Topic Repliessort descending Views Last post Forum
Normal topic Forearm strikes and short-shots
by Iain Abernethy on Wed, 2013-10-23 13:22
2 2,179 by Wastelander
Tue, 2013-10-29 20:37
General
Normal topic Wikiquotes
by Michael B on Sat, 2013-12-14 23:24
2 1,646 by Iain Abernethy
Mon, 2013-12-16 10:52
General
Normal topic Gekisai Sho Kata
by ANWAR on Sun, 2011-04-17 09:12
2 3,397 by Gavin Mulholland
Tue, 2011-04-19 14:56
Kata Application
Normal topic Heian/Pinan Sandan Focus Mitt Drill
by Lee Taylor on Wed, 2014-03-05 10:01
2 1,786 by Lee Taylor
Wed, 2014-03-05 11:35
Training Methods
Normal topic Multiple Attackers Drill
by Michael Rust on Mon, 2013-08-12 19:51
2 1,697 by Zach Zinn
Thu, 2013-08-15 09:23
Self-Protection
Normal topic This is an older video but a good basic lesson taught.
by diadicic on Fri, 2013-02-01 15:12
2 1,742 by Wastelander
Tue, 2013-02-05 07:06
General
Normal topic Clips from one of my Sensei's seminars
by Wastelander on Tue, 2015-11-24 23:55
2 880 by Iain Abernethy
Thu, 2015-11-26 09:20
Kata Application
Normal topic Shorin-Ryu in Germany
by jsviall on Wed, 2013-10-23 03:51
2 1,452 by ky0han
Tue, 2013-10-29 09:46
Help Wanted?
Normal topic Meditation and Visualization
by Wastelander on Fri, 2016-02-19 16:14
2 705 by Iain Abernethy
Mon, 2016-02-22 10:19
Articles
Normal topic Kusanku Sho Oyo Bunkai
by Wastelander on Wed, 2015-08-26 15:18
2 961 by Wastelander
Thu, 2015-08-27 18:07
Kata Application
Normal topic Martial arts for self improvement
by bowlie on Thu, 2013-02-14 17:52
2 1,871 by bowlie
Mon, 2013-02-25 20:57
Self-Development
Normal topic BB Curriculum & Hicks Law
by Michael Rust on Tue, 2015-07-21 13:34
2 1,074 by Jordan Giarratano
Fri, 2015-08-28 12:36
Training Methods
Normal topic How do you organise your syllabus?
by Leigh Simms on Sat, 2012-02-11 18:52
2 1,729 by MykeB
Sun, 2012-02-12 16:06
Martial Arts
Normal topic Limb Control Training
by Wastelander on Mon, 2015-03-02 16:05
2 1,559 by Iain Abernethy
Tue, 2015-03-03 09:40
Articles
Normal topic The Study of Seipai by Kenwa Mabuni
by Iain Abernethy on Mon, 2011-04-25 09:47
2 6,086 by Iain Abernethy
Tue, 2011-04-26 08:04
Recommended Section
Normal topic MMA fan takes down murderer
by nielmag on Tue, 2011-02-15 18:19
2 2,119 by Gavin Mulholland
Wed, 2011-02-16 13:02
Self-Protection
Normal topic Super Advanced Press-Ups!
by Iain Abernethy on Thu, 2013-09-05 12:07
2 2,145 by Steve Gombosi
Wed, 2014-03-12 09:46
Training Methods
Normal topic Rhys Abernethy needs you! :-)
by Iain Abernethy on Wed, 2011-01-12 20:26
2 2,803 by Iain Abernethy
Fri, 2011-03-04 17:48
Important Messages from Iain
Normal topic The 13th Warrior: Grow Stronger
by Iain Abernethy on Wed, 2014-03-12 19:29
2 2,615 by Iain Abernethy
Wed, 2014-03-19 16:10
Self-Development
Normal topic Pinan Nidan / Heian Shodan Katana Demo
by Jason Lester on Tue, 2013-03-19 18:45
2 1,981 by Jason Lester
Tue, 2013-03-26 18:56
Kata Application

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