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Normal topic Pinan Yondan Opening Sequence
by Wastelander on Wed, 2015-05-20 16:02
2 1,468 by Wastelander
Fri, 2015-05-22 14:45
Kata Application
Normal topic Martial Secrets Podcast (Kane/Wilder) ... ???
by Ian H on Tue, 2015-05-05 21:35
2 1,811 by Tau
Tue, 2015-07-28 09:39
Help Wanted?
Normal topic Pinan Flow System Seminar 26 April 2014
by JWT on Fri, 2014-03-07 16:30
2 2,127 by JWT
Tue, 2014-04-15 07:51
What's on?
Normal topic Meditation and Visualization
by Wastelander on Fri, 2016-02-19 16:14
2 802 by Iain Abernethy
Mon, 2016-02-22 10:19
Articles
Normal topic Seyunchin Kata Application (Double Darting Fingers)
by Iain Abernethy on Wed, 2015-01-07 09:53
2 1,541 by karate10
Wed, 2015-01-28 10:18
Kata Application
Normal topic Oldmans Bubushi Crash Course (July 27th)
by Iain Abernethy on Thu, 2013-06-20 12:45
2 2,396 by Mark Cook
Sun, 2013-07-14 21:57
What's on?
Normal topic Limb Control Training
by Wastelander on Mon, 2015-03-02 16:05
2 1,697 by Iain Abernethy
Tue, 2015-03-03 09:40
Articles
Normal topic Forearm strikes and short-shots
by Iain Abernethy on Wed, 2013-10-23 13:22
2 2,320 by Wastelander
Tue, 2013-10-29 20:37
General
Normal topic Training in Kyoto
by sjeisen on Wed, 2014-05-07 05:49
2 1,704 by sjeisen
Fri, 2014-05-09 04:33
Help Wanted?
Normal topic Shotokan Karate Magazine
by BRyder on Thu, 2012-01-26 20:22
2 2,638 by DaveInMinnesota
Tue, 2013-10-22 15:02
Help Wanted?
Normal topic How to spot a liar
by Iain Abernethy on Mon, 2013-02-25 13:59
2 1,815 by Th0mas
Tue, 2013-02-26 13:59
Self-Protection
Normal topic K1 anyone?
by shaunatk on Mon, 2010-11-15 22:11
2 1,873 by Toban Taplin
Thu, 2010-11-18 23:45
General
Normal topic New Naihanchi video / table defence drill
by Jason Lester on Sun, 2013-02-03 21:45
2 1,820 by Jason Lester
Tue, 2013-02-05 09:42
Kata Application
Normal topic Chojun Miyagi Twenty Year Memorial Footage
by Iain Abernethy on Wed, 2016-07-06 08:18
2 5,921 by Iain Abernethy
Fri, 2016-07-08 08:55
General
Normal topic Confidence to succeed?
by Paul Anderson on Fri, 2011-05-13 10:30
2 1,821 by JWT
Sat, 2011-05-14 08:02
General
Normal topic Kusanku Sho Oyo Bunkai
by Wastelander on Wed, 2015-08-26 15:18
2 1,124 by Wastelander
Thu, 2015-08-27 18:07
Kata Application
Normal topic Wikiquotes
by Michael B on Sat, 2013-12-14 23:24
2 1,771 by Iain Abernethy
Mon, 2013-12-16 10:52
General
Normal topic Suparinpei Charity Challenge
by Iain Abernethy on Wed, 2012-12-12 19:27
2 2,444 by Víctor López Bondía
Sat, 2013-01-05 20:34
What's on?
Normal topic Clips from one of my Sensei's seminars
by Wastelander on Tue, 2015-11-24 23:55
2 979 by Iain Abernethy
Thu, 2015-11-26 09:20
Kata Application
Normal topic The Bunkai Bash! Are you going?
by Iain Abernethy on Wed, 2013-04-17 16:51
2 3,592 by shoshinkanuk
Sat, 2013-05-25 12:59
What's on?

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