Topic Repliessort descending Views Last post Forum
Normal topic Footwork Drill to Create Angles (video)
by Iain Abernethy on Fri, 2014-09-26 13:37
3 832 by Dillon
Thu, 2014-11-06 04:09
General
Normal topic Empi/Wanshu
by DaveB on Sun, 2013-07-14 10:55
3 1,329 by DaveB
Wed, 2013-07-17 07:11
Kata Application
Normal topic MMA Commentator Discusses Saifa Bunkai
by Wastelander on Thu, 2014-07-03 16:55
3 1,152 by Dale Parker
Thu, 2014-07-10 12:21
Kata Application
Normal topic Team Bunkai Activate! Time to make suggestions and vote!
by Iain Abernethy on Fri, 2014-10-24 11:39
4 1,310 by Iain Abernethy
Thu, 2014-10-30 09:48
Kata Application
Normal topic Video of Pre-emptive Strike
by nielmag on Tue, 2013-09-03 19:17
4 1,101 by John Nel
Thu, 2013-09-05 16:54
Self-Protection
Normal topic Bunkai 'Study Group'
by Andy_R on Sun, 2013-04-28 22:15
4 991 by Andy_R
Wed, 2013-05-08 22:40
Kata Application
Normal topic Shotokan based schools
by Black Tiger on Mon, 2013-09-23 11:35
4 1,388 by Dale Parker
Mon, 2013-09-30 10:07
General
Normal topic Self Defense VS Self Protection
by Michael Rust on Sat, 2012-05-19 05:39
4 1,837 by miket
Wed, 2012-05-23 01:38
Self-Protection
Normal topic Sukui Uke - Bassai Dai
by GNARL on Sun, 2011-08-21 18:34
4 2,104 by Jr cook
Sun, 2011-09-11 03:13
Kata Application
Normal topic Mystical or just common sense?
by Iain Abernethy on Fri, 2013-06-21 14:22
4 1,568 by ky0han
Mon, 2013-06-24 09:47
General
Normal topic How much do you learn from teaching
by Finlay on Tue, 2012-11-20 07:41
4 1,620 by Paul_D
Thu, 2013-01-10 13:03
General
Normal topic Peterborough UK practical bunkai
by Mr P on Sun, 2011-10-09 10:56
4 1,176 by Mr P
Sat, 2011-10-15 09:50
Help Wanted?
Normal topic Adrenaline
by Gavin Mulholland on Wed, 2010-12-08 18:05
4 1,197 by Gavin Mulholland
Fri, 2010-12-10 11:45
Self-Development
Normal topic Master Ken on Knife Defence Law
by Iain Abernethy on Tue, 2013-08-20 09:02
4 891 by Iain Abernethy
Thu, 2013-08-22 12:22
General
Normal topic exotic striking techniques
by Finlay on Sun, 2011-06-19 09:34
4 1,372 by shoshinkanuk
Tue, 2011-06-21 09:36
Martial Arts
Normal topic Fight, Flight or Freeze
by michael rosenbaum on Wed, 2012-06-20 17:54
4 2,275 by michael rosenbaum
Fri, 2012-06-22 21:15
Articles
Normal topic Pull-Ups for the Clinch
by Wastelander on Sun, 2014-03-23 17:33
4 1,113 by Wastelander
Mon, 2015-01-26 19:22
Training Methods
Normal topic A Kushanku inspired drill from Rok Derencin (video)
by Iain Abernethy on Fri, 2013-11-22 13:20
4 1,721 by Rok Derencin
Tue, 2013-11-26 08:28
Kata Application
Normal topic Ronald McDojo vs. Unqualified But Good Samaritan-Sensei
by RMS86 on Tue, 2012-08-28 07:12
4 1,597 by Black Tiger
Wed, 2012-09-12 11:26
General
Normal topic Kata the Mnemonic
by michael rosenbaum on Sat, 2012-04-14 13:37
4 1,576 by michael rosenbaum
Mon, 2012-04-16 21:51
Kata Application

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