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Normal topic Why domestic violence victims do not leave (video)
by Iain Abernethy on Mon, 2013-02-25 13:34
4 819 by jeffc
Sat, 2013-05-04 09:32
Self-Protection
Normal topic Taikyoku Kata
by ANWAR on Fri, 2011-01-21 09:15
4 1,835 by Harald
Sat, 2011-01-22 14:51
Kata Application
Normal topic What have you changed?
by deltabluesman on Fri, 2013-10-25 20:08
4 903 by deltabluesman
Thu, 2013-10-31 16:27
Martial Arts
Normal topic Operation: Occupation By Jules Willocks
by Gavin Mulholland on Tue, 2011-02-08 12:22
4 1,112 by Gavin Mulholland
Wed, 2011-02-09 12:18
Self-Development
Hot topic Strengthening joints in the fingers.
by Matt Perlingiero on Tue, 2013-04-16 00:33
5 1,251 by Steve Gombosi
Tue, 2014-03-04 18:11
Training Methods
Hot topic Restraint and Citizens Arrest
by lcpljones_dontpanic on Mon, 2012-01-02 20:07
5 1,309 by lcpljones_dontpanic
Wed, 2012-01-04 23:58
Self-Protection
Hot topic Beyond Bunkai
by Lee Richardson on Wed, 2010-11-17 09:17
5 1,059 by Dave Moore
Sat, 2011-01-01 14:19
Recommended Section
Hot topic Principles of movement in Karate
by Drew Loto on Fri, 2011-11-25 21:22
5 1,856 by miket
Sat, 2011-12-03 16:49
Martial Arts
Hot topic Some interesting Pinan kata close-combat applications.
by brianp on Tue, 2013-12-31 23:30
5 1,024 by Iain Abernethy
Mon, 2014-01-06 10:11
Kata Application
Hot topic PRE Booking classes
by Gary Chamberlain on Sat, 2011-01-22 12:20
5 1,017 by michael rosenbaum
Thu, 2011-01-27 17:58
General
Hot topic Hand Grenade Flower Post
by StuartA on Sat, 2012-03-03 17:27
5 1,006 by StuartA
Thu, 2012-03-08 18:45
Help Wanted?
Hot topic The endless search ...
by Gary Chamberlain on Tue, 2011-05-17 12:46
5 1,389 by Gary Chamberlain
Tue, 2011-05-17 18:09
Training Methods
Hot topic Never turn your back
by Jason Lester on Tue, 2012-01-03 02:01
5 929 by Stuart
Tue, 2012-01-31 17:49
Self-Protection
Hot topic Punching
by John Nel on Wed, 2013-12-11 12:18
5 810 by stevem
Thu, 2013-12-19 12:03
Self-Protection
Hot topic Bassai Dai Shuto application
by tubbydrawers on Mon, 2011-10-17 13:25
5 1,911 by Oerjan Nilsen
Mon, 2011-10-24 09:03
Kata Application
Hot topic Stability ball exercises for ground fighting, and putting yourself in hospital!
by Iain Abernethy on Fri, 2011-02-18 08:48
5 2,146 by PASmith
Thu, 2011-02-24 12:03
Training Methods
Hot topic How Important is Anatomical Knowledge?
by Tau on Tue, 2012-11-27 15:40
5 1,286 by shoshinkanuk
Fri, 2013-04-12 00:25
General
Hot topic Training children
by rbartley on Thu, 2012-03-01 08:50
5 893 by rbartley
Fri, 2012-03-16 12:10
Training Methods
Hot topic See results in 4 years by training just 2 hours a day!
by Iain Abernethy on Mon, 2010-12-20 11:17
5 1,942 by Kravate101
Tue, 2010-12-21 16:14
General
Hot topic RBSD Applications and how Tony Blauer's Spear resembles Pinan 4
by chrishanson68 on Tue, 2011-05-03 04:53
5 2,069 by VIC
Tue, 2011-05-10 16:12
Self-Protection

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