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Normal topic Gavin Towers Meditation Workshop 14th of September
by Iain Abernethy on Fri, 2013-09-06 18:45
1,918 by Iain Abernethy
Fri, 2013-09-06 18:45
What's on?
Normal topic English wrestling legend Billy Riley (videos)
by Iain Abernethy on Sun, 2013-08-25 12:31
2,013 by Iain Abernethy
Sun, 2013-08-25 12:34
General
Normal topic Press Up Video
by Iain Abernethy on Fri, 2012-05-11 15:41
2,567 by Iain Abernethy
Fri, 2012-05-11 15:41
Training Methods
Normal topic Bunkai Impact Training--Naihanchi Shodan Opening Moves
by dhogsette on Sat, 2015-12-19 17:23
1,372 by dhogsette
Sun, 2015-12-20 12:21
Training Methods
Normal topic Spam lookalikes need not apply!
by Iain Abernethy on Wed, 2012-09-26 18:49
2,992 by Iain Abernethy
Wed, 2012-09-26 18:49
Important Messages from Iain
Normal topic Violence Dynamics in Europe!
by Iain Abernethy on Thu, 2018-03-22 15:13
2,633 by Iain Abernethy
Sun, 2018-04-01 09:02
What's on?
Normal topic Top 5 Karate Myths
by Wastelander on Fri, 2017-01-20 20:58
1,196 by Wastelander
Sun, 2017-01-22 07:17
General
Normal topic Another Waza Wednesday with Iain - Pinan Yondan
by Wastelander on Wed, 2017-12-20 15:07
663 by Wastelander
Fri, 2017-12-22 08:51
Kata Application
Normal topic Adaptive Karate Course with John Johnston on 9th of June in Coventry
by Iain Abernethy on Fri, 2012-05-18 14:30
2,467 by Iain Abernethy
Fri, 2012-05-18 14:30
What's on?
Normal topic Applications for the Middle Section of Fukyugata Ni
by dhogsette on Mon, 2016-05-16 17:10
845 by dhogsette
Mon, 2016-05-16 18:09
Kata Application
Normal topic Kata ... The Movie!
by Iain Abernethy on Sun, 2013-12-29 16:44
1,949 by Iain Abernethy
Sun, 2013-12-29 16:49
Help Wanted?
Normal topic Training Group In Birmingham UK
by Andy_R on Mon, 2015-01-12 22:00
2,252 by Andy_R
Tue, 2015-01-13 10:29
What's on?
Normal topic Application for Aragaki Seisan
by Mark B on Tue, 2016-08-02 21:34
963 by Mark B
Wed, 2016-08-03 10:19
Kata Application
Normal topic Some Bunkai from Pinan Godan
by Tau on Sat, 2014-05-10 19:10
1,870 by Tau
Thu, 2014-05-22 15:52
Kata Application
Normal topic Meanstreets Seminar (Sunderland) with Russell Jarmesty - 8th Oct
by Andrew Sheldon-... on Thu, 2017-07-06 14:56
776 by Andrew Sheldon-...
Thu, 2017-07-06 14:56
What's on?
Normal topic Heian Sandan / Pinan Sandan Bunkai
by Lionel Froidure on Sat, 2018-03-31 09:56
441 by Lionel Froidure
Sun, 2018-04-01 09:40
Kata Application
Normal topic Martial Arts Satire
by Jamie Clubb on Fri, 2010-11-19 11:01
2,566 by Jamie Clubb
Fri, 2010-11-19 11:01
General
Normal topic Michelle "Counting Backwards" Interview
by Iain Abernethy on Tue, 2011-09-13 18:05
2,872 by Iain Abernethy
Tue, 2011-09-13 18:05
General
Normal topic Takedown In Fukyugata Ich 2
by dhogsette on Mon, 2016-03-14 23:57
1,169 by dhogsette
Tue, 2016-03-15 08:30
Kata Application
Normal topic E.K.A. short weapons demo
by Jason Lester on Wed, 2012-11-14 10:01
2,106 by Jason Lester
Mon, 2012-11-19 14:30
Kata Application

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