23
Self-Protection
Normal topic Rory Miller in Scotland
by danpt on Tue, 2016-01-19 18:22
2 857 by danpt
Wed, 2016-01-27 11:53
What's on?
Normal topic Reality Training Equipment Recommendations
by Wallace Smedley on Fri, 2013-02-22 13:27
2 2,366 by miket
Tue, 2013-02-26 17:02
Training Methods

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