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Normal topic More Ji hands
by Mark B on Thu, 2018-04-05 06:21
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Martial Arts
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What's on?
Normal topic Kris Wilder interviews Clint Overland (podcast)
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3,237 by Iain Abernethy
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Recommended Section
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Help Wanted?
Normal topic Marathon Monks
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Self-Development
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Normal topic Rory Miller in Edinburgh 2014
by Iain Abernethy on Thu, 2013-10-31 15:03
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Normal topic Passai Flow Drill
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Kata Application
Normal topic Canadian self-defence law
by Iain Abernethy on Wed, 2013-03-27 14:32
2,654 by Iain Abernethy
Wed, 2013-03-27 14:32
Self-Protection
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1,437 by Iain Abernethy
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What's on?
Normal topic Saifa bunkai
by DaveJH on Tue, 2017-05-02 19:22
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Kata Application
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Self-Protection
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by Drew Loto on Mon, 2014-10-20 00:37
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Kata Application
Normal topic IMPORTANT: Please remember to quote correctly
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Important Messages from Iain
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2,318 by Iain Abernethy
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Martial Arts
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What's on?
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by Iain Abernethy on Fri, 2014-10-10 17:58
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What's on?
Normal topic Two Approaches to Mental Strength
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458 by Iain Abernethy
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Articles
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3,115 by Iain Abernethy
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What's on?
Normal topic Simple Guide to Scottish Self-Defence Law?
by Iain Abernethy on Mon, 2011-03-28 14:52
6,673 by Iain Abernethy
Mon, 2011-03-28 14:52
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