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Normal topic Stacked Hands/Cup-and-Saucer Posture Hojo Undo
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Training Methods
Normal topic Martial Arts Satire 2
by Jamie Clubb on Wed, 2010-12-08 15:01
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Articles
Normal topic Rory Miller in UK in Feb!
by Iain Abernethy on Sun, 2012-12-23 17:53
1,902 by Iain Abernethy
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What's on?
Normal topic Dave Hazard Course 15th and 16th of November 2014
by Iain Abernethy on Fri, 2014-10-10 17:58
1,797 by Iain Abernethy
Fri, 2014-10-10 17:58
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Normal topic Kushanku / Kanku-Dai Applied with Don Came
by Iain Abernethy on Wed, 2015-02-18 13:28
1,470 by Iain Abernethy
Wed, 2015-02-18 13:28
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Normal topic Andrew Rheeston Karate / Kali Seminar
by Andy_R on Wed, 2017-04-19 21:11
601 by Andy_R
Wed, 2017-04-19 22:47
What's on?
Normal topic Kusanku Oyo Bunkai
by Wastelander on Thu, 2015-08-06 03:30
1,215 by Wastelander
Thu, 2015-08-06 03:30
Kata Application
Normal topic The new websites first banning! (Misuse of private message function)
by Iain Abernethy on Fri, 2011-01-21 11:53
2,690 by Iain Abernethy
Fri, 2011-01-21 11:55
Important Messages from Iain
Normal topic 10 percent off Hajime Hiro orders
by Iain Abernethy on Wed, 2015-07-22 16:25
1,431 by Iain Abernethy
Wed, 2015-07-22 18:04
What's on?
Normal topic Rory Miller in Denmark
by Iain Abernethy on Wed, 2017-08-09 17:06
445 by Iain Abernethy
Wed, 2017-08-09 17:06
What's on?
Normal topic Niseishi / Nijushiho Bunkai Oyho
by Mark B on Wed, 2014-11-12 16:19
1,506 by Mark B
Thu, 2014-11-20 13:43
Kata Application
Normal topic Something for the regulars!
by Iain Abernethy on Wed, 2013-08-28 14:35
3,694 by Iain Abernethy
Mon, 2013-12-23 13:57
Important Messages from Iain
Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 on Mon, 2011-10-24 14:03
1,786 by Kevin73
Mon, 2011-10-24 14:03
Kata Application
Normal topic Hit Harder, Be Stronger by Kris Wilder
by Iain Abernethy on Tue, 2017-03-28 18:06
748 by Iain Abernethy
Tue, 2017-03-28 18:09
Recommended Section
Normal topic Yong Chun (Fujian) White Crane Fist Applications
by css1971 on Fri, 2015-02-13 23:04
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Martial Arts
Normal topic Basic Uke-Waza Limb Control Drills
by Wastelander on Wed, 2017-03-01 06:46
383 by Wastelander
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Kata Application
Normal topic Shihan Chris Rowen in Sunderland on April 21st!
by Iain Abernethy on Fri, 2012-04-13 15:27
2,054 by Iain Abernethy
Fri, 2012-04-13 15:27
What's on?
Normal topic Shihan Akira Sato 8th dan charity seminars
by Iain Abernethy on Wed, 2013-04-17 17:54
2,309 by Iain Abernethy
Wed, 2013-04-17 17:54
What's on?
Normal topic Some Bunkai from Heian Sandan, with acknowledgement of Toi Gye
by Tau on Thu, 2013-09-12 12:36
1,981 by Tau
Wed, 2013-09-18 11:16
Kata Application
Normal topic Iain talking Kata Bunkai on The DenshoW Episode 6 (podcast)
by Iain Abernethy on Fri, 2011-04-22 15:00
1,999 by Iain Abernethy
Fri, 2011-04-22 15:00
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