Topic Repliessort descending Views Last post Forum
Normal topic Gekisai Padwork Drill
by Wastelander on Wed, 2015-11-25 14:57
2 649 by Wastelander
Thu, 2015-11-26 21:16
Training Methods
Normal topic A Useful Mnemonic for Self Protection
by Tau on Tue, 2013-12-03 10:35
2 1,601 by Rakesh Patel
Thu, 2013-12-05 12:38
Self-Protection
Normal topic Pinan Nidan Opening Sequence
by Wastelander on Wed, 2015-03-11 17:00
2 1,175 by Wastelander
Thu, 2015-03-19 10:45
Kata Application
Normal topic Sucker Punches
by JWT on Wed, 2013-05-08 13:38
2 1,523 by JWT
Thu, 2013-05-09 22:18
Self-Protection
Normal topic Kanku-Dai Application
by Chatan1979 on Tue, 2014-06-24 01:15
2 1,235 by Iain Abernethy
Tue, 2014-06-24 10:13
Kata Application
Normal topic Information on realistic Goju Ryu Kata applications
by ANWAR on Tue, 2013-06-25 01:02
2 1,874 by Tau
Thu, 2013-06-27 10:35
Recommended Section
Normal topic Marcus Aurelius Antoninus
by AllyWhytock on Mon, 2013-03-18 17:24
2 2,229 by AllyWhytock
Tue, 2014-01-14 18:15
Self-Development
Normal topic Bunkai Impact Training--Fukyugata Ichi "High Block" Sequence
by dhogsette on Thu, 2016-02-04 04:12
2 212 by dhogsette
Thu, 2016-02-04 17:30
Training Methods
Normal topic Confidence to succeed?
by Paul Anderson on Fri, 2011-05-13 10:30
2 1,539 by JWT
Sat, 2011-05-14 08:02
General
Normal topic Farmer Walks
by michael rosenbaum on Mon, 2011-01-24 17:54
2 1,583 by GeoffG
Tue, 2011-01-25 03:26
Training Methods
Normal topic Please take 5 mins to fill in this survey (thank you!)
by Iain Abernethy on Thu, 2015-01-08 10:27
2 1,246 by Iain Abernethy
Sat, 2015-01-10 10:46
Help Wanted?
Normal topic Heian/Pinan Sandan Focus Mitt Drill
by Lee Taylor on Wed, 2014-03-05 10:01
2 1,567 by Lee Taylor
Wed, 2014-03-05 11:35
Training Methods
Normal topic The Untold History of Kyusho (new book)
by Iain Abernethy on Wed, 2014-09-17 09:59
2 2,293 by Iain Abernethy
Thu, 2014-09-25 15:36
Recommended Section
Normal topic Lesson to learn in both Karate and Life
by Leigh Simms on Tue, 2015-11-17 19:34
2 1,504 by TW Smith
Fri, 2015-11-20 10:32
Self-Development
Normal topic Forearm strikes and short-shots
by Iain Abernethy on Wed, 2013-10-23 13:22
2 1,903 by Wastelander
Tue, 2013-10-29 20:37
General
Normal topic American Self-Defence Law - Help Needed
by Leigh Simms on Fri, 2013-01-11 17:11
2 2,267 by MykeB
Wed, 2013-01-23 12:20
Self-Protection
Normal topic The 30 Kata of Mabuni
by Chikara Andrew on Sat, 2016-02-06 19:08
2 206 by Chikara Andrew
Mon, 2016-02-08 11:38
Help Wanted?
Normal topic BB Curriculum & Hicks Law
by Michael Rust on Tue, 2015-07-21 13:34
2 836 by Jordan Giarratano
Fri, 2015-08-28 12:36
Training Methods
Normal topic What makes us happy?
by Iain Abernethy on Sat, 2012-03-31 12:10
2 2,183 by Mark Cook
Thu, 2012-09-27 05:12
Self-Development
Normal topic Rory Miller in Scotland
by danpt on Tue, 2016-01-19 18:22
2 588 by danpt
Wed, 2016-01-27 11:53
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