Topic Repliessort descending Views Last post Forum
Normal topic Functional Patterns MMA Core Training Workout 2013
by Iain Abernethy on Mon, 2013-01-14 16:47
4 1,843 by Shoto
Tue, 2013-01-15 06:41
Training Methods
Normal topic On valor and virtue
by Iain Abernethy on Thu, 2012-12-27 11:52
4 1,165 by daveh
Fri, 2013-01-04 01:19
General
Normal topic Video of Pre-emptive Strike
by nielmag on Tue, 2013-09-03 19:17
4 941 by John Nel
Thu, 2013-09-05 16:54
Self-Protection
Normal topic Advanced Kata
by diadicic on Thu, 2013-02-14 13:24
4 845 by Th0mas
Wed, 2013-03-27 14:47
Kata Application
Normal topic the difference between knifehand guarding block and forearm guarding block
by Finlay on Sun, 2011-10-09 07:45
4 1,822 by MichaelDee
Tue, 2012-01-24 13:01
Korean Forms
Normal topic On being wrong
by Iain Abernethy on Mon, 2011-07-25 10:39
4 1,912 by Th0mas
Tue, 2011-08-16 21:13
Self-Development
Normal topic Team Bunkai Activate! Time to make suggestions and vote!
by Iain Abernethy on Fri, 2014-10-24 11:39
4 1,070 by Iain Abernethy
Thu, 2014-10-30 09:48
Kata Application
Normal topic What have you changed?
by deltabluesman on Fri, 2013-10-25 20:08
4 1,159 by deltabluesman
Thu, 2013-10-31 16:27
Martial Arts
Normal topic Fight, Flight or Freeze
by michael rosenbaum on Wed, 2012-06-20 17:54
4 2,070 by michael rosenbaum
Fri, 2012-06-22 21:15
Articles
Normal topic Bunkai 'Study Group'
by Andy_R on Sun, 2013-04-28 22:15
4 852 by Andy_R
Wed, 2013-05-08 22:40
Kata Application
Normal topic taking falls as you age
by Zach Zinn on Thu, 2012-06-14 18:21
4 1,137 by karate10
Tue, 2012-07-03 08:39
Training Methods
Normal topic The importance of Aerobic training
by bowlie on Thu, 2013-02-14 20:08
4 869 by Iain Abernethy
Tue, 2013-02-19 13:35
Training Methods
Normal topic Video Attention Test
by Iain Abernethy on Wed, 2011-02-16 12:32
4 2,193 by Stuart D
Thu, 2011-02-17 16:47
Self-Development
Normal topic Sukui Uke - Bassai Dai
by GNARL on Sun, 2011-08-21 18:34
4 1,959 by Jr cook
Sun, 2011-09-11 03:13
Kata Application
Normal topic A Kushanku inspired drill from Rok Derencin (video)
by Iain Abernethy on Fri, 2013-11-22 13:20
4 1,570 by Rok Derencin
Tue, 2013-11-26 08:28
Kata Application
Normal topic Another Example of Why We Shouldn't Seek a Ground Fight!
by Michael Rust on Mon, 2013-03-18 17:44
4 1,071 by PASmith
Fri, 2013-03-22 09:58
Self-Protection
Normal topic Budo and the motivations of hate and love?
by Iain Abernethy on Sat, 2012-09-15 09:47
4 1,581 by Tez
Sun, 2012-09-16 21:21
General
Normal topic Kata the Mnemonic
by michael rosenbaum on Sat, 2012-04-14 13:37
4 1,439 by michael rosenbaum
Mon, 2012-04-16 21:51
Kata Application
Normal topic Peterborough UK practical bunkai
by Mr P on Sun, 2011-10-09 10:56
4 1,066 by Mr P
Sat, 2011-10-15 09:50
Help Wanted?
Normal topic Best motivational clip ever (very funny)!
by Iain Abernethy on Fri, 2011-02-25 09:35
4 3,231 by Al Peasland
Fri, 2011-02-25 15:52
Self-Development

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