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Normal topic Bassai Dai by Mark Carrol
by Dave Moore on Thu, 2011-01-13 14:26
3 2,087 by Dave Moore
Thu, 2011-01-20 17:39
Recommended Section
Normal topic Security guards get stabbed trying to detain thief (graphic video).
by Iain Abernethy on Mon, 2015-02-16 11:33
3 1,680 by karate10
Thu, 2015-02-19 07:56
Self-Protection
Normal topic How to become a fake martial arts master
by Wallace Smedley on Mon, 2011-05-02 17:21
3 2,098 by Iain Abernethy
Wed, 2011-05-04 07:55
Articles
Normal topic Pinan / Heian Yondan Bunkai part 2
by Jason Lester on Sat, 2013-07-06 09:59
3 1,209 by Jason Lester
Mon, 2013-07-08 12:51
Kata Application
Normal topic Bunkai Book
by Jason Lester on Thu, 2012-05-03 18:08
3 1,385 by Black Tiger
Sat, 2012-05-05 13:04
Help Wanted?
Normal topic The One-Legged Spin in Kusanku
by Wastelander on Mon, 2015-02-02 16:33
3 469 by Wastelander
Tue, 2015-02-03 21:52
Articles
Normal topic Kenwa Mabuni Quote - Embusen!
by Kyoshi on Sun, 2013-03-31 15:10
3 1,792 by Kyoshi
Mon, 2013-04-01 10:57
Kata Application
Normal topic Grading for 5th Dan
by gazrichards on Mon, 2011-07-04 12:58
3 1,557 by Iain Abernethy
Tue, 2011-07-05 10:53
Help Wanted?
Normal topic Stress Training
by wayne williams on Tue, 2012-01-24 14:55
3 1,099 by wayne williams
Sat, 2012-01-28 12:09
Training Methods
Normal topic Hawaii Karate Museum Collection
by AllyWhytock on Mon, 2013-02-04 22:54
3 1,249 by Kokoro
Mon, 2013-02-11 17:29
Martial Arts
Normal topic Practical application of Wanshu kata open session.
by Mark B on Wed, 2013-01-09 21:28
3 1,638 by Mark B
Sun, 2013-03-17 16:40
What's on?
Normal topic Lenny McLean on Street Fighting (video interview)
by Iain Abernethy on Fri, 2011-01-28 12:56
3 22,183 by Fred Moore
Fri, 2013-09-06 13:23
General
Normal topic Headgear recommendation please
by Finlay on Mon, 2013-10-07 07:25
3 1,172 by Simon ONeill
Fri, 2013-10-11 19:30
Help Wanted?
Normal topic Bench Press Routine
by michael rosenbaum on Thu, 2010-12-09 18:30
3 1,793 by Gavin Mulholland
Fri, 2011-02-04 09:57
Training Methods
Normal topic updates
by Finlay on Wed, 2013-09-18 03:59
3 1,119 by ky0han
Wed, 2013-09-18 11:05
Martial Arts
Normal topic Kuchiki-Taoshi in Kusanku Dai Bunkai
by Wastelander on Mon, 2014-11-03 18:26
3 890 by Wastelander
Fri, 2014-11-07 17:09
Kata Application
Normal topic Methods of the Masters
by Drew Loto on Sun, 2012-02-05 00:00
3 1,583 by bassaiguy
Mon, 2012-02-06 22:48
Training Methods
Normal topic Martial Arts Summer Workshop - July 20th - Worcester
by Iain Abernethy on Thu, 2013-07-18 15:50
3 1,004 by Tau
Fri, 2013-07-19 18:17
What's on?
Normal topic Stun and Run
by diadicic on Tue, 2011-06-28 13:42
3 1,328 by Iain Abernethy
Wed, 2011-06-29 16:45
Self-Protection
Normal topic Help required for correct use of Kanji for Superfoot
by Superfoot UK on Mon, 2012-08-13 11:42
3 1,506 by Superfoot UK
Tue, 2012-08-14 15:02
Help Wanted?

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