Topic Repliessort descending Views Last post Forum
Normal topic Things to consider when dealing with ITF forms (patterns)
by Finlay on Mon, 2012-09-03 03:56
4 1,610 by Finlay
Tue, 2012-09-04 02:05
Korean Forms
Normal topic Why domestic violence victims do not leave (video)
by Iain Abernethy on Mon, 2013-02-25 13:34
4 958 by jeffc
Sat, 2013-05-04 09:32
Self-Protection
Normal topic Master Ken reminds everyone of his opinion on other martial arts :-)
by Iain Abernethy on Sat, 2011-11-05 14:54
4 1,886 by Shoto
Tue, 2011-11-08 11:51
General
Normal topic Anderson Silva - Leg Break
by Black Tiger on Mon, 2013-12-30 13:36
4 1,207 by Black Tiger
Fri, 2014-01-03 12:43
General
Normal topic Functional Patterns MMA Core Training Workout 2013
by Iain Abernethy on Mon, 2013-01-14 16:47
4 1,757 by Shoto
Tue, 2013-01-15 06:41
Training Methods
Normal topic Adrenaline
by Gavin Mulholland on Wed, 2010-12-08 18:05
4 1,061 by Gavin Mulholland
Fri, 2010-12-10 11:45
Self-Development
Normal topic Go time
by Lee Richardson on Tue, 2010-10-05 13:29
4 1,124 by Dave. H
Sun, 2010-10-10 22:11
Self-Protection
Normal topic Taikyoku Kata
by ANWAR on Fri, 2011-01-21 09:15
4 1,953 by Harald
Sat, 2011-01-22 14:51
Kata Application
Normal topic taking falls as you age
by Zach Zinn on Thu, 2012-06-14 18:21
4 1,084 by karate10
Tue, 2012-07-03 08:39
Training Methods
Normal topic Team MMA anyone?
by Iain Abernethy on Fri, 2014-04-11 15:26
4 787 by Iain Abernethy
Thu, 2014-04-17 09:03
General
Normal topic Old Karate Techniques in MMA
by Wastelander on Wed, 2014-08-27 16:27
4 837 by Wastelander
Tue, 2014-09-02 21:00
Articles
Normal topic Top 5 fighting mistakes (video)
by Iain Abernethy on Fri, 2014-09-26 13:05
4 1,732 by mbodie
Thu, 2014-10-02 01:25
Martial Arts
Normal topic The importance of Aerobic training
by bowlie on Thu, 2013-02-14 20:08
4 808 by Iain Abernethy
Tue, 2013-02-19 13:35
Training Methods
Normal topic Operation: Occupation By Jules Willocks
by Gavin Mulholland on Tue, 2011-02-08 12:22
4 1,195 by Gavin Mulholland
Wed, 2011-02-09 12:18
Self-Development
Normal topic Silat takedowns (video)
by Iain Abernethy on Thu, 2013-10-10 10:10
4 2,311 by gatta.cld
Tue, 2013-10-15 09:58
Martial Arts
Normal topic Grading time line guide
by chops on Tue, 2012-09-11 09:41
4 1,247 by kdj-joe
Wed, 2012-09-12 03:00
Martial Arts
Normal topic On Instructors and Pseudo-Masters
by Wallace Smedley on Sat, 2012-11-24 03:42
4 1,461 by Jon Jepson
Tue, 2014-08-12 16:29
Articles
Normal topic Self Defense VS Self Protection
by Michael Rust on Sat, 2012-05-19 05:39
4 1,561 by miket
Wed, 2012-05-23 01:38
Self-Protection
Normal topic Karate Changes - Tai Chi Changes
by Iain Abernethy on Mon, 2011-08-01 09:26
4 2,193 by Finlay
Wed, 2011-08-03 08:08
Martial Arts
Normal topic Kata & Meditation
by michael rosenbaum on Wed, 2011-10-12 14:04
4 1,551 by LC Stig
Mon, 2011-10-24 18:25
Kata Application

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