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Normal topic Information on realistic Goju Ryu Kata applications
by ANWAR on Tue, 2013-06-25 01:02
2 2,099 by Tau
Thu, 2013-06-27 10:35
Recommended Section
Normal topic Kushanku: Kata and Bunkai Demo
by Iain Abernethy on Wed, 2013-03-27 19:36
2 2,024 by Stevenson
Thu, 2013-04-11 21:22
Kata Application
Normal topic Reality Training Equipment Recommendations
by Wallace Smedley on Fri, 2013-02-22 13:27
2 2,430 by miket
Tue, 2013-02-26 17:02
Training Methods
Normal topic Mabuni on the commonality between bunkai and judo
by Iain Abernethy on Wed, 2015-08-19 15:50
2 2,707 by Iain Abernethy
Fri, 2015-08-21 11:33
Kata Application
Normal topic Reflections on the First Ryukyu Martial Arts Friendship Gasshuku
by Wastelander on Mon, 2015-10-19 22:55
2 991 by Wastelander
Thu, 2015-10-29 09:10
Articles
Normal topic How to spot a liar
by Iain Abernethy on Mon, 2013-02-25 13:59
2 1,671 by Th0mas
Tue, 2013-02-26 13:59
Self-Protection
Normal topic Active Shooter Booklet
by Michael Rust on Thu, 2015-03-26 13:04
2 1,328 by Scott McCallum
Tue, 2015-04-21 10:20
Self-Protection
Normal topic Gekisai Padwork Drill
by Wastelander on Wed, 2015-11-25 14:57
2 894 by Wastelander
Thu, 2015-11-26 21:16
Training Methods
Normal topic The Untold History of Kyusho (new book)
by Iain Abernethy on Wed, 2014-09-17 09:59
2 2,566 by Iain Abernethy
Thu, 2014-09-25 15:36
Recommended Section
Normal topic New Gi, when is the right time to replace your old one?
by Black Tiger on Fri, 2011-02-04 17:28
2 1,911 by swdw
Wed, 2011-03-02 05:27
Help Wanted?
Normal topic Curriculum Help
by MJL7758 on Mon, 2014-06-30 16:15
2 1,674 by Zach Zinn
Wed, 2014-08-13 19:18
Help Wanted?
Normal topic resistance band training
by Gareth on Sat, 2014-03-01 10:46
2 1,726 by Gareth
Wed, 2014-03-05 11:59
Training Methods
Normal topic Bunkai Impact Training--Fukyugata Ichi "High Block" Sequence
by dhogsette on Thu, 2016-02-04 04:12
2 507 by dhogsette
Thu, 2016-02-04 17:30
Training Methods
Normal topic Kama Technique
by Wastelander on Wed, 2015-07-29 14:44
2 926 by Wastelander
Thu, 2015-07-30 05:21
Martial Arts
Normal topic Naihanchi Shodan Bunkai Webinar Excerpts
by Wastelander on Mon, 2016-02-08 14:34
2 633 by Mark B
Mon, 2016-02-08 19:34
Kata Application
Normal topic Is Karate a Grappling Art?
by Wastelander on Mon, 2016-03-28 16:00
2 1,162 by JWT
Tue, 2016-03-29 17:55
Articles
Normal topic Intergrating Self Proteciton into a Traditional Syllabus
by Paul_D on Tue, 2013-02-26 11:37
2 1,547 by Paul_D
Tue, 2013-02-26 15:46
Self-Protection
Normal topic Virtue and ethics
by Creidiki on Thu, 2015-10-01 10:51
2 3,284 by Iain Abernethy
Mon, 2015-10-05 17:30
General
Normal topic Womens self-defence from 1947 (video)
by Iain Abernethy on Sun, 2015-04-12 15:46
2 1,104 by Mulberry4000
Tue, 2016-05-17 09:14
Self-Protection
Normal topic Separate classes, syllabus and ranks
by Senseidyer on Tue, 2012-10-02 13:17
2 1,939 by Senseidyer
Sun, 2012-10-07 14:44
Help Wanted?

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