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Normal topic Motobu and Stopping Attacks with "Blocks"
by Wastelander on Fri, 2016-02-05 15:46
1 1,219 by Chikara Andrew
Sat, 2016-02-06 20:23
Articles
Normal topic Neil Pottinger Bunkai DVD and free ebook
by Iain Abernethy on Fri, 2011-07-08 15:49
1 4,847 by Lee Richardson
Sat, 2011-07-16 20:15
Recommended Section
Normal topic Ten minutes to do nothing
by Iain Abernethy on Mon, 2013-02-25 13:20
1 2,609 by bowlie
Mon, 2013-02-25 21:04
Self-Development
Normal topic Origins,principles and bunkai of Kushanku kata with Steve Rowe 8th dan. Sheffield.UK.
by Dill Young on Sat, 2014-01-11 11:43
1 2,262 by Dill Young
Tue, 2014-01-14 11:34
What's on?
Normal topic Naihanchi trap/backfist bunkai
by Wastelander on Wed, 2015-09-09 19:03
1 1,481 by Marc
Tue, 2015-09-15 20:33
Kata Application
Normal topic Roots of Karate (Interesting Kung Fu Video)
by Denis42 on Thu, 2014-01-09 19:00
1 2,146 by Iain Abernethy
Fri, 2014-01-10 10:20
Martial Arts
Normal topic Achilles tendonitis
by Black Tiger on Tue, 2010-11-30 13:43
1 2,411 by Tau
Sun, 2010-12-05 21:36
Help Wanted?
Normal topic Kamae Bunkai - Static Postures or Active Techniques
by Wastelander on Tue, 2016-06-14 04:49
1 1,783 by Iain Abernethy
Tue, 2016-06-14 10:14
Articles
Normal topic Training at home
by bowlie on Fri, 2013-02-15 13:00
1 2,072 by Zach_MB
Fri, 2013-02-15 17:19
Training Methods
Normal topic Chuck Merriman on Bunkai
by Wastelander on Sat, 2015-10-24 16:51
1 1,675 by Iain Abernethy
Mon, 2015-10-26 09:48
General
Normal topic An example of diverging history (Choki Motobu vs Kamesuke Higaonna)
by Iain Abernethy on Wed, 2017-07-05 12:46
1 2,508 by Alastair Green
Sun, 2017-07-09 12:13
General
Normal topic Advanced BTEC Self Defence Instructor Certification
by Gerodea on Mon, 2012-02-20 12:39
1 4,270 by Gerodea
Mon, 2012-03-26 18:01
What's on?
Normal topic The best information comes from the worst people (TED talk)
by Iain Abernethy on Tue, 2016-03-29 18:31
1 1,396 by JWT
Tue, 2016-03-29 19:20
Self-Protection
Normal topic Pragmatic karate clubs in London for my student
by GPNorwich on Mon, 2015-08-31 21:59
1 1,668 by Iain Abernethy
Tue, 2015-09-01 09:01
Help Wanted?
Normal topic Rohai/Chinto Application
by Wastelander on Thu, 2017-01-26 01:05
1 683 by Iain Abernethy
Thu, 2017-01-26 08:22
Kata Application
Normal topic Body hardening and mental "hardening"
by OhioMike on Fri, 2016-08-26 00:19
1 1,125 by Barry O'Sullivan
Tue, 2016-09-06 13:27
Help Wanted?
Normal topic Practical Applications of the Shotokan Kata Jion and Jiin by Carsten Schmitt
by Iain Abernethy on Mon, 2014-09-22 13:10
1 3,180 by Dash3
Wed, 2016-08-10 20:39
Recommended Section
Normal topic Samurai and Ninja: The Real Story Behind the Japanese Warrior Myth by Antony Cummin
by Iain Abernethy on Fri, 2015-08-07 11:37
1 2,135 by Gareth Piper
Tue, 2015-09-01 22:11
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Normal topic The Magic of the Left Jab ebook for FREE!
by Iain Abernethy on Tue, 2015-04-07 09:09
1 2,872 by Rob D
Tue, 2015-04-07 15:34
General
Normal topic Happy Holidays!
by Iain Abernethy on Fri, 2016-12-23 13:36
1 623 by karate10
Tue, 2016-12-27 18:52
General

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