Topic Repliessort descending Views Last post Forum
Normal topic Association News
by bassaiguy on Fri, 2012-04-06 14:25
3 941 by Iain Abernethy
Sat, 2012-04-07 09:58
General
Normal topic Stress Training
by wayne williams on Tue, 2012-01-24 14:55
3 1,064 by wayne williams
Sat, 2012-01-28 12:09
Training Methods
Normal topic MMA Commentator Discusses Saifa Bunkai
by Wastelander on Thu, 2014-07-03 16:55
3 1,198 by Dale Parker
Thu, 2014-07-10 12:21
Kata Application
Normal topic Use and Training: Understanding a Dichotomy
by Wallace Smedley on Thu, 2012-02-09 13:17
3 1,568 by miket
Tue, 2012-02-28 18:04
Articles
Normal topic Crime Stopped Using MMA
by nielmag on Tue, 2014-07-29 16:02
3 841 by Iain Abernethy
Thu, 2014-07-31 09:29
Self-Protection
Normal topic Headgear recommendation please
by Finlay on Mon, 2013-10-07 07:25
3 1,130 by Simon ONeill
Fri, 2013-10-11 19:30
Help Wanted?
Normal topic Other bunkai enthousiasts in your area!
by Pieter-Jan Vdb on Thu, 2014-10-30 12:54
3 592 by Drew Loto
Sun, 2014-11-02 18:33
General
Normal topic Martial Arts Expo' 20.10.13
by Tau on Mon, 2013-10-21 19:11
3 884 by Tau
Mon, 2013-10-28 09:52
General
Normal topic Bench Press Routine
by michael rosenbaum on Thu, 2010-12-09 18:30
3 1,753 by Gavin Mulholland
Fri, 2011-02-04 09:57
Training Methods
Normal topic Methods of the Masters
by Drew Loto on Sun, 2012-02-05 00:00
3 1,548 by bassaiguy
Mon, 2012-02-06 22:48
Training Methods
Normal topic Stun and Run
by diadicic on Tue, 2011-06-28 13:42
3 1,301 by Iain Abernethy
Wed, 2011-06-29 16:45
Self-Protection
Normal topic Pinan / Heian Yondan Bunkai part 2
by Jason Lester on Sat, 2013-07-06 09:59
3 1,154 by Jason Lester
Mon, 2013-07-08 12:51
Kata Application
Normal topic Security guards get stabbed trying to detain thief (graphic video).
by Iain Abernethy on Mon, 2015-02-16 11:33
3 1,530 by karate10
Thu, 2015-02-19 07:56
Self-Protection
Normal topic Practical application of Wanshu kata open session.
by Mark B on Wed, 2013-01-09 21:28
3 1,611 by Mark B
Sun, 2013-03-17 16:40
What's on?
Normal topic IRKRS Membership?
by GLynham1990 on Sat, 2011-12-10 17:22
3 1,595 by miket
Wed, 2011-12-21 16:23
Help Wanted?
Normal topic Understanding the Bent Elbow Wrist Lock
by Tau on Sat, 2014-11-01 21:12
3 681 by Tau
Mon, 2014-11-03 23:26
General
Normal topic Kenwa Mabuni Quote - Embusen!
by Kyoshi on Sun, 2013-03-31 15:10
3 1,699 by Kyoshi
Mon, 2013-04-01 10:57
Kata Application
Normal topic Looking for drills for Junior students.
by Scott McCallum on Tue, 2014-04-22 22:40
3 900 by JWT
Wed, 2014-04-23 19:42
Help Wanted?
Normal topic Pie suckers
by Gary Chamberlain on Sun, 2011-06-12 16:04
3 1,222 by Iain Abernethy
Mon, 2011-06-13 09:33
General
Normal topic Practicality of Wado Kihon Kumite
by rbartley on Mon, 2014-01-20 10:30
3 2,231 by Dill Young
Mon, 2014-01-20 21:21
Training Methods

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