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Normal topic Mirror Drill
by Finlay on Wed, 2013-03-06 07:13
901 by Finlay
Fri, 2013-03-08 10:39
Training Methods
Normal topic Coach John Wooden explains true success (video)
by Iain Abernethy on Fri, 2011-04-15 08:47
1,905 by Iain Abernethy
Fri, 2011-04-15 08:47
Self-Development
Normal topic Scenario Training with John Titchen
by JWT on Sat, 2013-02-16 15:48
745 by JWT
Sat, 2013-02-16 15:48
What's on?
Normal topic Open seminar of "old style" Okinawan karate - Seisan/Hangetsu kata
by Mark B on Mon, 2015-01-19 21:43
241 by Mark B
Tue, 2015-01-20 19:53
What's on?
Normal topic BBC podcast on the samurai
by Iain Abernethy on Sat, 2012-02-18 12:21
877 by Iain Abernethy
Sat, 2012-02-18 12:21
General
Normal topic BCA Ultimate Self-Defense Seminar 2012
by Iain Abernethy on Wed, 2012-01-11 16:33
1,537 by Iain Abernethy
Wed, 2012-01-11 16:33
What's on?
Normal topic New Kata & Bunkai Book Launch!
by Lee Taylor on Wed, 2013-01-30 15:01
1,487 by Lee Taylor
Wed, 2013-01-30 15:01
Recommended Section
Normal topic Knife Defence Workshop (March 15th, Chester-le-street)
by stevem on Tue, 2014-02-18 14:54
623 by stevem
Wed, 2014-02-26 10:55
What's on?
Normal topic Holiday Reading!
by Jamie Clubb on Wed, 2010-12-22 13:32
1,136 by Jamie Clubb
Wed, 2010-12-22 13:32
Recommended Section
Normal topic Martial Arts Magic
by Th0mas on Wed, 2011-09-28 14:11
993 by Th0mas
Wed, 2011-09-28 14:12
General
Normal topic John Johnston and Steve Lowe seminar (7th of June)
by Iain Abernethy on Thu, 2014-05-08 12:25
651 by Iain Abernethy
Thu, 2014-05-08 12:25
What's on?
Normal topic Superb Marc “Animal” MacYoung Podcast!
by Iain Abernethy on Tue, 2011-08-16 13:56
1,699 by Iain Abernethy
Tue, 2011-08-16 13:56
Recommended Section
Normal topic Money CAN buy happiness: If you spend it on others.
by Iain Abernethy on Thu, 2012-04-26 08:39
954 by Iain Abernethy
Thu, 2012-04-26 08:39
Self-Development
Normal topic John Titchen Interview by Michael Rosenbaum
by Iain Abernethy on Wed, 2012-09-05 16:30
1,637 by Iain Abernethy
Wed, 2012-09-05 16:32
Articles
Normal topic Naihanchi (Tekki) Kata: The Seed of Shuri Karate Vol. 1 by Chris Denwood
by Iain Abernethy on Mon, 2014-02-24 12:54
1,556 by Iain Abernethy
Mon, 2014-02-24 12:54
Recommended Section
Normal topic Shotokan kuzushi waza
by Iain Abernethy on Thu, 2014-07-03 16:38
1,907 by Iain Abernethy
Thu, 2014-07-03 16:39
Kata Application
Normal topic Old forum now back online
by Iain Abernethy on Mon, 2010-09-20 10:50
4,410 by Iain Abernethy
Mon, 2010-09-20 10:51
Important Messages from Iain
Normal topic Xmas Video from Complete Self-Protection (I'm all "Christmassy" now ;-)
by Iain Abernethy on Fri, 2010-12-03 10:47
1,004 by Iain Abernethy
Fri, 2010-12-03 10:47
General
Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto on Mon, 2014-10-20 00:37
495 by Drew Loto
Tue, 2014-10-21 09:25
Kata Application
Closed topic A reminder of how we do things here
by Iain Abernethy on Wed, 2013-06-26 16:21
747 by Iain Abernethy
Wed, 2013-06-26 17:05
Important Messages from Iain

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