Topic Repliessort descending Views Last post Forum
Normal topic Naihanchi Nidan Application (rolling elbow/shuto/punch)
by Wastelander on Wed, 2015-07-15 14:40
3 478 by Wastelander
Fri, 2015-07-17 15:36
Kata Application
Normal topic Help required for correct use of Kanji for Superfoot
by Superfoot UK on Mon, 2012-08-13 11:42
3 1,756 by Superfoot UK
Tue, 2012-08-14 15:02
Help Wanted?
Normal topic Side foot issue on side kicks
by tubbydrawers on Wed, 2012-04-18 13:18
3 1,990 by tubbydrawers
Mon, 2012-04-23 00:57
Training Methods
Normal topic Blog
by Finlay on Sun, 2013-02-10 14:51
3 1,878 by Iain Abernethy
Thu, 2013-02-28 11:04
Korean Forms
Normal topic How do you get back up.
by mike23 on Sat, 2015-07-25 13:38
3 1,425 by Iain Abernethy
Sat, 2015-07-25 19:28
Self-Protection
Normal topic Interpretation of Bunkai
by James Munn on Mon, 2014-02-10 03:16
3 1,514 by Th0mas
Mon, 2014-02-24 21:57
Kata Application
Normal topic Kicking Through Baseball bats!?!
by Black Tiger on Fri, 2011-03-11 21:40
3 1,884 by Andrew Carr-Locke
Tue, 2011-03-15 14:08
Help Wanted?
Normal topic shukokai kata bunkai
by Greg on Mon, 2012-08-06 23:47
3 1,996 by shoshinkanuk
Fri, 2012-08-10 23:54
Kata Application
Normal topic Hawaii Karate Museum Collection
by AllyWhytock on Mon, 2013-02-04 22:54
3 1,464 by Kokoro
Mon, 2013-02-11 17:29
Martial Arts
Normal topic Karate Styles
by Jon Sloan on Mon, 2011-01-17 11:38
3 1,665 by Iain Abernethy
Mon, 2011-01-17 14:02
General
Normal topic Notes on Naihanchi Nidan
by Mark Cook on Tue, 2013-10-29 01:54
3 1,639 by Kokoro
Fri, 2013-11-01 15:20
Kata Application
Normal topic Heian Nidan drills involving a wall (video)
by Iain Abernethy on Wed, 2014-04-16 16:43
3 1,352 by Brodie
Thu, 2014-07-10 19:07
Kata Application
Normal topic Men are 4000 percent less effective in fights than they think!
by Iain Abernethy on Fri, 2014-06-20 11:43
3 2,426 by Zach Zinn
Wed, 2014-08-13 18:51
Self-Protection
Normal topic updates
by Finlay on Wed, 2013-09-18 03:59
3 1,380 by ky0han
Wed, 2013-09-18 11:05
Martial Arts
Normal topic Shito-Ryu Karate
by NickH on Thu, 2010-09-16 15:16
3 2,809 by marcusfun
Fri, 2010-09-17 10:05
Help Wanted?
Normal topic Since Iain has been featuring Bassai Kata...
by Chatan1979 on Wed, 2014-06-11 02:01
3 1,354 by Iain Abernethy
Sun, 2014-11-02 18:28
Kata Application
Normal topic Scenario Training
by Finlay on Thu, 2013-06-20 04:13
3 1,228 by JWT
Mon, 2013-06-24 12:19
Self-Protection
Normal topic Goju Ryu Bunkai
by Stuart Hughes on Sun, 2011-10-30 17:29
3 2,824 by Dave Moore
Mon, 2011-10-31 21:36
Kata Application
Normal topic "Little things" that might matter?
by MCM180 on Thu, 2015-08-13 02:26
3 411 by Jr cook
Thu, 2015-08-20 18:40
Self-Protection
Normal topic The One-Legged Spin in Kusanku
by Wastelander on Mon, 2015-02-02 16:33
3 897 by Wastelander
Tue, 2015-02-03 21:52
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