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Normal topic Origins,principles and bunkai of Kushanku kata with Steve Rowe 8th dan. Sheffield.UK.
by Dill Young on Sat, 2014-01-11 11:43
1 2,223 by Dill Young
Tue, 2014-01-14 11:34
What's on?
Normal topic Self Protection VS Martial Arts Video
by Michael Rust on Thu, 2013-02-21 20:39
1 1,843 by Iain Abernethy
Thu, 2013-02-28 10:51
Self-Protection
Normal topic Karate: Way of the Warrior (old UK TV show)
by Iain Abernethy on Tue, 2011-10-04 18:11
1 3,272 by shoshinkanuk
Wed, 2011-10-05 08:51
Martial Arts
Normal topic Complete Self Protection - Newsletter - Jan 2011
by Al Peasland on Fri, 2010-12-31 14:01
1 4,168 by Iain Abernethy
Sun, 2011-01-02 12:28
Articles
Normal topic Consultation on Offensive Weapons
by Neil Babbage on Tue, 2017-10-17 10:33
1 431 by Iain Abernethy
Tue, 2017-10-17 15:00
Self-Protection
Normal topic Advanced BTEC Self Defence Instructor Certification
by Gerodea on Mon, 2012-02-20 12:39
1 4,194 by Gerodea
Mon, 2012-03-26 18:01
What's on?
Normal topic Leadership Lessons (the "lone nut" and the first followers)
by Iain Abernethy on Thu, 2013-02-14 13:39
1 2,111 by Th0mas
Thu, 2013-02-14 14:16
General
Normal topic Bunkai Bash Four! 8th to 10th July 2016
by Iain Abernethy on Tue, 2016-05-17 15:17
1 1,194 by Brodie
Tue, 2016-05-31 10:31
What's on?
Normal topic Interesting blog post on kata training
by Peregrine on Wed, 2010-09-15 13:47
1 2,687 by shoshinkanuk
Mon, 2010-09-20 15:38
Kata Application
Normal topic Defence against both hands being grabbed - Heian Nidan/Pinan Shodan
by Andi Kidd on Mon, 2015-12-21 14:03
1 1,372 by Marc
Tue, 2015-12-22 21:34
Kata Application
Normal topic Suspension Training
by Iain Abernethy on Sat, 2017-06-03 11:02
1 595 by Paul_L
Tue, 2017-09-05 15:12
Training Methods
Normal topic what drills cross training
by Finlay on Wed, 2012-09-05 04:48
1 1,958 by Black Tiger
Wed, 2012-09-12 12:13
General
Normal topic Facing Violence - Book and DVD
by Lee Richardson on Wed, 2012-05-16 08:27
1 2,351 by Iain Abernethy
Wed, 2012-05-16 10:01
Recommended Section
Normal topic Study splits (academic/physical)
by Dash3 on Tue, 2016-08-30 17:45
1 1,124 by Iain Abernethy
Wed, 2016-08-31 17:33
Self-Development
Normal topic Bringing New Adult Students
by RMS86 on Wed, 2015-08-12 23:45
1 3,873 by MCM180
Thu, 2015-08-13 02:20
General
Normal topic Bespoke Kata Techniques
by Paul_D on Thu, 2017-08-10 10:39
1 511 by Iain Abernethy
Wed, 2017-08-16 10:54
Kata Application
Normal topic Naihanchi Applications from Ti
by Wastelander on Mon, 2014-03-31 22:13
1 1,769 by Iain Abernethy
Tue, 2014-04-01 10:48
Kata Application
Normal topic Does my decapitated head look fat in this?
by Iain Abernethy on Wed, 2010-12-29 09:11
1 2,158 by Steven
Wed, 2010-12-29 15:33
General
Normal topic The history of Vital Point Striking
by Kyoshi on Fri, 2013-08-02 15:06
1 2,362 by Kyoshi
Sun, 2013-08-04 20:12
Martial Arts
Normal topic 5 Drills to Spice up KATA Practice
by Joshua Shrum on Tue, 2016-02-02 21:22
1 1,448 by Iain Abernethy
Wed, 2016-02-03 12:18
Articles

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