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Normal topic Heian Nidan drills involving a wall (video)
by Iain Abernethy on Wed, 2014-04-16 16:43
3 833 by Brodie
Thu, 2014-07-10 19:07
Kata Application
Normal topic Heian/Pinan Shodan Focus Mitt drill
by Lee Taylor on Tue, 2014-02-18 09:20
3 866 by Iain Abernethy
Wed, 2014-02-26 10:50
Training Methods
Normal topic Karate Styles
by Jon Sloan on Mon, 2011-01-17 11:38
3 1,203 by Iain Abernethy
Mon, 2011-01-17 14:02
General
Normal topic Treatment Oils/Rubs - Recommendations
by Black Tiger on Mon, 2011-02-07 16:41
3 941 by shoshinkanuk
Tue, 2011-02-08 17:16
Training Methods
Normal topic Hawaii Karate Museum Collection
by AllyWhytock on Mon, 2013-02-04 22:54
3 931 by Kokoro
Mon, 2013-02-11 17:29
Martial Arts
Normal topic US Navy Hand to Hand Combat 1942 (video)
by Iain Abernethy on Sun, 2014-08-17 12:40
3 1,070 by Iain Abernethy
Thu, 2014-08-21 12:59
General
Normal topic Pinan / Heian Yondan Bunkai part 2
by Jason Lester on Sat, 2013-07-06 09:59
3 880 by Jason Lester
Mon, 2013-07-08 12:51
Kata Application
Normal topic Stress Training
by wayne williams on Tue, 2012-01-24 14:55
3 865 by wayne williams
Sat, 2012-01-28 12:09
Training Methods
Normal topic updates
by Finlay on Wed, 2013-09-18 03:59
3 860 by ky0han
Wed, 2013-09-18 11:05
Martial Arts
Normal topic Kenwa Mabuni Quote - Embusen!
by Kyoshi on Sun, 2013-03-31 15:10
3 1,333 by Kyoshi
Mon, 2013-04-01 10:57
Kata Application
Normal topic Martial Arts Expo' 20.10.13
by Tau on Mon, 2013-10-21 19:11
3 627 by Tau
Mon, 2013-10-28 09:52
General
Normal topic Adapting a kata into practice
by Spaniard on Wed, 2014-06-11 04:41
3 760 by Spaniard
Sat, 2014-06-14 03:28
Kata Application
Normal topic Top 5 fighting mistakes (video)
by Iain Abernethy on Fri, 2014-09-26 13:05
3 1,060 by Rode Heath Trad...
Mon, 2014-09-29 15:27
Martial Arts
Normal topic Use and Training: Understanding a Dichotomy
by Wallace Smedley on Thu, 2012-02-09 13:17
3 1,319 by miket
Tue, 2012-02-28 18:04
Articles
Normal topic Association News
by bassaiguy on Fri, 2012-04-06 14:25
3 783 by Iain Abernethy
Sat, 2012-04-07 09:58
General
Normal topic Bench Press Routine
by michael rosenbaum on Thu, 2010-12-09 18:30
3 1,551 by Gavin Mulholland
Fri, 2011-02-04 09:57
Training Methods
Normal topic Hwa Rang Back Stance/Punch Application
by Nate on Sat, 2011-08-13 03:20
3 1,398 by Quick2Kick
Wed, 2012-12-26 22:06
Korean Forms
Normal topic True Story
by michael rosenbaum on Thu, 2012-04-19 20:09
3 1,206 by miket
Fri, 2012-05-18 04:28
Self-Protection
Normal topic Methods of the Masters
by Drew Loto on Sun, 2012-02-05 00:00
3 1,304 by bassaiguy
Mon, 2012-02-06 22:48
Training Methods
Normal topic Lenny McLean on Street Fighting (video interview)
by Iain Abernethy on Fri, 2011-01-28 12:56
3 19,712 by Fred Moore
Fri, 2013-09-06 13:23
General

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